{"id":18811,"date":"2019-11-27T13:01:00","date_gmt":"2019-11-27T12:01:00","guid":{"rendered":"https:\/\/staging.instahelp.me\/startseite-neu-2019\/"},"modified":"2026-02-17T09:42:20","modified_gmt":"2026-02-17T08:42:20","slug":"startseite-neu-2019","status":"publish","type":"page","link":"https:\/\/instahelp.me\/en\/","title":{"rendered":"Startseite"},"content":{"rendered":"<style>\r\n\t.btn-green {\r\n\t\tcolor: #fff;\r\n\t\tbackground-color: #458250;\r\n\t\tborder-color: #458250;\r\n\t}\r\n\r\n\t.green {\r\n\t\tcolor: #458250;\r\n\t}\r\n\r\n\t.dark-green {\r\n\t\tcolor: #465c4a;\r\n\t}\r\n\r\n\t.grey {\r\n\t\tcolor: #2c2c2c;\r\n\t}\r\n\r\n\t.btn-green-bordered {\r\n\t\tcolor: #458250;\r\n\t\tborder-color: #458250;\r\n\t}\r\n\r\n\t.btn-green-bordered:hover {\r\n\t\tcolor: #fff;\r\n\t\tbackground-color: #458250;\r\n\t}\r\n\r\n\t.nav>li>a:hover,\r\n\t.nav>li:hover>a,\r\n\t.sub-menu a:hover {\r\n\t\tcolor: #458250;\r\n\t}\r\n\r\n\t.nav>li.login a {\r\n\t\tbackground-color: #458250;\r\n\t\tcolor: #fff;\r\n\t\tborder-color: #458250;\r\n\t}\r\n\r\n\t.header {\r\n\t\tbackground-color: #fff;\r\n\t\tposition: relative;\r\n\t\tz-index: 1000;\r\n\t}\r\n\r\n\t.header.fixed .nav>li.login a {\r\n\t\tbackground-color: #fff;\r\n\t\tcolor: #458250;\r\n\t}\r\n\r\n\t.video-header {\r\n\t\theight: 819px;\r\n\t}\r\n\r\n\t.video-wrap {\r\n\t\tposition: absolute;\r\n\t\ttop: 0;\r\n\t\tright: 0;\r\n\t\tleft: 0;\r\n\t\theight: 900px;\r\n\t\toverflow: hidden;\r\n\t\tdisplay: flex;\r\n\t\tjustify-content: center;\r\n\t\talign-items: center;\r\n\t\tbackground-color: #458250;\r\n\t}\r\n\r\n\t.sticky-head .video-wrap {\r\n\t\ttop: -80px;\r\n\t}\r\n\r\n\t.video-wrap:after {\r\n\t\tcontent: \"\";\r\n\t\tposition: absolute;\r\n\t\tleft: 0;\r\n\t\tright: 0;\r\n\t\ttop: 0;\r\n\t\tbottom: 0;\r\n\t\tbackground: linear-gradient(180deg, rgba(220, 178, 117, 0.5) 0%, rgba(0, 0, 0, 0.3) 100%);\r\n\t\tz-index: 1;\r\n\t}\r\n\r\n\t.video-wrap video,\r\n\t.video-wrap img {\r\n\t\tposition: absolute;\r\n\t\theight: 100%;\r\n\t\t\/*     width: 177.77777778vh; *\/\r\n\t\tmin-width: 100%;\r\n\t\tmin-height: 56.25vw;\r\n\t\tleft: 50%;\r\n\t\ttop: 50%;\r\n\t\ttransform: translate(-50%, -50%);\r\n\t\tz-index: 1;\r\n\t}\r\n\r\n\t.video-content {\r\n\t\tpadding-left: 0;\r\n\t\ttext-align: center;\r\n\t\tposition: relative;\r\n\t\tz-index: 2;\r\n\t}\r\n\r\n\t.video-content h1 {\r\n\t\tline-height: 1.2em;\r\n\t\ttext-shadow: 0px 4px 3px rgba(0, 0, 0, 0.2), 0px 6px 13px rgba(0, 0, 0, 0.1), 0px 4px 23px rgba(0, 0, 0, 0.1);\r\n\t}\r\n\r\n\t.testi-logo {\r\n\t\tmax-height: 40px;\r\n\t\tmargin: 0 10px;\r\n\t}\r\n\r\n\t.sat-eins img {\r\n\t\tmax-height: 50px;\r\n\t}\r\n\r\n\t.green-check-start {\r\n\t\tposition: relative;\r\n\t\tpadding-left: 35px;\r\n\t}\r\n\r\n\t.green-check-start:before {\r\n\t\tcontent: \" \";\r\n\t\tdisplay: block;\r\n\t\tposition: absolute;\r\n\t\tbackground: url(\/wp-content\/uploads\/2020\/07\/green-check.svg) center center no-repeat;\r\n\t\twidth: 47px;\r\n\t\theight: 47px;\r\n\t\tmargin-right: 15px;\r\n\t\tleft: -10px;\r\n\t\ttop: -5px;\r\n\t}\r\n\r\n\t.green-underline {\r\n\t\tbackground-image: -webkit-gradient(linear, left top, left bottom, color-stop(50%, transparent), color-stop(50%, #deeee1));\r\n\t\tbackground-image: linear-gradient(to bottom, transparent 50%, #deeee1 50%);\r\n\t\tbackground-repeat: repeat-x;\r\n\t\tbackground-size: 20px 1em;\r\n\t\tbackground-position: 0 80%;\r\n\t}\r\n\r\n\t.beratung-wrap,\r\n\t.themen-wrap {\r\n\t\tdisplay: flex;\r\n\t\tgap: 30px;\r\n\t}\r\n\r\n\t.beratung-item,\r\n\t.themen-item {\r\n\t\tdisplay: flex;\r\n\t\talign-items: start;\r\n\t\tgap: 20px;\r\n\t\tflex: 1 1 0;\r\n\t}\r\n\r\n\t.beratung-icon,\r\n\t.themen-icon {\r\n\t\tmax-width: 40px;\r\n\t}\r\n\r\n\t.review-quote {\r\n\t\tposition: relative;\r\n\t}\r\n\r\n\t.review-quote:before {\r\n\t\tcontent: \"\";\r\n\t\tposition: absolute;\r\n\t\twidth: 42px;\r\n\t\theight: 32px;\r\n\t\tleft: -30px;\r\n\t\ttop: -10px;\r\n\t\tbackground: url(\/wp-content\/uploads\/2022\/08\/icon-quote.svg) no-repeat center transparent;\r\n\t\tbackground-size: contain;\r\n\t}\r\n\r\n\t.testimonial-wrap {\r\n\t\tborder-radius: 16px;\r\n\t\toverflow: hidden;\r\n\t\tborder: 6px solid white;\r\n\t\tbox-shadow: 0 8px 20px rgb(0 0 0 \/ 5%);\r\n\t\tposition: relative;\r\n\t}\r\n\r\n\t.testimonial-desc {\r\n\t\tposition: absolute;\r\n\t\tz-index: 1;\r\n\t\tbottom: 0;\r\n\t\tpadding: 20px 10px 10px 10px;\r\n\t\tbackground: rgb(0, 0, 0);\r\n\t\tbackground: linear-gradient(0deg, rgba(0, 0, 0, 0.7035407913165266) 0%, rgba(0, 0, 0, 0) 100%);\r\n\t\tleft: 0;\r\n\t\tright: 0;\r\n\t\ttext-shadow: 0px 4px 3px rgba(0, 0, 0, 0.2), 0px 6px 13px rgba(0, 0, 0, 0.1), 0px 4px 23px rgba(0, 0, 0, 0.1);\r\n\t}\r\n\r\n\t.testimonial-wrap img {\r\n\t\tdisplay: block;\r\n\t}\r\n\r\n\t.testimnoal-container {\r\n\t\tdisplay: flex;\r\n\t\tgap: 30px;\r\n\t\twidth: 100%;\r\n\t\tjustify-content: center;\r\n\t}\r\n\r\n\t.marker-text {\r\n\t\tbackground: url(\/wp-content\/uploads\/2022\/08\/bg-marker.svg) no-repeat bottom center transparent;\r\n\t\tbackground-size: contain;\r\n\t}\r\n\r\n\t.themen-item {\r\n\t\tborder-radius: 10px;\r\n\t\tbackground: #fff;\r\n\t\tbox-shadow: 0 8px 20px rgb(0 0 0 \/ 5%);\r\n\t\tpadding: 20px;\r\n\t}\r\n\r\n\t.img-bg {\r\n\t\tbackground: url(\/wp-content\/uploads\/2022\/08\/bg-ich-mache-instahelp.jpg) no-repeat top center #458250;\r\n\t\tbackground-size: cover;\r\n\t\tpadding: 100px 0;\r\n\t}\r\n\r\n\t.slider__item-container img {\r\n\t\twidth: 100% !important;\r\n\t\toverflow: hidden;\r\n\t\tborder-radius: 16px;\r\n\t\tborder: 6px solid white;\r\n\t\tbox-shadow: 0 8px 20px rgb(0 0 0 \/ 5%);\r\n\t\tposition: relative;\r\n\t}\r\n\r\n\t.slider__item-datas {\r\n\t\tposition: absolute;\r\n\t\tz-index: 1;\r\n\t\tbottom: 0;\r\n\t\tpadding: 20px 10px 10px 10px;\r\n\t\tbackground: rgb(0, 0, 0);\r\n\t\tbackground: linear-gradient(0deg, rgba(0, 0, 0, 0.7035407913165266) 0%, rgba(0, 0, 0, 0) 100%);\r\n\t\tleft: 6px;\r\n\t\tright: 6px;\r\n\t\tcolor: #fff;\r\n\t\tbottom: 6px;\r\n\t\tborder-radius: 10px;\r\n\t}\r\n\r\n\t.slider__item-datas {\r\n\t\ttext-shadow: 0px 4px 3px rgba(0, 0, 0, 0.2), 0px 6px 13px rgba(0, 0, 0, 0.1), 0px 4px 23px rgba(0, 0, 0, 0.1);\r\n\t}\r\n\r\n\t#playlists {\r\n\t\tdisplay: none;\r\n\t\tposition: fixed;\r\n\t\tleft: 0;\r\n\t\ttop: 0;\r\n\t\tbottom: 0;\r\n\t\tright: 0;\r\n\t\tz-index: 99999;\r\n\t}\r\n\r\n\t.playlist-overlay {\r\n\t\tposition: fixed;\r\n\t\ttop: 0;\r\n\t\tleft: 0;\r\n\t\twidth: 100%;\r\n\t\tbackground-color: rgba(0, 0, 0, 0.75);\r\n\t\tz-index: 999999;\r\n\t\tbottom: 0;\r\n\t\tdisplay: flex;\r\n\t\tjustify-content: center;\r\n\t\talign-items: center;\r\n\t}\r\n\r\n\t.playlist-container {\r\n\t\tposition: relative;\r\n\t\tpadding-bottom: 24%;\r\n\t\theight: 0;\r\n\t\toverflow: hidden;\r\n\t\twidth: 100%;\r\n\t\theight: auto;\r\n\t\tmax-width: 880px;\r\n\t\tmax-height: 495px;\r\n\t\tdisplay: none;\r\n\t}\r\n\r\n\t.playlist-container