{"id":33695,"date":"2025-02-10T10:10:16","date_gmt":"2025-02-10T09:10:16","guid":{"rendered":"https:\/\/instahelp.me\/?page_id=33695"},"modified":"2025-02-26T11:02:39","modified_gmt":"2025-02-26T10:02:39","slug":"event-mental-load","status":"publish","type":"page","link":"https:\/\/instahelp.me\/de\/event-mental-load\/","title":{"rendered":"Mental Load Webinar"},"content":{"rendered":"<style>\r\n\t.nav>li>a {\r\n\t\tcolor: #FFF;\r\n\t}\r\n\t.nav>li>a:hover {\r\n\t\tcolor: #7ebc89;\r\n\t}\r\n\t.nav>li.menu-item-has-children>a:after {\r\n\t\tbackground: url(https:\/\/instahelp.me\/wp-content\/themes\/instahelp\/_\/img\/nav-dropdown-white.svg) center top no-repeat;\r\n\t}\r\n\t\r\n\t.nav>li.login a {\r\n\t\tbackground-color: #7ebc89;\r\n\t\tcolor: #FFF;\r\n\t}\r\n\t\r\n\t.header-shadow {\r\n\t\tdisplay: none;\r\n\t}\r\n\t\r\n\t.header.fixed {\r\n\t\tbackground-color: #7ebc89;\r\n\t}\r\n\t.header.fixed .nav>li.login a {\r\n\t\tbackground-color: #FFF;\r\n\t\tcolor: #7ebc89;\r\n\t}\r\n\t.video-header {\r\n\t\theight: 819px;\r\n\t}\r\n\t\r\n\t.video-wrap {\r\n\t\tposition: absolute;\r\n\t\ttop: 0;\r\n\t\tright: 0;\r\n\t\tleft: 0;\r\n\t\theight: 900px;\r\n\t\toverflow: hidden;\r\n\t\tdisplay: flex;\r\n\t\tjustify-content: center;\r\n\t\talign-items: center;\r\n\t}\r\n\t.sticky-head .video-wrap {\r\n\t\ttop: -80px;\r\n\t}\r\n\t.video-wrap:after {\r\n\t\tcontent: \"\";\r\n\t\tposition: absolute;\r\n\t\tleft: 0;\r\n\t\tright: 0;\r\n\t\ttop: 0;\r\n\t\tbottom: 0;\r\n\t\tbackground: linear-gradient(180deg, rgba(0,0,0,0.5) 0%, rgba(0,0,0,0.3) 100%);\r\n\t\t\r\n\t}\r\n\t\r\n\t.video-wrap video {\r\n\t\tposition: absolute;\r\n\t\theight: 100%;\r\n\t\/*     width: 177.77777778vh; *\/\r\n\t\tmin-width: 100%;\r\n\t\tmin-height: 56.25vw;\r\n\t\tleft: 50%;\r\n\t\ttop: 50%;\r\n\t\ttransform: translate(-50%, -50%);\r\n\t\tz-index: -1;\t\r\n\t}\r\n\t.video-content {\r\n\t\tposition: relative;\r\n\t\tz-index: 1;\r\n\t}\r\n\t\r\n\t.programm-accordion {\r\n\t\tborder-radius: 12px;\r\n\t\tbackground: #FFF;\r\n\t\tbox-shadow: 0px 19px 80px 0px rgba(0, 0, 0, 0.07), 0px 12.315px 46.852px 0px rgba(0, 0, 0, 0.05), 0px 7.319px 25.481px 0px rgba(0, 0, 0, 0.04), 0px 3.8px 13px 0px rgba(0, 0, 0, 0.04), 0px 1.548px 6.519px 0px rgba(0, 0, 0, 0.03), 0px 0.352px 3.148px 0px rgba(0, 0, 0, 0.02);\r\n\t\tpadding: 0 26px;\r\n\t}\r\n\t.acc-toggle {\r\n\t\tposition: relative;\t\t\r\n\t\tdisplay: block;\r\n\t\tpadding: 26px 0;\r\n\t}\r\n\t.acc-toggle:hover {\r\n\t\tcursor: pointer;\r\n\t}\r\n\t.acc-toggle:after {\r\n\t\tcontent: \"\";\r\n\t\tposition: absolute;\r\n\t\twidth: 24px;\r\n\t\theight: 24px;\r\n\t\tbackground-image: url(\/wp-content\/uploads\/2024\/04\/acc-arrow-down.svg);\r\n\t\tright: 24px;\r\n\t}\r\n\t.acc-toggle.active:after {\r\n\t\tbackground-image: url(\/wp-content\/uploads\/2024\/04\/acc-arrow-up.svg);\r\n\t}\r\n\t.speaker-img {\r\n\t\tborder-radius: 50%;\r\n\t\tborder: 4px solid #DFEFE2;\r\n\t}\r\n\t.speaker-big-img {\r\n\t\tborder-radius: 12px;\r\n\t}\r\n\t.programm-grid {\r\n\t\tdisplay: none;\r\n\t}\r\n\t\r\n\t.programm-grid.active {\r\n\t\tdisplay: grid; \r\n\t\tgrid-template-columns: 55px 120px 1fr; \r\n\t\tgrid-template-rows: auto; \r\n\t}\r\n\t.programm-grid > div {\r\n\t\tborder-bottom: 1px solid #D9D9D9;\r\n\t\tpadding: 20px 10px;\r\n\t}\r\n\t.programm-grid > div:nth-child(4n + 1) {\r\n\t\tpadding-left: 0;\r\n\t}\r\n\t.programm-grid > div:nth-child(3n + 3) {\r\n\t\tpadding-right: 0;\r\n\t}\r\n\t.programm-grid > div:nth-last-child(-n+3) {\r\n\t\tborder-bottom: none;\r\n\t}\r\n\t.programm-img {\r\n\t\tdisplay: flex;\r\n\t\tflex-direction: row;\r\n\t\tjustify-content: center;\r\n\t\tflex-wrap: nowrap;\r\n\t\talign-items: flex-start;\r\n\t}\r\n\t\r\n\t.green-underline {\r\n\t\tbackground-image: -webkit-gradient(linear, left top, left bottom, color-stop(50%, transparent), color-stop(50%, #DFEFE2));\r\n\t\tbackground-image: linear-gradient(to bottom, transparent 50%, #DFEFE2 50%);\r\n\t\tbackground-repeat: repeat-x;\r\n\t\tbackground-size: 20px 1em;\r\n\t\tbackground-position: 0 80%;\r\n\t}\r\n\t.white-underline {\r\n\t\tbackground-image: -webkit-gradient(linear, left top, left bottom, color-stop(50%, transparent), color-stop(50%, #FFFFFF));\r\n\t\tbackground-image: linear-gradient(to bottom, transparent 50%, #FFFFFF 50%);\r\n\t\tbackground-repeat: repeat-x;\r\n\t\tbackground-size: 20px 1em;\r\n\t\tbackground-position: 0 80%;\r\n\t}\r\n\t.linkedin-speaker {\r\n\t\twidth: 27px;\r\n\t\theight: 27px;\r\n\t\tbackground: url(\/wp-content\/uploads\/2024\/04\/linkedin.svg) no-repeat center;\r\n\t\tdisplay: inline-block;\r\n\t\tvertical-align: text-top;\r\n\t}\r\n\t\r\n\t\r\n\r\n\t@media screen and (min-width: 768px) {\r\n\t\t.event-hero {\r\n\t\t\theight: 580px;\r\n\t\t}\r\n\t\t.event-form-wrap {\r\n\t\t\tpadding: 30px;\r\n\t\t}\r\n\t\t.f44 {\r\n\t\t\tfont-size: 44px;\r\n\t\t}\r\n\t\t.case {\r\n\t\t\tmin-height: 690px;\r\n\t\t}\r\n\t}\r\n\t\r\n\t@media screen and (max-width: 768px) {\r\n\t\t.video-wrap\t{\r\n\t\t\ttop: -50px;\r\n\t\t\theight: calc(80vh + 41px);\r\n\t\t}\r\n\t\t.video-wrap video {\r\n\t\t\tleft: 25%;\r\n\t\t}\r\n\t\t.sticky-head .video-wrap {\r\n\t\t\ttop: -50px;\r\n\t\t}\r\n\t\t.video-header {\r\n\t\t\theight: calc(80vh - 60px);\r\n\t\t}\r\n\t\t.programm-grid.active {\r\n\t\t\tgrid-template-columns: 55px 1fr;\r\n\t\t}\r\n\t\t.programm-desc {\r\n\t\t\tgrid-column: span 2;\r\n\t\t}\r\n\t\t.speaker-img {\r\n\t\t\tmargin: 0 !important;\r\n\t\t}\r\n\t\t.programm-img {\r\n\t\t\tgap: 10px;\r\n\t\t}\r\n\t}\r\n\t\r\n\t.mauticform-field-hidden { display:none }\r\n<\/style>\r\n<script>\r\n\tdocument.getElementsByClassName(\"logo\")[0].src = \"\/wp-content\/themes\/instahelp\/_\/img\/instahelp-logo-white.svg\";\r\n<\/script>\r\n\r\n<!