M.Sc. Psych. Andreas Witossek
• Clinical and health psychologist and psychotherapist
• 3 years of experience in psychological counselling| Languages: | English, German, French |
| Age: | 38 |
In my psychological work I take a problem-focused, goal-directed and solution-oriented approach. It is our interpretation or appraisal of a situation (and not the situation itself) that influences our emotions, behaviour and physical reactions. Collaboratively we work out more helpful ways of thinking and behaving.
- Text chat
- Phone chat
- Video chat
- Anxieties
Fear and anxiety can develop as problematic and out of proportion to the actual threat. Collaboratively we decatastrophise fearful thoughts and confront rather than avoid situations in order to gradually extinguish the anxiety.
- Depressive mood
In order to improve mood, energy levels, pleasure and interest, we collaboratively challenge negative ways of thinking, promote the rebuilding of positive activities, increase motivation, and learn to implement.
Counselling topics
- Partnership & sexuality
- Couples counselling
- Depressive mood
- Self-esteem & personality
- Anxieties
- Family
- Job & career
- Overwork & conflicts at work
- Stress
- Loss & trauma
- Eating behaviour
- Addictive behaviour
- Psychosomatic complaints
- Violence & aggression
- School & learning
Counselling methods
- Relational therapy
- Client/person-centred approach
- Cognitive and/or learning theory approach
- Solution-focused brief therapy
- Systemic approach
- Behavioural therapy approach
Counselling model and prices
M.Sc. Psych. Andreas Witossek is a certified Instahelp online psychologist
✓ Initial response within 24 hours
✓ Transparent prices and services
✓ Quality confirmed by Instahelp
Counselling times
The indicated times are not binding. Please note that it is not yet possible to book an appointment directly via the displayed timetable.