We often notice that our well-being is suffering and yet cannot say why. Or perhaps we are aware of our problems but are having difficulties finding a solution on our own. I would be happy to help you and we will work together towards a positive change!
Low self-esteem burdens and limits us in many areas. However, when looking at it closely, the negative self-assessment usually has little to do with reality. Let's take a closer look together!
Lack of motivation and enjoyment as well as a loss of interest are just some of the symptoms that characterize depressive moods. There are plenty of different ways to overcome these. I would be happy to help you in doing so!
Angelika Schuster, MSc es Psicóloga certificado por Instahelp
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