Asking for help can be daunting, and finding the right therapist is an important starting point to change. I specialise in working with teenagers and adults. There is something powerful that happens when you are able to share your burden with someone else, and I am passionate about helping people to rewrite their story.
Forms of counselling
Text chat (with or without appointment)
Anxieties and phobias
Most of the people I treat in my clinic present with anxiety
Self-esteem underlies many other mental health difficulties, and poor self-esteem can manifest in many ways, including depression, anxiety, and relationship difficulties.