iframe {\r\n\t\tposition: absolute;\r\n\t\ttop: 0;\r\n\t\tleft: 0;\r\n\t\twidth: 100%;\r\n\t\theight: 100%;\r\n\t}\r\n\r\n\t.open-yt-video {\r\n\t\tposition: relative;\r\n\t}\r\n\r\n\t.open-yt-video:before {\r\n\t\tcontent: \"\";\r\n\t\twidth: 46px;\r\n\t\theight: 46px;\r\n\t\tposition: absolute;\r\n\t\tleft: 50%;\r\n\t\tmargin-left: -23px;\r\n\t\ttop: 50%;\r\n\t\tmargin-top: -23px;\r\n\t\tbackground: url(\/wp-content\/uploads\/2022\/08\/play-button.svg) no-repeat center transparent;\r\n\t\tbackground-size: contain;\r\n\t\tz-index: 1;\r\n\t}\r\n\r\n\t.contrast-text-shadow {\r\n\t\ttext-shadow: 0px 4px 3px rgba(0, 0, 0, 0.2), 0px 6px 13px rgba(0, 0, 0, 0.1), 0px 4px 23px rgba(0, 0, 0, 0.1);\r\n\t}\r\n\r\n\t.matching-list {\r\n\t\tdisplay: flex;\r\n\t\tflex-direction: column;\r\n\t\tflex-wrap: nowrap;\r\n\t\tgap: 20px;\r\n\t}\r\n\r\n\t.howto .matching-list {\r\n\t\tgap: 40px;\r\n\t}\r\n\r\n\t.maching-item {\r\n\t\tdisplay: flex;\r\n\t\tflex-direction: row;\r\n\t\tflex-wrap: nowrap;\r\n\t\talign-items: flex-start;\r\n\t\tgap: 20px;\r\n\t}\r\n\r\n\t.matching-icon {\r\n\t\tmin-width: 50px;\r\n\t}\r\n\r\n\t@media screen and (max-width: 768px) {\r\n\t\t.video-header {\r\n\t\t\theight: calc(80vh - 60px);\r\n\t\t}\r\n\r\n\t\t.video-wrap {\r\n\t\t\ttop: -50px;\r\n\t\t\theight: calc(80vh + 41px);\r\n\t\t}\r\n\r\n\t\t\/* .video-wrap video, *\/\r\n\t\t.video-wrap img {\r\n\t\t\tleft: 50%;\r\n\t\t\tobject-fit: cover;\r\n\t\t\tobject-position: center;\r\n\t\t}\r\n\r\n\t\t.video-content {\r\n\t\t\tpadding-left: 20px;\r\n\t\t\tpadding-right: 20px;\r\n\t\t}\r\n\r\n\t\t.menu-btn span {}\r\n\r\n\t\t.testi-logo {\r\n\t\t\tmax-height: 20px;\r\n\t\t\tmargin: 0 5px;\r\n\t\t}\r\n\r\n\t\t.sat-eins img {\r\n\t\t\tmax-height: 30px;\r\n\t\t}\r\n\r\n\t\t.mobile-login-btn {\r\n\t\t\tbackground-color: #458250;\r\n\t\t\tcolor: #fff;\r\n\t\t}\r\n\r\n\t\t.header.fixed .mobile-login-btn {\r\n\t\t\tborder-color: #fff;\r\n\t\t}\r\n\r\n\t\t.top-psychologists {\r\n\t\t\tbackground: url(\/wp-content\/uploads\/2022\/08\/bg-top-psychologist.svg) top center no-repeat #fdfaef;\r\n\t\t\tbackground-size: 120%;\r\n\t\t\tbackground-position: top 100px center;\r\n\t\t}\r\n\r\n\t\t.beratung-wrap,\r\n\t\t.themen-wrap {\r\n\t\t\tflex-direction: column;\r\n\t\t\tpadding: 20px;\r\n\t\t\twidth: 100%;\r\n\t\t\tgap: 20px;\r\n\t\t}\r\n\r\n\t\t.beratung-wrap {\r\n\t\t\tpadding-bottom: 0;\r\n\t\t}\r\n\r\n\t\t.testimnoal-container {\r\n\t\t\tgap: 20px;\r\n\t\t\tflex-direction: column;\r\n\t\t}\r\n\r\n\t\t.maching-item {\r\n\t\t\tgap: 15px;\r\n\t\t}\r\n\r\n\t\t.matching-icon {\r\n\t\t\tmin-width: 35px;\r\n\t\t}\r\n\t}\r\n\r\n\t.slick-dots {\r\n\t\tposition: absolute;\r\n\t\tbottom: -30px;\r\n\t\tdisplay: block;\r\n\t\twidth: 100%;\r\n\t\tpadding: 0;\r\n\t\tmargin: 0;\r\n\t\tlist-style: none;\r\n\t\ttext-align: center;\r\n\t}\r\n\r\n\t.slick-dots li {\r\n\t\tposition: relative;\r\n\t\tdisplay: inline-block;\r\n\t\twidth: 20px;\r\n\t\theight: 20px;\r\n\t\tmargin: 0 5px;\r\n\t\tpadding: 0;\r\n\t\tcursor: pointer;\r\n\t}\r\n\r\n\t.slick-dots li button {\r\n\t\tfont-size: 0;\r\n\t\tline-height: 0;\r\n\t\tdisplay: block;\r\n\t\twidth: 20px;\r\n\t\theight: 20px;\r\n\t\tpadding: 5px;\r\n\t\tcursor: pointer;\r\n\t\tcolor: transparent;\r\n\t\tborder: 0;\r\n\t\toutline: none;\r\n\t\tbackground: transparent;\r\n\t}\r\n\r\n\t.slick-dots li button:before {\r\n\t\tfont-size: 20px;\r\n\t\tline-height: 20px;\r\n\t\tposition: absolute;\r\n\t\ttop: 0;\r\n\t\tleft: 0;\r\n\t\twidth: 20px;\r\n\t\theight: 20px;\r\n\t\tcontent: \"\u2022\";\r\n\t\ttext-align: center;\r\n\t\topacity: 0.25;\r\n\t\tcolor: black;\r\n\t\t-webkit-font-smoothing: antialiased;\r\n\t\t-moz-osx-font-smoothing: grayscale;\r\n\t}\r\n\r\n\t.slick-dots li.slick-active button:before {\r\n\t\topacity: 0.75;\r\n\t\tcolor: black;\r\n\t}\r\n\t.faq-item {\r\n\t\tborder-bottom: 1px solid #e5e5e5;\r\n\t\tmargin-bottom: 0;\r\n\t}\r\n\r\n\t.faq-item:last-child {\r\n\t\tborder-bottom: none;\r\n\t}\r\n\r\n\t.faq-question {\r\n\t\twidth: 100%;\r\n\t\tpadding: 10px 40px 10px 0;\r\n\t\tbackground: none;\r\n\t\tborder: none;\r\n\t\ttext-align: left;\r\n\t\tfont-size: 18px;\r\n\t\tfont-weight: 600;\r\n\t\tcolor: #333;\r\n\t\tcursor: pointer;\r\n\t\tposition: relative;\r\n\t\ttransition: color 0.3s ease;\r\n\t\tdisplay: flex;\r\n\t\tjustify-content: space-between;\r\n\t\talign-items: center;\r\n\t}\r\n\r\n\t.faq-question:hover {\r\n\t\tcolor: #458250;\r\n\t}\r\n\r\n\t.faq-question::after {\r\n\t\tbackground-image: url(\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMjQiIGhlaWdodD0iMjQiIHZpZXdCb3g9IjAgMCAyNCAyNCIgZmlsbD0ibm9uZSIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIj4KPHBhdGggZD0iTTYgOUwxMiAxNUwxOCA5IiBzdHJva2U9ImJsYWNrIiBzdHJva2Utd2lkdGg9IjEuNSIgc3Ryb2tlLWxpbmVjYXA9InJvdW5kIiBzdHJva2UtbGluZWpvaW49InJvdW5kIi8+Cjwvc3ZnPgo=\");\r\n\t\twidth: 24px;\r\n\t\theight: 24px;\r\n\t\tcontent: '';\r\n\t\tposition: absolute;\r\n\t\tright: 0;\r\n\t\tfont-size: 20px;\r\n\t\ttransition: transform 0.3s ease;\r\n\t\tcolor: #666;\r\n\t}\r\n\r\n\t.faq-question.active::after {\r\n\t\ttransform: rotate(180deg);\r\n\t}\r\n\r\n\t.faq-answer {\r\n\t\tmax-height: 0;\r\n\t\toverflow: hidden;\r\n\t\ttransition: max-height 0.4s ease, padding 0.4s ease;\r\n\t\tpadding: 0 0 0 0;\r\n\t}\r\n\r\n\t.faq-answer.active {\r\n\t\tmax-height: 2000px;\r\n\t\tpadding: 0 0 20px 0;\r\n\t}\r\n\r\n\t.faq-answer-content {\r\n\t\tfont-size: 16px;\r\n\t\tline-height: 1.7;\r\n\t\tcolor: #555;\r\n\t}\r\n\r\n\t.faq-answer-content p {\r\n\t\tmargin-bottom: 15px;\r\n\t}\r\n\r\n\t.faq-answer-content p:last-child {\r\n\t\tmargin-bottom: 0;\r\n\t}\r\n\r\n\t.faq-answer-content ul {\r\n\t\tmargin: 15px 0;\r\n\t\tpadding-left: 25px;\r\n\t\tlist-style: disc;\r\n\t}\r\n\r\n\t.faq-answer-content li {\r\n\t\tmargin-bottom: 10px;\r\n\t}\r\n\r\n\t.faq-answer-content a {\r\n\t\tcolor: #458250;\r\n\t\ttext-decoration: none;\r\n\t\tborder-bottom: 1px solid #458250;\r\n\t}\r\n\r\n\t.faq-answer-content a:hover {\r\n\t\topacity: 0.8;\r\n\t}\r\n\r\n\t.faq-answer-content strong {\r\n\t\tfont-weight: 600;\r\n\t\tcolor: #333;\r\n\t}\r\n\r\n\t@media (max-width: 768px) {\r\n\t\t.faq-section {\r\n\t\t\tpadding: 30px 0px;\r\n\t\t}\r\n\r\n\t\t.faq-question {\r\n\t\t\tfont-size: 16px;\r\n\t\t\tpadding-right: 30px;\r\n\t\t}\r\n\r\n\t\t.faq-answer-content {\r\n\t\t\tfont-size: 15px;\r\n\t\t}\r\n\t}\r\n<\/style>\r\n\r\n\r\n<!--<div class=\"flo-banner white\" id=\"flo-banner\" style=\"width: 100%;margin-left: auto;margin-right: auto;text-align: center;padding: 10px 0;backdrop-filter: blur(10px) brightness(95%);z-index: 999; position:absolute;\">\r\n\t<div class=\"grid-container \">\r\n\t\t<div class=\"grid-100\">\r\n\t\t\t<strong>Free Webinar:<\/strong> Join our Christmas Meditation with Instahelp Psychologist Dr. Jasmin Sadeghian <a href=\"[permalink id=27497]\" class=\"btn btn-white-bordered btn-sm bold\" onclick=\"dataLayer.push({ 'event': 'GAevent', 'eventCategory': 'Startseite', 'eventAction': 'Event-Button', 'eventLabel': '20221214_Christmas-Meditation' });\">More Info<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div>-->\r\n\r\n<link rel=\"stylesheet\" href=\"\/wp-content\/themes\/instahelp\/_\/css\/slider-style.css\" \/>\r\n<script defer=\"defer\" src=\"\/wp-content\/themes\/instahelp\/_\/js\/slider.min.js\"><\/script>\r\n\r\n<!