-- HERO -->\r\n\r\n<div class=\"video-header\">\r\n\t<div class=\"video-wrap\">\r\n\t\t<video id=\"teenvideobg\" class=\"teenvideobg\" poster=\"\/wp-content\/uploads\/2021\/03\/mom.jpg\" autoplay muted loop playsinline>\r\n\t\t\t<source src=\"\/wp-content\/uploads\/2021\/03\/mom.mp4\" type=\"video\/mp4\" \/>\r\n\t\t<\/video>\r\n\t\t<div class=\"video-content m-top-40 white text-center\">\r\n\t\t\t<p class=\" white f26 bold m-f20\">\r\n\t\t\t\t4. M\u00e4rz 2025 | 10:00-10:50 | Online-Masterclass\r\n\t\t\t<\/p>\r\n\t\t\t<h1 class=\"f60 bold italic p-bottom-40 p-top-20 m-f40 small-line-height\">\r\n\t\t\t\tWorking Mum &#8211; Working Dad <br\/>\r\n\t\t\t\tReduziere deinen Mental Load \r\n\t\t\t<\/h1>\r\n\t\t\t<a href=\"https:\/\/instahelp.me\/r\/?u=\/mentalloadb2c&#038;l=de\" class=\"btn btn-green bold f20\" target=\"_blank\" rel=\"noopener\">\r\n\t\t\t\tKostenlos anmelden\r\n\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div>\r\n\r\n\r\n<!-- PROGRAMM --> \r\n<div class=\"light-green-background\">\r\n\t<div class=\"grid-container\">\r\n\t\t<div class=\"grid-80 prefix-10 suffix-10 \">\r\n\t\t\t<h2 class=\"bold f38 m-f24 ultradark-green small-line-height bottom-30 m-bottom-20 top-60 m-top-20 text-center\">\r\n\t\t\t\t<span class=\"white-underline bold\">\r\n\t\t\t\t\tDas erwartet dich:\r\n\t\t\t\t<\/span>\r\n\t\t\t<\/h2>\r\n\t\t\t<p class=\"f18 m-f-16 bottom-40 m-bottom-40 text-center\">\r\n\t\t\t\r\n\t\t\t<\/p>\r\n\t\t\t\r\n\t\t\t<div class=\"programm-accordion\">\r\n\t\t\t\t<a class=\"bold green f20 uppercase block acc-toggle active\" data-target=\"#inhalt\">\r\n\t\t\t\t\tInhalt\r\n\t\t\t\t<\/a>\r\n\t\t\t\t<div class=\"programm-grid active\" id=\"inhalt\">\r\n\t\t\t\t\t<!-- Programm Line -->\r\n\t\t\t\t\t<div class=\"programm-time text-center bold f20 ultradark-green normal-line-height\">\r\n\t\t\t\t\t\t10:00<br>\r\n\t\t\t\t\t\t\u2013<br>\r\n\t\t\t\t\t\t10:50\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"programm-img text-center\">\r\n\t\t\t\t\t\t<!-- <img decoding=\"async\" src=\"https:\/\/instahelp.me\/wp-content\/uploads\/2024\/12\/speaker-js-s.jpg\" srcset=\"\/wp-content\/uploads\/2024\/12\/speaker-js-s.jpg 1x, \/wp-content\/uploads\/2024\/12\/speaker-js-s@2x.jpg 2x\" alt=\"Speaker\" class=\"speaker-img\" style=\"margin-left: -38px;\" \/> -->\r\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/instahelp.me\/wp-content\/uploads\/2024\/12\/speaker-ks-s.jpg\" srcset=\"\/wp-content\/uploads\/2024\/12\/speaker-ks-s.jpg 1x, \/wp-content\/uploads\/2024\/12\/speaker-ks-s@2x.jpg 2x\" alt=\"Speaker\" class=\"speaker-img\" \/>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"programm-desc\">\r\n\t\t\t\t\t\t<div class=\"bold f20 m-f18\">\r\n\t\t\t\t\t\t\tOnline-Masterclass: Reduziere deinen Mental Load \r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"f18 m-f16\">\r\n\t\t\t\t\t\tDreht sich dein Kopf st\u00e4ndig um To-dos, die niemand sieht? Du sorgst permanent daf\u00fcr, dass in der Familie &#038; im Job alles rund l\u00e4uft &#8211; doch wann sorgst du eigentlich f\u00fcr dich? Erfahre, wie du Mental Load sichtbar machst, Verantwortung teilst und wieder mehr Energie f\u00fcr dich hast.