Psychological Counselling ONLINE
No waiting, secure & anonymous
Discover our psychologists
We connect you with top psychologists online
From the comfort of your own home
Psychological counselling online via video, audio & text chat
No waiting
Initial contact with your psychologist within 24h
Free apps
Psychologists, who are immediately there for you?
All online psychologists at Instahelp meet the Instahelp quality principle.
The counselling costs € 49 per unit (30 min.) and can be terminated whenever required. View prices
- university degree
- Clinical and Health Psychologist
- professional experience of 7 years (on avg.)
- certified for psychological online counselling
- scientifically sound
- according to methods of cognitive behavioural therapy
Quality assurance through
psychological partner
scientific advisory board
Univ.-Prof. Dr. med. Kenneth Thau
Kurt Langbein
About Instahelp
The most common topics in online counselling?
Discover the world of psychological counselling.
Find out how online counselling can help you with your topic.
What can I expect from online counselling?
Our customers are convinced:
The most exciting journey is the one to yourself. Convince yourself of psychological counselling. The reviews of our clients give you a first insight.
Mag. Ruth Pereira de Castro Lobo
Instahelp client, 07. February 2022
I appreciate a lot having such an empathetic, appreciative person to talk to. Have the feeling of being understood and always receive valuable feedback. Thanks for having that 'Matching' come true / has been enabled.
Dr. Nicholas P. Sarantakis Senior Lecturer
Instahelp client, 27. November 2021
In my 35 years I have never spoken to a psychologist. Then events in my life became overwhelming, and in my desperation I decided to make an appointment via Instahelp. I picked Nicholas because of his credentials and website, but truthfully, I wasn’t really expecting the sessions to be of much hel…
Psychologist Sonia Barbosa
Instahelp client, 14. April 2022
In the beginning I wasn't quite sure what to expect from the counselling on Instahelp, but after the first few sessions it was quite clear to me that these sessions were not only needed but they were also something really positive to look forward to every week. I feel supported and I feel like the c…
Online counselling is easy
Counselling – whenever and wherever you want
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No waitingPsychologists are available for you within 24 hours within 24 hours
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Confidential & secureLegal obligation to secrecy & state-of-the-art data security
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Counselling via text chatCompletely anonymous & without an appointment
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Video or audio callsWith an appointment, also in the evening & on weekends
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Option to cancel anytimeThe counselling can be paused or terminated at any time – without commitment.
Why is mental health important?
Over 117 million people across Europe suffer from mental health issues. Mental health is one of the most valuable resources for our daily well-being, quality of life and performance. Professional help, such as psychological counselling or therapy, can support you in this process.
Mental strength and health are basic requirements for a successful and happy life. I have never understood why many people hesitate to seek professional help on this particular issue.
Anyone who wants to achieve top physical performance also needs to be mentally fit. It has become part of my everyday life to take care of my mental health. Being fit is not a condition; it is an attitude towards life.
as a guide to yourself?
Find out how you feel right now.
- Psychological self-test for anger
- Psychological self-test for anxiety
- Psychological self-test for depression
- Psychological self-test for self-efficacy
- Psychological self-test for symptoms of stress
- Psychological self-test for trouble with physical complaints
- Psychological test of your social network and loneliness
- Psychological self-test for work pressure
- Psychological self-test for chronic dissatisfaction
- Psychological self-test of the quality of a couple’s relationship
- Psychological self-test for exhaustion
