Happiness is
feeling good about
the life you lead

Digital support from certified, online counsellors

Lead a self-composed life with Instahelp and achieve your personal goals through mental strength.

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people already got help

Take control of your life

It was only afterwards that I noticed how my counsellor guided me with her questions and hit on new ideas. Through questions she led me in directions that helped me enormously - and all this in just a few sessions.

Instahelp user, 15/03/2017

How can we help you?

Tell us about your problem and simply fill out the subsequent incomplete text.



From a seed to a tree in blossom

Make your own personal dreams come true. Chat regularly with our online counsellors (choice of text chat, video or audio telephony) and approach your goal step by step.

1. Start

Tell us what you have in mind
and select an online counsellor.

2. Progress

During the regular counselling sessions, develop strategies for self-improvement.

3. Success

Achieve your goals and keep mentally fit after the period of counselling.

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Accompanying you

Our online counsellors are your coaches and companions.
Arrange your life the way you want to live it.

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More success and joy of life through regular counselling

During the initial talk choose together with us which counselling model and which online counsellor suit you best. This initial talk is free.

20 min counselling
per week
£ 29
40 min counselling
per week
£ 49
60 min counselling
per week
£ 69

Familiarisation week £ 9.90

You can change models on a weekly basis (no commitment).