\r\n\t\t\t\t\t\t<br>\r\n\t\t\t\t\t\t<br>\r\n\t\t\t\t\t\tDas erwartet dich in der Online-Masterclass mit Instahelp Psychologin Kerstin Schuller:<br>\r\n\t\t\t\t\t\t<br>\r\n\t\t\t\t\t\t<ul style=\"list-style-type: disc; padding-left: 20px;\">\r\n\t\t\t\t\t\t\t<li class=\"bottom-10\">\r\n\t\t\t\t\t\t\t\t<strong>Hinter den Kulissen<\/strong>: Erkenne deine versteckten Herausforderungen im Elternalltag.\t\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t<li class=\"bottom-10\">\r\n\t\t\t\t\t\t\t\t<strong>Reflexion<\/strong>: Lass uns gemeinsam aufdecken, welche unsichtbaren Aufgaben deinen Tag f\u00fcllen.\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t<li class=\"bottom-10\">\r\n\t\t\t\t\t\t\t\t<strong>Ursachen verstehen<\/strong>: Erfahre, was Mental Load wirklich bedeutet und welche Auswirkungen er auf dein Leben hat.\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t<li class=\"bottom-10\">\r\n\t\t\t\t\t\t\t\t<strong>Praktische L\u00f6sungen<\/strong>: Lerne Strategien, um deinen mentalen Rucksack zu erleichtern und mehr Freiraum f\u00fcr dich zu schaffen.\r\n\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t\t<br>\r\n\t\t\t\t\t\tPS.: Zwischen Haushalt, Kindern, Arbeit und sozialen Verpflichtungen ist die Zeit immer knapp. Kein Problem, wenn du am 4. M\u00e4rz nicht live dabei sein kannst \u2013 melde dich einfach an und wir senden dir die Aufzeichnung zu, damit du sie in deinem eigenen Tempo nachholen kannst.\r\n\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\t\t\t\t\t<!-- Programm Line -->\r\n\t\t\t\t\t<!--<div class=\"programm-time text-center bold f20 ultradark-green normal-line-height\">\r\n\t\t\t\t\t\t16:00<br>\r\n\t\t\t\t\t\t\u2013<br>\r\n\t\t\t\t\t\t16:10\r\n\t\t\t\t\t<\/div>-->\r\n\t\t\t\t\t<!--<div class=\"programm-img text-center\">\r\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/instahelp.me\/wp-content\/uploads\/2024\/04\/speaker.jpg\" srcset=\"\/wp-content\/uploads\/2024\/04\/speaker.jpg 1x, \/wp-content\/uploads\/2024\/04\/speaker@2x.jpg 2x\" alt=\"Speaker\" class=\"speaker-img\" \/>\r\n\t\t\t\t\t<\/div>-->\r\n\t\t\t\t\t<!--<div class=\"programm-desc\">\r\n\t\t\t\t\t\t<div class=\"bold f20 m-f18\">\r\n\t\t\t\t\t\t\tEr\u00f6ffnung\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"f18 m-f16\">\r\n\t\t\t\t\t\t\tdurch TV Moderator Rolf Benzmann\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>-->\r\n\t\t\t\t\t\r\n\t\t\t\t\t<!-- Programm Line -->\r\n\t\t\t\t\t<!--<div class=\"programm-time text-center bold f20 ultradark-green normal-line-height\">\r\n\t\t\t\t\t\t16:00<br>\r\n\t\t\t\t\t\t\u2013<br>\r\n\t\t\t\t\t\t16:10\r\n\t\t\t\t\t<\/div>-->\r\n\t\t\t\t\t<!--<div class=\"programm-img text-center\">\r\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/instahelp.me\/wp-content\/uploads\/2024\/04\/speaker.jpg\" srcset=\"\/wp-content\/uploads\/2024\/04\/speaker.jpg 1x, \/wp-content\/uploads\/2024\/04\/speaker@2x.jpg 2x\" alt=\"Speaker\" class=\"speaker-img\" \/>\r\n\t\t\t\t\t<\/div>-->\r\n\t\t\t\t\t<!