MMag. Janina Pollak
Hi, I'm Janina Pollak, nice to meet you! I deeply believe in every human being's potential for growth and development and that change is possible at any time. I look forward to helping you find your inner ressources and discover how they can help you grow.
- Text chat (with or without appointment)
- Phone chat
- Video chat
- Depression
"Often the night is darkest just before the dawn." I am here for you to walk through the night together and look for the first signs of the rising sun.
- Self-worth
"We are the heroes of our own story." Creative methods and narrative therapy techniques can help you see the stories of your life in a new light and strengthen your self-esteem.
Counselling topics
- Job and career
- Depression
- Family
- Partnership and sexuality
- Personality disorders
- School and learning
- Self-worth
- Stress
- Addictive behaviour
- Death and grieving
- Compulsions
- Anxieties and phobias
Counselling methods
- Relational therapy
- Integrative approach
- Client/person-centred approach
- Cognitive and/or learning theory approach
- Solution-focused brief therapy
- Psychodramatic approach
- Systemic approach
- Behavioural therapy approach
Forms of counselling
- Counselling by email
- Individual counselling
- Family counselling
- Visits at home
- Courses / training
- Online counselling
- Couple counselling
- Seminars
- Counselling by telephone
- Presentations
- Weekend events
- Workshops
Counselling model and prices
MMag. Janina Pollak is a certified Instahelp online psychologist
✓ Initial response within 24 hours
✓ Transparent prices and services
✓ Quality confirmed by Instahelp