-- VIDEO HEADER -->\r\n<div class=\"video-header\">\r\n\t<div class=\"video-wrap\">\r\n\t\t<!--<video id=\"conversionbg\" class=\"conversionbg\" autoplay muted loop playsinline>\r\n\t\t\t<source src=\"\/wp-content\/uploads\/2021\/05\/header_lp_conv.mp4\" type=\"video\/mp4\" \/>\r\n\t\t<\/video>-->\r\n\t\t<img decoding=\"async\" src=\"https:\/\/instahelp.me\/wp-content\/uploads\/2025\/06\/header_bg.jpg\" alt=\"Psychologische Beratung &#038; Online Therapie\" class=\"header-img\" \/>\r\n\t\t<div class=\"video-content m-top-40\">\r\n\t\t\t<!--<span class=\"video-badge uppercase white f13 bold\">Der Run deines Lebens<\/span>-->\r\n\t\t\t<h1 class=\"f50 bold p-bottom-20 p-top-20 m-f40 m-top-40\">\r\n\t\t\t\t<span class=\"bold white\" id=\"headline\">Psychological counselling &#038; online therapy<\/span><br \/>\r\n\t\t\t\t<span class=\"italic f40 m-f24 small-line-height block top-20 bottom-20 white\" id=\"subheadline\">\r\n\t\t\t\t\tNo waiting time, confidential &#038; anonymous. <br class=\"hide-on-mobile\" \/>\r\n\t\t\t\t\tTake time for yourself!\r\n\t\t\t\t<\/span>\r\n\t\t\t<\/h1>\r\n\t\t\t<a href=\"https:\/\/web.instahelp.me\/ns\/#onboard\" class=\"btn btn-green bold f18\" onclick=\"dataLayer.push({ 'event': 'GAevent', 'eventCategory': 'Startseite', 'eventAction': 'Header-Button', 'eventLabel': 'Web App' });\">\r\n\t\t\t\tFind your online psychologist\r\n\t\t\t<\/a>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div>\r\n\r\n\r\n<!-- PSYCHOLOGISTS SECTION -->\r\n<div class=\"top-psychologists light-orange-background\">\r\n\t<div class=\"grid-container\">\r\n\t\t<div class=\"grid-100 text-center\">\r\n\t\t\t<h2 class=\"f32 m-f24 bold dark-green top-80 m-top-20 bottom-20 m-bottom-10\">Choose from over 350 experienced <a href=\"https:\/\/instahelp.me\/en\/online-psychologists\/\">online psychologists<\/a><\/h2>\r\n\t\t<\/div>\r\n\r\n\t\t    <div class=\"slider\">\n        <div class=\"slider__inner\">\n        \n                <div class=\"slider__item\">\n                <div class=\"slider__item-container\">\n                    \n                    <a href=\"https:\/\/instahelp.me\/en\/psychologists\/1965002337\/barbosa-sonia-msc\/\">\n    <img decoding=\"async\" src=\"https:\/\/web.instahelp.me\/api\/asset\/64943d34431d12747e7a1a2e\/sonia-barbosa.jpg?w=600\" srcset=\"https:\/\/web.instahelp.me\/api\/asset\/64943d34431d12747e7a1a2e\/sonia-barbosa.jpg?w=600 1x, https:\/\/web.instahelp.me\/api\/asset\/64943d34431d12747e7a1a2e\/sonia-barbosa.jpg?w=1200 2x\" alt=\"Sonia Barbosa - Psychologische Psychotherapeutin\" \/>                    <div class=\"slider__item-datas\">\n                        <div class=\"ratingstars\">\n                   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small-line-height\">Counselling psychologist<\/span>                        <\/span>\n                    <\/div>  \n                    <\/a>\n                <\/div>\n            <\/div>  \n                <div class=\"slider__item\">\n                <div class=\"slider__item-container\">\n                    \n                    <a href=\"https:\/\/instahelp.me\/en\/psychologists\/676763721\/al-khafage-mortatha\/\">\n    <img decoding=\"async\" src=\"https:\/\/web.instahelp.me\/api\/asset\/64f36a6277cc5f06f4d0f66d\/mortatha-al-khafage.jpg?w=600\" srcset=\"https:\/\/web.instahelp.me\/api\/asset\/64f36a6277cc5f06f4d0f66d\/mortatha-al-khafage.jpg?w=600 1x, https:\/\/web.instahelp.me\/api\/asset\/64f36a6277cc5f06f4d0f66d\/mortatha-al-khafage.jpg?w=1200 2x\" alt=\"Mortatha Al Khafage - Klinischer Psychologe und Psychotherapeut\" \/>                    <div class=\"slider__item-datas\">\n                        <div class=\"ratingstars\">\n                                                        <div class=\"score top-20\" title=\"4.7 out of 5 stars\">\n                                <div style=\"width:94%\"><\/div>\n                            <\/div>\n                            <span class=\"f14\" style=\"vertical-align: bottom;\">(10)<\/span>\n                                                    <\/div>\n                        <span>\n                            <span class=\"bold block f18\">Mortatha Al Khafage<\/span><span class=\"f14 block small-line-height\">Clinical psychologist and psychotherapist<\/span>                        <\/span>\n                    <\/div>  \n                    <\/a>\n                <\/div>\n            <\/div>  \n                <div class=\"slider__item\">\n                <div class=\"slider__item-container\">\n                    \n                    <a href=\"https:\/\/instahelp.me\/en\/psychologists\/1901671812\/rinnebach-christoph\/\">\n    <img decoding=\"async\" src=\"https:\/\/web.instahelp.me\/api\/asset\/6151ccd70a39a021dc7c35d2\/christoph-rinnebach.jpg?w=600\" srcset=\"https:\/\/web.instahelp.me\/api\/asset\/6151ccd70a39a021dc7c35d2\/christoph-rinnebach.jpg?w=600 1x, https:\/\/web.instahelp.me\/api\/asset\/6151ccd70a39a021dc7c35d2\/christoph-rinnebach.jpg?w=1200 2x\" alt=\"Christoph Rinnebach - Psychologe\" \/>                    <div class=\"slider__item-datas\">\n                        <div class=\"ratingstars\">\n                                                        <div class=\"score top-20\" title=\"4.7 out of 5 stars\">\n                                <div style=\"width:94%\"><\/div>\n                            <\/div>\n                            <span class=\"f14\" style=\"vertical-align: bottom;\">(23)<\/span>\n                                                    <\/div>\n                        <span>\n                            <span class=\"bold block f18\">Christoph Rinnebach<\/span><span class=\"f14 block small-line-height\">Counselling psychologist<\/span>                        <\/span>\n                    <\/div>  \n                    <\/a>\n                <\/div>\n            <\/div>  \n                <div class=\"slider__item\">\n                <div class=\"slider__item-container\">\n                    \n                    <a href=\"https:\/\/instahelp.me\/en\/psychologists\/366900354\/mag-sitter-maike-theresa\/\">\n    <img decoding=\"async\" src=\"https:\/\/web.instahelp.me\/api\/asset\/672f7dd486ad9b404f7b6a31\/maike-theresa-sitter.jpg?w=600\" srcset=\"https:\/\/web.instahelp.me\/api\/asset\/672f7dd486ad9b404f7b6a31\/maike-theresa-sitter.jpg?w=600 1x, https:\/\/web.instahelp.me\/api\/asset\/672f7dd486ad9b404f7b6a31\/maike-theresa-sitter.jpg?w=1200 2x\" alt=\"Maike Theresa Sitter - Klinische Psychologin\" \/>                    <div class=\"slider__item-datas\">\n                        <div class=\"ratingstars\">\n                                                        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Maike Theresa Sitter<\/span><span class=\"f14 block small-line-height\">Clinical psychologist<\/span>                        <\/span>\n                    <\/div>  \n                    <\/a>\n                <\/div>\n            <\/div>  \n            <div class=\"slider__controls\"><\/div>\n        <\/div>\n    <\/div>\n    <script>\n        window.addEventListener(\"DOMContentLoaded\", function() {\n            const myCarousel = new Carousel({\n                container: document.querySelector('.slider'),\n                items: document.querySelectorAll('.slider__item'),\n                displayControls: true,\n                controlsContainer: document.querySelector('.slider__controls'),\n                textControls: [\"<span class'slider-previous'>\u00ab<\/i>\", \"<span class='slider-next'>\u00bb<\/span>\"],\n                autoplay: false\n            });\n        });\n    <\/script>\n    \r\n\r\n\t\t<div class=\"grid-60 prefix-20 suffix-20\">\r\n\t\t\t<div class=\"frontpage-match-card text-center\" style=\"overflow: auto; padding: 20px 0;\">\r\n\t\t\t\t<div class=\"p-top-10 p-left-20 p-right-20\">\r\n\t\t\t\t\t<div class=\"grid-100\">\r\n\t\t\t\t\t\t<img decoding=\"async\" src=\"\/wp-content\/uploads\/2022\/08\/icon-perfect-match.svg\" width=\"40\" height=\"39\" alt=\"\" loading=\"lazy\" \/>\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t<div class=\"grid-100\">\r\n\t\t\t\t\t\t<div class=\"\">\r\n\t\t\t\t\t\t\t<h3 class=\"bold dark-green f22 m-f20 top-10 bottom-10\">\r\n\t\t\t\t\t\t\t\tWe support you in finding your perfect match.\r\n\t\t\t\t\t\t\t<\/h3>\r\n\t\t\t\t\t\t\t<p class=\"grey f18 m-f16 bottom-20\">Your selected online psychologist will contact you within 24 hours &#8211; start your counselling or online therapy!<\/p>\r\n\t\t\t\t\t\t\t<a href=\"https:\/\/web.instahelp.me\/ns\/#onboard\" class=\"btn btn-green bold f18\" onclick=\"dataLayer.push({ 'event': 'GAevent', 'eventCategory': 'Startseite', 'eventAction': 'Psychologists-Button', 'eventLabel': 'Web App' });\">\r\n\t\t\t\t\t\t\t\tFind your online psychologist\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t<div class=\"f14 grey top-20\"><a href=\"https:\/\/instahelp.me\/en\/online-psychologists\/\" class=\"underline green\">Price<\/a>: \u20ac&nbsp;89 per 50 minutes<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\r\n\t\t<hr class=\"divider bottom-60 m-bottom-20\" \/>\r\n\t<\/div>\r\n<\/div>\r\n\r\n<!-- BERATUNG SECTION -->\r\n<div class=\"personal\">\r\n\t<hr class=\"divider bottom-100 m-bottom-20\" \/>\r\n\t<div class=\"grid-container\">\r\n\t\t\r\n\t\t<div class=\"grid-50 push-50\">\r\n\t\t\t<h2 class=\"bold f38 m-f24 ultrasmall-line-height bottom-50 m-bottom-30\">\r\n\t\t\t\t<span class=\"green-underline bold\">3 steps<\/span> to <a href=\"https:\/\/instahelp.me\/en\/\">online psychological therapy &#038; counselling<\/a>: \r\n\t\t\t<\/h2>\r\n\t\t\t<div class=\"matching-list\">\r\n\t\t\t\t<div class=\"maching-item\">\r\n\t\t\t\t\t<div class=\"matching-icon\">\r\n\t\t\t\t\t\t<img decoding=\"async\" src=\"\/wp-content\/uploads\/2024\/12\/icon_step_1.svg\" alt=\"Step 1\"\/>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"matching-desc\">\r\n\t\t\t\t\t\t<h3 class=\"bold f28 m-f20\">\r\n\t\t\t\t\t\t\tMatching\r\n\t\t\t\t\t\t<\/h3>\r\n\t\t\t\t\t\t<p class=\"f22 m-f18\">\r\n\t\t\t\t\t\t\tAnswer a few questions and find the right psychologist for you. \r\n\t\t\t\t\t\t<\/p>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\r\n\t\t\t\t<div class=\"maching-item\">\r\n\t\t\t\t\t<div class=\"matching-icon\">\r\n\t\t\t\t\t\t<img decoding=\"async\" src=\"\/wp-content\/uploads\/2024\/12\/icon_step_2.svg\" alt=\"Step 2\"\/>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"matching-desc\">\r\n\t\t\t\t\t\t<h3 class=\"bold f28 m-f20\">\r\n\t\t\t\t\t\t\tRegistration\r\n\t\t\t\t\t\t<\/h3>\r\n\t\t\t\t\t\t<p class=\"f22 m-f18\">\r\n\t\t\t\t\t\t\tYour psychologist will contact you via Instahelp in max. 24 hours.\r\n\t\t\t\t\t\t<\/p>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\r\n\t\t\t\t<div class=\"maching-item\">\r\n\t\t\t\t\t<div class=\"matching-icon\">\r\n\t\t\t\t\t\t<img decoding=\"async\" src=\"\/wp-content\/uploads\/2024\/12\/icon_step_3.svg\" alt=\"Step 3\"\/>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"matching-desc\">\r\n\t\t\t\t\t\t<h3 class=\"bold f28 m-f20\">\r\n\t\t\t\t\t\t\tStart your counselling \r\n\t\t\t\t\t\t<\/h3>\r\n\t\t\t\t\t\t<p class=\"f22 m-f18\">\r\n\t\t\t\t\t\t\tArrange your first session with your psychologist. Choose from video, audio call or text chat.\r\n\t\t\t\t\t\t<\/p>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t<div class=\"top-20\">\r\n\t\t\t\t<a href=\"https:\/\/web.instahelp.me\/#onboard\" class=\"btn btn-green bold f18\" target=\"_blank\" rel=\"noopener\">\r\n\t\t\t\t\tFind your psychologist\r\n\t\t\t\t<\/a>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t<div class=\"grid-50 pull-50\">\r\n\t\t\t<img decoding=\"async\" src=\"https:\/\/instahelp.me\/wp-content\/uploads\/2024\/03\/instahelp-app-mockup_EN.png\" alt=\"Two smartphones show an online counselling session: a video call with two people and a chat with a welcome text\" class=\"call-mockup top-20 m-top-5\" \/>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t<hr class=\"divider bottom-100 m-bottom-20\" \/>\r\n\t<div class=\"grid-container\">\r\n\t\t<div class=\"beratung-wrap\">\r\n\t\t\t<div class=\"beratung-item\">\r\n\t\t\t\t<img decoding=\"async\" src=\"\/wp-content\/uploads\/2022\/08\/icon-chat.svg\" alt=\"\" class=\"beratung-icon\" \/>\r\n\t\t\t\t<div>\r\n\t\t\t\t\t<h3 class=\"f22 m-f20 bold dark-green bottom-10\">\r\n\t\t\t\t\t\t<span class=\"green-underline bold\">\r\n\t\t\t\t\t\t\tNo waiting time\r\n\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t<\/h3>\r\n\t\t\t\t\t<p class=\"grey f18 m-f16 bottom-20\">\r\n\t\t\t\t\t\tBetter bend than break &#8211; your psychologist will get back to you within 24 hours.\r\n\t\t\t\t\t<\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t<div class=\"beratung-item\">\r\n\t\t\t\t<img decoding=\"async\" src=\"\/wp-content\/uploads\/2022\/08\/icon-personal.svg\" alt=\"\" class=\"beratung-icon\" \/>\r\n\t\t\t\t<div>\r\n\t\t\t\t\t<h3 class=\"f22 m-f20 bold dark-green bottom-10\">\r\n\t\t\t\t\t\t<span class=\"green-underline bold\">\r\n\t\t\t\t\t\t\tConfidential and flexible\r\n\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t<\/h3>\r\n\t\t\t\t\t<p class=\"grey f18 m-f16 bottom-20\">\r\n\t\t\t\t\t\tNo matter what it is: tell us via video, audio or text chat. Just as you feel most comfortable.