--<div class=\"programm-desc\">\r\n\t\t\t\t\t\t<div class=\"bold f20 m-f18\">\r\n\t\t\t\t\t\t\tEr\u00f6ffnung\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"f18 m-f16\">\r\n\t\t\t\t\t\t\tdurch TV Moderator Rolf Benzmann\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>-->\r\n\t\t\t\t\t\r\n\t\t\t\t\t<!-- Programm Line -->\r\n\t\t\t\t\t<!--<div class=\"programm-time text-center bold f20 ultradark-green normal-line-height\">\r\n\t\t\t\t\t\t16:00<br>\r\n\t\t\t\t\t\t\u2013<br>\r\n\t\t\t\t\t\t16:10\r\n\t\t\t\t\t<\/div>-->\r\n\t\t\t\t\t<!--<div class=\"programm-img text-center\">\r\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/instahelp.me\/wp-content\/uploads\/2024\/04\/speaker.jpg\" srcset=\"\/wp-content\/uploads\/2024\/04\/speaker.jpg 1x, \/wp-content\/uploads\/2024\/04\/speaker@2x.jpg 2x\" alt=\"Speaker\" class=\"speaker-img\" \/>\r\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/instahelp.me\/wp-content\/uploads\/2024\/04\/speaker.jpg\" srcset=\"\/wp-content\/uploads\/2024\/04\/speaker.jpg 1x, \/wp-content\/uploads\/2024\/04\/speaker@2x.jpg 2x\" alt=\"Speaker\" class=\"speaker-img\" style=\"margin-left: -38px;\" \/>\r\n\t\t\t\t\t<\/div>-->\r\n\t\t\t\t\t<!--<div class=\"programm-desc\">\r\n\t\t\t\t\t\t<div class=\"bold f20 m-f18\">\r\n\t\t\t\t\t\t\tEr\u00f6ffnung\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"f18 m-f16\">\r\n\t\t\t\t\t\t\tdurch TV Moderator Rolf Benzmann\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>-->\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t<hr class=\"divider bottom-20\" \/>\r\n\t\t\t\r\n\t\t\t<!--<div class=\"programm-accordion\">\r\n\t\t\t\t<a class=\"bold green f20 uppercase block acc-toggle\" data-target=\"#breakout\">\r\n\t\t\t\t\tBreakout Sessions\r\n\t\t\t\t<\/a>\r\n\t\t\t\t<div class=\"programm-grid\" id=\"breakout\">\r\n\t\t\t\t\tProgramm Line\r\n\t\t\t\t\t<div class=\"programm-time text-center bold f20 ultradark-green normal-line-height\">\r\n\t\t\t\t\t\t16:00<br>\r\n\t\t\t\t\t\t\u2013<br>\r\n\t\t\t\t\t\t16:10\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"programm-img text-center\">\r\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/instahelp.me\/wp-content\/uploads\/2024\/04\/speaker.jpg\" srcset=\"\/wp-content\/uploads\/2024\/04\/speaker.jpg 1x, \/wp-content\/uploads\/2024\/04\/speaker@2x.jpg 2x\" alt=\"Speaker\" class=\"speaker-img\" \/>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"programm-desc\">\r\n\t\t\t\t\t\t<div class=\"bold f20 m-f18\">\r\n\t\t\t\t\t\t\tEr\u00f6ffnung\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"f18 m-f16\">\r\n\t\t\t\t\t\t\tdurch TV Moderator Rolf Benzmann\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\t\t\t\t\tProgramm Line\r\n\t\t\t\t\t<div class=\"programm-time text-center bold f20 ultradark-green normal-line-height\">\r\n\t\t\t\t\t\t16:00<br>\r\n\t\t\t\t\t\t\u2013<br>\r\n\t\t\t\t\t\t16:10\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"programm-img