Psychological counselling online
We make you mentally strong!
We connect you with top psychologists online
From the comfort of your own home
Psychological counselling online via video, audio & text chat
No waiting
Initial contact with your psychologist within 24h
Free apps
Psychologists, who are immediately there for you?
All online psychologists at Instahelp meet the Instahelp quality principle.
The counselling costs € 49 per unit (30 min.) and can be terminated whenever required. View prices
- university degree
- Clinical and Health Psychologist
- professional experience of 7 years (on avg.)
- certified for psychological online counselling
- scientifically sound
- according to methods of cognitive behavioural therapy
Quality assurance through
psychological partner
scientific advisory board
Univ.-Prof. Dr. med. Kenneth Thau
Kurt Langbein
About Instahelp
The most common topics in online counselling?
Discover the world of psychological counselling.
Find out how online counselling can help you with your topic.
What can I expect from online counselling?
Our customers are convinced:
The most exciting journey is the one to yourself. Convince yourself of psychological counselling. The reviews of our clients give you a first insight.
Albana Canollari-Baze PhD, MRes
Instahelp client, 21. April 2021
Such a caring, helpful psychologist. Actually listens to you and try to find solutions. Would recommend her to anyone who is looking for an empathetic person.
Mag. Ruth Pereira de Castro Lobo
Instahelp client, 25. June 2021
Ruth is exceptional, thoughtful, empathetic, and straight to the point - she gets it. There is a clear clinical depth in her analysis and questioning which I'd never previously experienced in therapy sessions. Highly recommended for those who want to reflect and grow as humans and through difficult …
Dr. Nicholas P. Sarantakis Senior Lecturer
Instahelp client, 25. February 2019
At first I liked it was anonymous, because i could discuss my issues without feeling judged. I hadn’t been able to do that with anyone until my counselling started.
Nicholas is truly a godsend. He is insanely talented at what he does and makes such a difference to peoples lives.
It would be he…
Online counselling is easy
Counselling – whenever and wherever you want
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No waitingPsychologists are available for your counselling immediately or at the latest within 24 hours within 24 hours
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Confidential & secureLegal obligation to secrecy & state-of-the-art data security
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Counselling via text chatCompletely anonymous & without an appointment
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Video or audio callsWith an appointment, also in the evening & on weekends
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Option to cancel anytimeThe counselling can be paused or terminated at any time – without commitment.
Why is mental health important?
Over 117 million people across Europe suffer from mental health issues. Mental health is one of the most valuable resources for our daily well-being, quality of life and performance. Professional help, such as psychological counselling or therapy, can support you in this process.
Mental strength and health are basic requirements for a successful and happy life. I have never understood why many people hesitate to seek professional help on this particular issue.
Anyone who wants to achieve top physical performance also needs to be mentally fit. It has become part of my everyday life to take care of my mental health. Being fit is not a condition; it is an attitude towards life.
as a guide to yourself?
Find out how you feel right now.
- Psychological self-test for anger
- Psychological self-test for anxiety
- Psychological self-test for depression
- Psychological self-test for self-efficacy
- Psychological self-test for symptoms of stress
- Psychological self-test for trouble with physical complaints
- Psychological test of your social network and loneliness
- Psychological self-test for work pressure
- Psychological self-test for chronic dissatisfaction
- Psychological self-test of the quality of a couple’s relationship
- Psychological self-test for exhaustion
