Peak Performance – How to Unfold Undreamt Potential

In this webinar, you will learn how to maximise and maintain your performance. Instahelp psychologist Michael Goth demonstrates what happens in your body and mind when you want to perform at your best while staying healthy and avoiding overloading yourself.



Please refresh the page on June 09 at 1:00 pm and click on the video afterwards to start the live stream.
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For companies

Instahelp offers innovative HR measures for mentally healthy employees!

More than 80 companies and around 250,000 employees rely on the mental support of our Instahelp psychologists.


In addition to psychological counselling online, we offer a wide variety of workshops on mental health and also on specific topics, such as resilience.