\r\n\t\t\t\t\t<\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t<div class=\"beratung-item\">\r\n\t\t\t\t<img decoding=\"async\" src=\"\/wp-content\/uploads\/2022\/08\/icon-quality.svg\" alt=\"\" class=\"beratung-icon\" \/>\r\n\t\t\t\t<div>\r\n\t\t\t\t\t<h3 class=\"f22 m-f20 bold dark-green bottom-10\">\r\n\t\t\t\t\t\t<span class=\"green-underline bold\">\r\n\t\t\t\t\t\t\tQualitative\r\n\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t<\/h3>\r\n\t\t\t\t\t<p class=\"grey f18 m-f16 bottom-20\">\r\n\t\t\t\t\t\tWe set the highest standards on the <a href=\"https:\/\/instahelp.me\/en\/science\/\" class=\"underline\">quality<\/a> of our psychological counselling &#038; online therapy.\r\n\t\t\t\t\t<\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t<hr class=\"divider bottom-40 m-bottom-20\" \/>\r\n\t<\/div>\r\n<\/div>\r\n\r\n<!-- REVIEW SECTION -->\r\n<div class=\"reviews light-orange-background\">\r\n\t<div class=\"grid-container\">\r\n\t\t<hr class=\"divider bottom-40 m-bottom-20\" \/>\r\n\t\t<div class=\"grid-50 prefix-25 suffix-25\">\r\n\t\t\t<div class=\"frontpage-match-card\" style=\"overflow: auto; padding: 20px;\">\r\n\t\t\t\t<div class=\"orange bold text-center\">\r\n\t\t\t\t\tAvg. rating: 91 out of 100\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"text-center border-bottom\">\r\n\t\t\t\t\t<img decoding=\"async\" src=\"\/wp-content\/uploads\/2022\/08\/reviews-stars.svg\" alt=\"\" class=\"top-20 bottom-20\" \/>\r\n\t\t\t\t\t<h2 class=\"f22 m-f20  dark-green bottom-10 \">\r\n\t\t\t\t\t\t<span class=\"review-quote bold\">\r\n\t\t\t\t\t\t\tI finally found <span class=\"bold green-underline\">my<\/span> psychologist!\r\n\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t<\/h2>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"review-section border-bottom p-bottom-40\">\r\n\t\t\t\t\t<div class=\"review-slider\">\r\n\t\t\t\t\t\t                <div class=\"single-review p-top-10 p-bottom-10 line-height-1-4 f16\">\n                    <i class=\"grey italic\">\n                        I have always had doubts about Psychologist, maybe because of my childhood experience. However, after reading the reviews about Mortatha I decided to try it out. So far after three sessions I can say he is good. He nails it. He listens to you carefully, makes notes, and provides feedback about your &hellip;                    <\/i>\n                    <hr class=\"divider bottom-5\" \/>\n                    <b class=\"grey bold\">Instahelp client of Mortatha Al Khafage, 05. May 2025<\/b>\n                    <br>\n                    <a href=\"https:\/\/instahelp.me\/en\/psychologists\/676763721\/al-khafage-mortatha\/\" class=\"bold green underline\">\n                        Show reviews                    <\/a>\n                <\/div>\n\n                        <div class=\"single-review p-top-10 p-bottom-10 line-height-1-4 f16\">\n                    <i class=\"grey italic\">\n                        Christoph has supported me through work stress & time management issues, depression and a breakup among other things. His English is great, and I feel like he understands me and is able to switch between a great balance of listening\/reflecting and providing help and actionable advice. I'm very happy&hellip;                    <\/i>\n                    <hr class=\"divider bottom-5\" \/>\n                    <b class=\"grey bold\">Instahelp client of Christoph Rinnebach, 10. August 2023<\/b>\n                    <br>\n                    <a href=\"https:\/\/instahelp.me\/en\/psychologists\/1901671812\/rinnebach-christoph\/\" class=\"bold green underline\">\n                        Show reviews                    <\/a>\n                <\/div>\n\n                        <div class=\"single-review p-top-10 p-bottom-10 line-height-1-4 f16\">\n                    <i class=\"grey italic\">\n                        I first started Instahelp with the feeling of skepticism about online counselling, but I was fortunately proven wrong by Maike. Maike is an excellent therapist who asks many thought-provoking questions that are relevant to the experiences\/ feelings you have. She helped identify the roots of my probl&hellip;                    <\/i>\n                    <hr class=\"divider bottom-5\" \/>\n                    <b class=\"grey bold\">Instahelp client of Mag. Maike Theresa Sitter, 17. March 2026<\/b>\n                    <br>\n                    <a href=\"https:\/\/instahelp.me\/en\/psychologists\/366900354\/mag-sitter-maike-theresa\/\" class=\"bold green underline\">\n                        Show reviews                    <\/a>\n                <\/div>\n\n            \r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"text-center top-20\">\r\n\t\t\t\t\t<a href=\"https:\/\/web.instahelp.me\/ns\/#onboard\" class=\"btn btn-green bold f18\" onclick=\"dataLayer.push({ 'event': 'GAevent', 'eventCategory': 'Startseite', 'eventAction': 'Reviews-Button', 'eventLabel': 'Web App' });\">\r\n\t\t\t\t\t\tFind your online psychologist\r\n\t\t\t\t\t<\/a>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t<hr class=\"divider bottom-40 m-bottom-20\" \/>\r\n\t<\/div>\r\n<\/div>\r\n\r\n<!-- TESTIMONIAL SECTION -->\r\n<div class=\"testimonials\">\r\n\t<div class=\"grid-container\">\r\n\t\t<div class=\"grid-100 text-center\">\r\n\t\t\t<h2 class=\"f32 m-f24  dark-green  bottom-20 m-bottom-10 top-40 m-top-20\">\r\n\t\t\t\t<span class=\"bold green-underline\">I do Instahelp, because \u2026<\/span>\r\n\t\t\t<\/h2>\r\n\t\t\t<p class=\"grey f18 m-f16 bottom-20\">\r\n\t\t\t\tLife is often a winding road. But you are not alone.\r\n\t\t\t\t<br><br>\r\n\t\t\t\tTalking to experienced psychologists will help you move forward \u2013 see what this path can look like with psychological counselling &#038; online therapy:\r\n\t\t\t<\/p>\r\n\t\t<\/div>\r\n\t\t<hr class=\"divider bottom-40 m-bottom-20\" \/>\r\n\r\n\t\t<div class=\"testimnoal-container\">\r\n\t\t\t<div>\r\n\t\t\t\t<div class=\"testimonial-wrap\">\r\n\t\t\t\t\t<div class=\"youtube-show-checked\" onclick=\"showChecked()\" tabindex=\"0\" role=\"button\" aria-label=\"Video abspielen: Toto Wolff\">\r\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/instahelp.me\/wp-content\/uploads\/2022\/08\/testimonial-toto-wolf.jpg\" alt=\"\" class=\"\" \/>\r\n\t\t\t\t\t\t<div class=\"playlist-container\" id=\"playlist-1\"><iframe  data-ep-a=\"fadeIn\"  id=\"_ytid_18591\"  width=\"880\" height=\"495\"  data-origwidth=\"880\" data-origheight=\"495\"  data-relstop=\"1\" data-ep-src=\"https:\/\/www.youtube.com\/embed\/zunZyI89d2U?autoplay=1&cc_load_policy=0&cc_lang_pref=&iv_load_policy=1&loop=0&rel=0&fs=1&playsinline=0&autohide=2&theme=dark&color=red&controls=1&disablekb=0&\" class=\"__youtube_prefs__  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><span itemprop=\"video\" itemscope itemtype=\"http:\/\/schema.org\/VideoObject\"><meta itemprop=\"embedUrl\" content=\"https:\/\/www.youtube.com\/embed\/zunZyI89d2U\"><meta itemprop=\"name\" content=\"The success