text-center\">\r\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/instahelp.me\/wp-content\/uploads\/2024\/04\/speaker.jpg\" srcset=\"\/wp-content\/uploads\/2024\/04\/speaker.jpg 1x, 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class=\"programm-desc\">\r\n\t\t\t\t\t\t<div class=\"bold f20 m-f18\">\r\n\t\t\t\t\t\t\tEr\u00f6ffnung\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"f18 m-f16\">\r\n\t\t\t\t\t\t\tdurch TV Moderator Rolf Benzmann\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\t\t\t\t\tProgramm Line\r\n\t\t\t\t\t<div class=\"programm-time text-center bold f20 ultradark-green normal-line-height\">\r\n\t\t\t\t\t\t16:00<br>\r\n\t\t\t\t\t\t\u2013<br>\r\n\t\t\t\t\t\t16:10\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"programm-img text-center\">\r\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/instahelp.me\/wp-content\/uploads\/2024\/04\/speaker.jpg\" srcset=\"\/wp-content\/uploads\/2024\/04\/speaker.jpg 1x, \/wp-content\/uploads\/2024\/04\/speaker@2x.jpg 2x\" alt=\"Speaker\" class=\"speaker-img\" \/>\r\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/instahelp.me\/wp-content\/uploads\/2024\/04\/speaker.jpg\" srcset=\"\/wp-content\/uploads\/2024\/04\/speaker.jpg 1x, 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prefix-35 suffix-35  m-bottom-20\">\r\n\t\t\t<img decoding=\"async\" src=\"https:\/\/instahelp.me\/wp-content\/uploads\/2024\/12\/speaker-ks-b.jpg\" srcset=\"\/wp-content\/uploads\/2024\/12\/speaker-ks-b.jpg 1x, \/wp-content\/uploads\/2024\/12\/speaker-ks-b@2x.jpg 2x\" alt=\"Mag. Kerstin Schuller\" class=\"speaker-big-img\" \/>\r\n\t\t\t<h3 class=\"bold ultradark-green f24 m-f20 top-10 bottom-5\">\r\n\t\t\t\tMag. Kerstin Schuller\r\n\t\t\t\t<!--<a href=\"https:\/\/www.linkedin.com\/in\/bernadette-frech-202006162\/ \" class=\"linkedin-speaker\"><\/a>-->\r\n\t\t\t<\/h3>\r\n\t\t\t<p class=\"f20 m-f16\">\r\n\t\t\t\tKerstin ist Instahelp Psychologin mit mehr als 11 Jahren Erfahrung in der psychologischen Beratung und Behandlung. Als klinische Psychologin und Mama von drei Kindern wei\u00df sie, dass das Leben manchmal turbulent sein kann.\r\n\t\t\t<\/p>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t\r\n\t\t<!--<div class=\"grid-33\">\r\n\t\t\t<img decoding=\"async\" src=\"https:\/\/instahelp.me\/wp-content\/uploads\/2024\/04\/speaker-big.jpg\" srcset=\"\/wp-content\/uploads\/2024\/04\/speaker-big.jpg 1x, \/wp-content\/uploads\/2024\/04\/speaker-big@2x.jpg 2x\" alt=\"Speaker\" class=\"speaker-big-img\" \/>\r\n\t\t\t<h3 class=\"bold ultradark-green f24 m-f20 top-10 bottom-5\">\r\n\t\t\t\tDr. Bernadette Frech\r\n\t\t\t\t<a href=\"#\" class=\"linkedin-speaker\"><\/a>\r\n\t\t\t<\/h3>\r\n\t\t\t<p class=\"f20 m-f18\">\r\n\t\t\t\tLorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod\r\n\t\t\t<\/p>\r\n\t\t<\/div>-->\r\n\t\t\r\n\t\t<hr class=\"divider bottom-80 m-bottom-20\" \/>\r\n\t<\/div>\r\n<\/div>\r\n\r\n<!