Psychological counselling online via video, audio & text chat
Initial contact with your psychologist within 24h
Instahelp client, 21. June 2022
I am very pleased with my Therapist Sonia Barbosa. She is cappable of seeing the truth behind my thpouhgts and behaviours and guides me towards it. I am happy that I have joined therapy because I do see improvement in me and in my life. I would recommend everyone to give themselves a chance to be be…
Instahelp client, 27. November 2021
In my 35 years I have never spoken to a psychologist. Then events in my life became overwhelming, and in my desperation I decided to make an appointment via Instahelp. I picked Nicholas because of his credentials and website, but truthfully, I wasn’t really expecting the sessions to be of much hel…
Instahelp client, 20. June 2022
I've done other counselling before and the difference is striking. I feel understood and appreciated. And whats most important is that I feel like an actual person with actual feelings, not like some notes on a sheet.
Mental strength and health are basic requirements for a successful and happy life. I have never understood why many people hesitate to seek professional help on this particular issue.
Anyone who wants to achieve top physical performance also needs to be mentally fit. It has become part of my everyday life to take care of my mental health. Being fit is not a condition; it is an attitude towards life.