formula of Toto Wolff on his way to mental strength [Intro]\"><meta itemprop=\"description\" content=\"Start your very own journey to mental balance under: https:\/\/instahelp.me &quot;The topic of mental health is at the core of our existence&quot; - with this clear statement, Mercedes motorsport boss Toto Wolff is voicing support as our ambassador for our \u201eMind up! We make Europe mentally strong\u201c for the importance of mental health. Everyone has to fight with mental issues - no matter how successful they are. Toto Wolff explains why mental health is so important to him and what his strategies are for dealing with high stress. Start your very own journey to mental balance under: https:\/\/instahelp.me #MentalHealthMatters\"><meta itemprop=\"thumbnailUrl\" content=\"https:\/\/i.ytimg.com\/vi\/zunZyI89d2U\/0.jpg\"><meta itemprop=\"duration\" content=\"PT36S\"><meta itemprop=\"uploadDate\" content=\"2020-10-07T14:46:30Z\"><\/span><\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"testimonial-desc\">\r\n\t\t\t\t\t\t<h3 class=\"white bold f20 m-f18\">Toto Wolff, Formula One<\/h3>\r\n\t\t\t\t\t\t<span class=\"white f18 m-f14 small-line-height\">CEO &#038; Team Principal Mercedes Motorsports<\/span>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\r\n\t\t\t<!--<a href=\"#\" class=\"open-yt-video\" data-id=\"#playlist-2\">\r\n\t\t\t\t<div class=\"testimonial-wrap\">\r\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/instahelp.me\/wp-content\/uploads\/2022\/08\/testimonial-flo-gschwandtner.jpg\" alt=\"\" class=\"\" \/>\r\n\t\t\t\t\t<div class=\"testimonial-desc\">\r\n\t\t\t\t\t\t<h3 class=\"white bold f20 m-f18\">Florian Gschwandtner, Runtastic<\/h3>\r\n\t\t\t\t\t\t<span class=\"white f16 m-f14 small-line-height\">Co-Founder & ehemaliger CEO von Runtastic<\/span>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/a>\r\n\t\t\t\r\n\t\t\t<a href=\"#\" class=\"open-yt-video\" data-id=\"#playlist-3\">\r\n\t\t\t\t<div class=\"testimonial-wrap\">\r\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/instahelp.me\/wp-content\/uploads\/2022\/08\/testimonial-natalia-avelon.jpg\" alt=\"\" class=\"\" \/>\r\n\t\t\t\t\t<div class=\"testimonial-desc\">\r\n\t\t\t\t\t\t<h3 class=\"white bold f20 m-f18\">Natalia Avelon<\/h3>\r\n\t\t\t\t\t\t<span class=\"white f16 m-f14 small-line-height\">Schauspielerin, S\u00e4ngerin<\/span>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/a>-->\r\n\t\t<\/div>\r\n\t\t<hr class=\"divider bottom-40 m-bottom-20\" \/>\r\n\r\n\t\t<div class=\"grid-100 text-center\">\r\n\t\t\t<h2>\r\n\t\t\t\t<span class=\"bold green f40 m-f40 marker-text\">\r\n\t\t\t\t\tMore than 85.000\r\n\t\t\t\t<\/span>\r\n\t\t\t\t<hr class=\"divider bottom-20 m-bottom-10\" \/>\r\n\t\t\t\t<span class=\"f22 m-f20 bold\">\r\n\t\t\t\t\t<span class=\"bold green-underline\">satisfied customers<\/span> already took advantage of counselling at Instahelp.\r\n\t\t\t\t<\/span>\r\n\t\t\t<\/h2>\r\n\t\t<\/div>\r\n\r\n\t\t<hr class=\"divider bottom-40 m-bottom-20\" \/>\r\n\r\n\t<\/div>\r\n<\/div>\r\n\r\n<!-- BERATUNGSTHEMEN SECTION -->\r\n<div class=\"beratung light-green-background\">\r\n\t<div class=\"grid-container\">\r\n\t\t<div class=\"grid-70 prefix-15 suffix-15 text-center\">\r\n\t\t\t<h2 class=\"f32 m-f24  dark-green  bottom-20 m-bottom-10 top-40 m-top-20\">\r\n\t\t\t\tOur most popular topics in <span class=\"bold green-underline\">psychological counselling &#038; online therapy<\/span>\r\n\t\t\t<\/h2>\r\n\t\t\t<p class=\"grey f18 m-f16 bottom-20\">\r\n\t\t\t\tPsychological therapy or counselling online is individual and tailored to you: in a conversation with your <a href=\"https:\/\/instahelp.me\/en\/online-psychologists]\" class=\"underline\">online psychologist<\/a><strong><\/strong>, you get to the bottom of your personal issue.\r\n\t\t\t<\/p>\r\n\t\t<\/div>\r\n\t\t<hr class=\"divider bottom-20 m-bottom-5\" \/>\r\n\t\t<div class=\"themen-wrap\">\r\n\t\t\t<div class=\"themen-item\">\r\n\t\t\t\t<img decoding=\"async\" src=\"\/wp-content\/uploads\/2022\/08\/icon-beziehung.svg\" alt=\"\" class=\"themen-icon\" \/>\r\n\t\t\t\t<div>\r\n\t\t\t\t\t<h3 class=\"f22 m-f20 bold dark-green bottom-10\">\r\n\t\t\t\t\t\t<span class=\"green-underline bold\">\r\n\t\t\t\t\t\t\tRelationship\r\n\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t<\/h3>\r\n\t\t\t\t\t<p class=\"grey f18 m-f16 bottom-20\">\r\n\t\t\t\t\t\tInterpersonal relationships determine our lives. Whether in a partnership, between friends or within family &#8211; we help you through difficult times.\r\n\t\t\t\t\t<\/p>\r\n\t\t\t\t\t<a href=\"https:\/\/instahelp.me\/en\/magazine\/relationship\/\" class=\"green underline\">More about relationships<\/a>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t<div class=\"themen-item\">\r\n\t\t\t\t<img decoding=\"async\" src=\"\/wp-content\/uploads\/2022\/08\/icon-depression.svg\" alt=\"\" class=\"themen-icon\" \/>\r\n\t\t\t\t<div>\r\n\t\t\t\t\t<h3 class=\"f22 m-f20 bold dark-green bottom-10\">\r\n\t\t\t\t\t\t<span class=\"green-underline bold\">\r\n\t\t\t\t\t\t\tDepression\r\n\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t<\/h3>\r\n\t\t\t\t\t<p class=\"grey f18 m-f16 bottom-20\">\r\n\t\t\t\t\t\tWe are here for you! When a depressive mood clouds your view of what is important, we help you to regain your focus. At your own pace!\r\n\t\t\t\t\t<\/p>\r\n\t\t\t\t\t<a href=\"https:\/\/instahelp.me\/en\/magazine\/depression\/\" class=\"green underline\">More about depression<\/a>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t<div class=\"themen-item\">\r\n\t\t\t\t<img decoding=\"async\" src=\"\/wp-content\/uploads\/2022\/08\/icon-quality.svg\" alt=\"\" class=\"themen-icon\" \/>\r\n\t\t\t\t<div>\r\n\t\t\t\t\t<h3 class=\"f22 m-f20 bold dark-green bottom-10\">\r\n\t\t\t\t\t\t<span class=\"green-underline bold\">\r\n\t\t\t\t\t\t\tStress &#038; Work\r\n\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t<\/h3>\r\n\t\t\t\t\t<p class=\"grey f18 m-f16 bottom-20\">\r\n\t\t\t\t\t\tWhen the work-life balance looks easier for others, when difficult colleagues challenge you or when everything is just too much &#8211; we are there for you!\r\n\r\n\t\t\t\t\t<\/p>\r\n\t\t\t\t\t<a href=\"https:\/\/instahelp.me\/en\/magazine\/job-and-carreer\/\" class=\"green underline\">More about stress &#038; work<\/a>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t<hr class=\"divider top-60 m-top-20\" \/>\r\n\t<\/div>\r\n<\/div>\r\n\r\n<!-- ICH MACHE INSTAHELP SECTION -->\r\n<div class=\"img-bg instahelp-machen\">\r\n\t<div class=\"grid-container\">\r\n\t\t<div class=\"grid-100\">\r\n\t\t\t<div class=\"text-center\">\r\n\t\t\t\t<div class=\"f50 bold p-bottom-20 p-top-20 m-f28 white contrast-text-shadow\">\r\n\t\t\t\t\tI do Instahelp\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"m-f20 white bottom-30 contrast-text-shadow\">\r\n\t\t\t\t\tTalk to neutral online psychologists &#8211; for your mental health!