# Psychological self-test for chronic dissatisfaction

[View the interactive version](https://instahelp.me/en/self-test/chronic-dissatisfaction/)

How satisfied are you? Find out.

For many issues related to well-being, taking a critical look at your own state of mind is the first step toward improvement. This test can help you determine to what extent you feel bothered by other people and, as a result, experience stress.

This is not a standardized clinical test. The results therefore do not constitute a diagnosis and are intended solely as an invitation to self-reflection. The first possible answer is worth one point; the last is worth five points.

## Questions

1. Basically, I find something to criticize about most people.
2. Many people today are ill-mannered and rude.
3. I often get irritated when I'm with other people.
4. Lately, I feel like I could burst with rage.
5. I'm in a bad mood right now.
6. If other people were to say, “He’s a grumpy hermit—a lonely, snarling wolf,” I think

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