Psychological counselling online

We make you mentally strong!

We connect you with top psychologists online


We connect you with top psychologists online

From the comfort of your own home

Psychological counselling online via video, audio & text chat

No waiting

Initial contact with your psychologist within 24h


Free apps

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Psychologists, who are immediately there for you?

All online psychologists at Instahelp meet the Instahelp quality principle.
The counselling costs € 49 per unit (30 min.) and can be terminated whenever required. View prices

  • university degree
  • Clinical and Health Psychologist
  • professional experience of 7 years (on avg.)
  • certified for psychological online counselling
  • scientifically sound
  • according to methods of cognitive behavioural therapy


Quality assurance through

psychological partner

scientific advisory board

Univ.-Prof. Dr. med. Ernst Berger
Univ.-Prof. Dr. med. Kenneth Thau
Kurt Langbein

About Instahelp

The most common topics in online counselling?

Discover the world of psychological counselling.
Find out how online counselling can help you with your topic.


What can I expect from online counselling?

Our customers are convinced:

The most exciting journey is the one to yourself. Convince yourself of psychological counselling. The reviews of our clients give you a first insight.

Sonia Barbosa  - Psychologist

Psychologist Sonia Barbosa


Instahelp client, 28. October 2021
In the beginning I wasn't quite sure what to expect from the counselling on Instahelp, but after the first few sessions it was quite clear to me that these sessions were not only needed but they were also something really positive to look forward to every week. I feel supported and I feel like the c…

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Maria Amorim - Psychologist

Msc, Maria Amorim (CPsychol)


Instahelp client, 08. April 2021
Ich finde es wunderbar, dass die Beratung kostenlos ist und der Zugang für mich dadurch wesentlich erleichtert wird. Meine Psychologin ist sehr einfühlsam und ist stets bemüht, mir zu helfen. Ich habe das Gefühl, dass ich nach jeder Einheit kleine persönliche Fortschritte verzeichnen kann.

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Nicholas P. Sarantakis - Psychologist

Dr. Nicholas P. Sarantakis Senior Lecturer


Instahelp client, 25. February 2019
At first I liked it was anonymous, because i could discuss my issues without feeling judged. I hadn’t been able to do that with anyone until my counselling started. Nicholas is truly a godsend. He is insanely talented at what he does and makes such a difference to peoples lives. It would be he…

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Why is mental health important?

Over 117 million people across Europe suffer from mental health issues. Mental health is one of the most valuable resources for our daily well-being, quality of life and performance. Professional help, such as psychological counselling or therapy, can support you in this process.

Toto Wolff, Forumula 1
Podcast of Nico Rosberg with Toto Wolff

Mental strength and health are basic requirements for a successful and happy life. I have never understood why many people hesitate to seek professional help on this particular issue.


Toto Wolff, Formula 1 CEO & Team Principal Mercedes Motorsports
Florian Gschwandtner

Anyone who wants to achieve top physical performance also needs to be mentally fit. It has become part of my everyday life to take care of my mental health. Being fit is not a condition; it is an attitude towards life.

Florian Gschwandtner, Runtastic Co-Founder and former CEO of Runtastic

#MentalHealthMatters

Psychological self-tests
as a guide to yourself?