\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"bottom-40\">\r\n\t\t\t\t\t<a href=\"https:\/\/web.instahelp.me\/ns\/#onboard\" class=\"btn btn-green bold f18\" onclick=\"dataLayer.push({ 'event': 'GAevent', 'eventCategory': 'Startseite', 'eventAction': 'Machen-Button', 'eventLabel': 'Web App' });\">\r\n\t\t\t\t\t\tFind your online psychologist\r\n\t\t\t\t\t<\/a>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div>\r\n\r\n<!-- REVIEW SECTION -->\r\n<div class=\"business light-orange-background\">\r\n\t<div class=\"grid-container\">\r\n\t\t<hr class=\"divider bottom-40 m-bottom-20\" \/>\r\n\t\t<div class=\"grid-50 prefix-25 suffix-25\">\r\n\t\t\t<div class=\"frontpage-match-card\" style=\"overflow: auto; padding: 20px;\">\r\n\t\t\t\t<div class=\"text-center\">\r\n\t\t\t\t\t<h2 class=\"f22 m-f20 bold dark-green bottom-10 \">\r\n\t\t\t\t\t\tInstahelp: a game changer for <span class=\"bold green-underline\">companies<\/span>\r\n\t\t\t\t\t<\/h2>\r\n\t\t\t\t\t<p class=\"grey\">\r\n\t\t\t\t\t\tMental stress in the workplace is on the rise &#8211; workplace health promotion for mental strength is more important than ever.\r\n\t\t\t\t\t\t<br>\r\n\t\t\t\t\t\tWe look forward to your inquiry!\r\n\t\t\t\t\t<\/p>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t<div class=\"text-center top-20\">\r\n\t\t\t\t\t<a href=\"https:\/\/instahelp.me\/en\/business\/\" class=\"btn btn-green bold f18\" onclick=\"dataLayer.push({ 'event': 'GAevent', 'eventCategory': 'Startseite', 'eventAction': 'B2B-Button', 'eventLabel': 'More Info' });\">\r\n\t\t\t\t\t\tMore info\r\n\t\t\t\t\t<\/a>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t<hr class=\"divider bottom-40 m-bottom-20\" \/>\r\n\t<\/div>\r\n<\/div>\r\n\r\n<div class=\"grid-container\">\r\n    <div class=\"grid-80 prefix-10 suffix-10\">\r\n        <div class=\"faq-section\">\r\n            <div class=\"text-center bold dark-green f32 m-f24\"><span class=\"bold green-underline\">Frequently Asked Questions<\/span><\/div>\r\n            <div class=\"text-center dark-green f20 m-f18\">about Psychological Counselling &#038; Online Therapy at Instahelp<\/div>\r\n            <div class=\"faq-item\">\r\n                <button class=\"faq-question\" onclick=\"toggleAnswer(this)\">\r\n                    Does Instahelp also offer online therapy?\r\n                <\/button>\r\n                <div class=\"faq-answer\">\r\n                    <div class=\"faq-answer-content\">\r\n                        <p>Online psychological therapy describes the treatment of clinical conditions by qualified clinical psychologists via synchronous video or audio calls \u2013 for example, depression or anxiety disorders.<\/p>\r\n                        <p>At Instahelp, we currently offer online psychological therapy exclusively in Austria due to legal regulations.<\/p>\r\n                        <p>In all other countries \u2013 as well as in Austria \u2013 Instahelp offers online psychological counselling. This is particularly suitable for stressful life situations, such as work-related stress, self-esteem and relationship issues, decision-making difficulties, or if you want to work on your mental health preventively.<\/p>\r\n                        <p>Instahelp provides you with professional support for mental health issues \u2013 flexibly, securely and conveniently from home.<\/p>\r\n                        <p>Learn more about how Instahelp works <a href=\"https:\/\/instahelp.me\/en\/how-it-works\/\">here<\/a>.<\/p>\r\n                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n\r\n            <div class=\"faq-item\">\r\n                <button class=\"faq-question\" onclick=\"toggleAnswer(this)\">\r\n                    How much does online therapy or counselling with Instahelp cost?\r\n                <\/button>\r\n                <div class=\"faq-answer\">\r\n                    <div class=\"faq-answer-content\">\r\n                        <p>Instahelp offers different counselling models. You decide how often and for how long you want to be in contact with your Instahelp psychologist. The first session with your psychologist costs \u20ac49. You can find detailed information <a href=\"https:\/\/instahelp.me\/en\/prices\/\">here<\/a>.<\/p>\r\n                        <p>Since 1 January 2025, it has also been possible to apply to Austrian statutory health insurance funds (<a href=\"https:\/\/www.gesundheitskasse.at\/cdscontent\/?contentid=10007.897679&#038;portal=oegkportal\">\u00d6GK<\/a>, <a href=\"https:\/\/www.svs.at\/cdscontent\/?contentid=10007.816748&#038;portal=svsportal\">SVS<\/a>, <a href=\"https:\/\/www.bvaeb.at\/cdscontent\/?contentid=10007.840357&#038;portal=bvaebbportal\">BVAEB<\/a>) to apply for a cost subsidy for online psychological therapy. You can find the requirements and details <a href=\"https:\/\/instahelp.me\/en\/how-it-works\/\">here<\/a> or directly from your health insurance provider.<\/p>\r\n                        <p>In Germany, too, discussions are currently underway with health insurance providers about possible cost subsidies.<\/p>\r\n                        <p>If you have any questions, our support team will be happy to help you at any time: <a href=\"mailto:support@instahelp.me\">support@instahelp.me<\/a><\/p>\r\n                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n\r\n            <div class=\"faq-item\">\r\n                <button class=\"faq-question\" onclick=\"toggleAnswer(this)\">\r\n                    How can I start online therapy or counselling with Instahelp?\r\n                <\/button>\r\n                <div class=\"faq-answer\">\r\n                    <div class=\"faq-answer-content\">\r\n                        <p>There are two ways to start online therapy or psychological counselling with Instahelp:<\/p>\r\n                        <ul>\r\n                            <li><strong>Find a psychologist with our matching service<\/strong><br>Use our <a href=\"https:\/\/web.instahelp.me\/#onboard:matching\">matching process<\/a> to find the right Instahelp psychologist for your needs in just a few clicks.<\/li>\r\n                            <li><strong>Select a psychologist from the directory<\/strong><br>Or select your preferred psychologist at Instahelp <a href=\"https:\/\/instahelp.me\/en\/online-psychologists\/\">here<\/a>.<\/li>\r\n                        <\/ul>\r\n                        <p>After registering and paying, you will be connected directly to your selected psychologist in your counselling room. You will receive all notifications by email and directly in the Instahelp app.<\/p>\r\n                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n\r\n            <div class=\"faq-item\">\r\n                <button class=\"faq-question\" onclick=\"toggleAnswer(this)\">\r\n                    How does online therapy and counselling work at Instahelp?