-- Register --> \r\n<div class=\"light-green-background\">\r\n\t<div class=\"grid-container\">\r\n\t\t<div class=\"grid-100 text-center\">\r\n\t\t\t<h2 class=\"bold f38 m-f24 ultradark-green small-line-height bottom-30 m-bottom-20 top-60 m-top-20 text-center\">\r\n\t\t\t\t<span class=\"white-underline bold\">\r\n\t\t\t\t\tJetzt kostenlos anmelden\r\n\t\t\t\t<\/span>\r\n\t\t\t<\/h2>\r\n\t\t\t<p class=\"f20 m-f-16 bottom-40 m-bottom-40 text-center\">\r\n\t\t\t\tNutze diese Masterclass, um deiner unsichtbaren To-Do-Liste den Kampf anzusagen &#038; dich vom Mental Load zu l\u00f6sen.\r\n\t\t\t<\/p>\r\n\t\t\t\r\n\t\t\t<a href=\"https:\/\/instahelp.me\/r\/?u=\/mentalloadb2c&#038;l=de\" class=\"btn btn-green bold f18\" target=\"_blank\" rel=\"noopener\">\r\n\t\t\t\tKostenlos anmelden\r\n\t\t\t<\/a>\r\n\t\t\t<hr class=\"divider bottom-60 m-bottom-20\" \/>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div>\r\n\r\n<script type=\"text\/javascript\">\r\n\t\/** This section is only needed once per page if manually copying **\/\r\n\tif (typeof MauticSDKLoaded == \"undefined\") {\r\n\t\tvar MauticSDKLoaded = true;\r\n\t\tvar head = document.getElementsByTagName(\"head\")[0];\r\n\t\tvar script = document.createElement(\"script\");\r\n\t\tscript.type = \"text\/javascript\";\r\n\t\tscript.src = \"https:\/\/ma.instahelp.me\/media\/js\/mautic-form.js?vc8062e75\";\r\n\t\tscript.onload = function () {\r\n\t\t\tMauticSDK.onLoad();\r\n\t\t};\r\n\t\thead.appendChild(script);\r\n\t\tvar MauticDomain = \"https:\/\/ma.instahelp.me\";\r\n\t\tvar MauticLang = {\r\n\t\t\tsubmittingMessage: \"Please wait...\",\r\n\t\t};\r\n\t} else if (typeof MauticSDK != \"undefined\") {\r\n\t\tMauticSDK.onLoad();\r\n\t}\r\n<\/script>\r\n\r\n\r\n<script type=\"text\/javascript\">\r\n\twindow.addEventListener(\"DOMContentLoaded\", function(){\r\n\t\t\r\n\t\tjQuery(\".acc-toggle\").click(function (e) {\r\n\t\t\te.preventDefault();\r\n\t\t\tvar divToShow = jQuery(this).data('target');\r\n\t\t\tjQuery(this).toggleClass('active');\r\n\t\t\tjQuery(divToShow).toggleClass('active');\r\n\t\t});\r\n\t\t\r\n\t\tjQuery(\".custom-next-btn\").click(function (e) {\r\n\t\t\te.preventDefault();\r\n\t\t\tjQuery(\".testimonial-slider\").slick(\"slickNext\");\r\n\t\t});\r\n\r\n\t});\r\n<\/script>","protected":false},"excerpt":{"rendered":"4. M\u00e4rz 2025 | 10:00-10:50 | Online-Masterclass Working Mum &#8211; Working Dad Reduziere deinen Mental Load Kostenlos anmelden Das erwartet dich: Inhalt 10:00 \u2013 10:50 Online-Masterclass: Reduziere deinen Mental Load Dreht sich dein Kopf st\u00e4ndig um To-dos, die niemand sieht? Du sorgst permanent daf\u00fcr, dass in der Familie &#038; im Job alles rund l\u00e4uft &#8211;","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-33695","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mental Load Webinar<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/instahelp.me\/de\/wp-json\/wp\/v2\/pages\/33695\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mental Load Webinar\" \/>\n<meta property=\"og:description\" content=\"4. 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