\r\n                <\/button>\r\n                <div class=\"faq-answer\">\r\n                    <div class=\"faq-answer-content\">\r\n                        <p>Instahelp&#8217;s online psychological therapy and counselling services are flexibly tailored to your needs. You can choose how you would like to talk to your psychologist.<\/p>\r\n                        <p><strong>You have the following options:<\/strong><\/p>\r\n                        <ul>\r\n                            <li><strong>Video calls:<\/strong> If you wish, you can activate video calls during your therapy or counselling sessions with Instahelp so that you and your psychologist can see each other. This is the closest thing to traditional face-to-face counselling or therapy.<\/li>\r\n                            <li><strong>Audio calls:<\/strong> Would you prefer to remain anonymous? Then you can also use the Instahelp app to talk via audio only via an online phone call \u2013 without video and without giving your phone number.<\/li>\r\n                            <li><strong>Text chat:<\/strong> Between video\/audio calls, you can write to your psychologist at any time via your secure counselling room. For example, to make appointments, ask quick questions or exchange content or documents.<\/li>\r\n                        <\/ul>\r\n                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n\r\n            <div class=\"faq-item\">\r\n                <button class=\"faq-question\" onclick=\"toggleAnswer(this)\">\r\n                    Is my data secure and protected during online psychological therapy and counselling?\r\n                <\/button>\r\n                <div class=\"faq-answer\">\r\n                    <div class=\"faq-answer-content\">\r\n                        <p>Your security and the protection of your data are our top priority. Instahelp follows strict data protection guidelines and uses state-of-the-art encryption technologies to ensure that your conversations, chats and all personal data remain secure and private. All content from your counselling or therapy sessions remains between you and your psychologist \u2013 guaranteed. You can find more information on this topic <a href=\"https:\/\/instahelp.me\/en\/support\/#Are-my-data-safe-at-Instahelp\">here<\/a>.<\/p>\r\n                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n<\/div>\r\n\r\n<hr class=\"divider bottom-60 m-bottom-40\" \/>\r\n\r\n<!-- FAQ Schema Markup -->\r\n<script type=\"application\/ld+json\">\r\n{\r\n    \"@context\": \"https:\/\/schema.org\",\r\n    \"@type\": \"FAQPage\",\r\n    \"inLanguage\": \"en\",\r\n    \"mainEntity\": [\r\n        {\r\n            \"@type\": \"Question\",\r\n            \"name\": \"Does Instahelp also offer online therapy?\",\r\n            \"acceptedAnswer\": {\r\n                \"@type\": \"Answer\",\r\n                \"text\": \"Online psychological therapy describes the treatment of clinical conditions by qualified clinical psychologists via synchronous video or audio calls \u2013 for example, depression or anxiety disorders. At Instahelp, we currently offer online psychological therapy exclusively in Austria due to legal regulations. In all other countries \u2013 as well as in Austria \u2013 Instahelp offers online psychological counselling. This is particularly suitable for stressful life situations, such as work-related stress, self-esteem and relationship issues, decision-making difficulties, or if you want to work on your mental health preventively. Instahelp provides you with professional support for mental health issues \u2013 flexibly, securely and conveniently from home.\"\r\n            }\r\n        },\r\n        {\r\n            \"@type\": \"Question\",\r\n            \"name\": \"How much does online therapy or counselling with Instahelp cost?\",\r\n            \"acceptedAnswer\": {\r\n                \"@type\": \"Answer\",\r\n                \"text\": \"Instahelp offers different counselling models. You decide how often and for how long you want to be in contact with your Instahelp psychologist. The first session with your psychologist costs \u20ac49. Since 1 January 2025, it has also been possible to apply to Austrian statutory health insurance funds (\u00d6GK, SVS, BVAEB) for a cost subsidy for online psychological therapy. In Germany, too, discussions are currently underway with health insurance providers about possible cost subsidies.\"\r\n            }\r\n        },\r\n        {\r\n            \"@type\": \"Question\",\r\n            \"name\": \"How can I start online therapy or counselling with Instahelp?\",\r\n            \"acceptedAnswer\": {\r\n                \"@type\": \"Answer\",\r\n                \"text\": \"There are two ways to start online therapy or psychological counselling with Instahelp: Use our matching process to find the right Instahelp psychologist for your needs in just a few clicks, or select your preferred psychologist from the directory. 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You can choose how you would like to talk to your psychologist: video calls where you and your psychologist can see each other, audio calls where you can remain anonymous, or text chat between sessions to make appointments, ask quick questions or exchange content.\"\r\n            }\r\n        },\r\n        {\r\n            \"@type\": \"Question\",\r\n            \"name\": \"Is my data secure and protected during online psychological therapy and counselling?\",\r\n            \"acceptedAnswer\": {\r\n                \"@type\": \"Answer\",\r\n                \"text\": \"Your security and the protection of your data are our top priority. Instahelp follows strict data protection guidelines and uses state-of-the-art encryption technologies to ensure that your conversations, chats and all personal data remain secure and private. 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Take time for yourself! Find your online psychologist Choose from over experienced online psychologists We support you in finding your perfect match. Your selected online psychologist will contact you within 24 hours &#8211; start your counselling or online therapy! Find your online psychologist Price:","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-18811","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Psychological counselling &amp; online therapy - start now!<\/title>\n<meta name=\"description\" content=\"\u2713 Available immediately \u2713 Cost-effective \u2713 Professional help from experienced psychologists &amp; psychotherapists \u2713 100% anonymous &amp; secure \u2713 Over 85.000 customers \u2713 No waiting time\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/instahelp.me\/en\/wp-json\/wp\/v2\/pages\/18811\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Psychological counselling &amp; 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