Psychological counselling online
We make you mentally strong!
We connect you with top psychologists online
From the comfort of your own home
Psychological counselling online via video, audio & text chat
No waiting
Initial contact with your psychologist within 24h
Free apps
Psychologists, who are immediately there for you?
All online psychologists at Instahelp meet the Instahelp quality principle.
The counselling costs € 49 per unit (30 min.) and can be terminated whenever required. View prices
- university degree
- Clinical and Health Psychologist
- professional experience of 7 years (on avg.)
- certified for psychological online counselling
- scientifically sound
- according to methods of cognitive behavioural therapy
Quality assurance through
psychological partner
scientific advisory board
Univ.-Prof. Dr. med. Kenneth Thau
Kurt Langbein
About Instahelp
The most common topics in online counselling?
Discover the world of psychological counselling.
Find out how online counselling can help you with your topic.
What can I expect from online counselling?
Our customers are convinced:
The most exciting journey is the one to yourself. Convince yourself of psychological counselling. The reviews of our clients give you a first insight.
Msc, Maria Amorim (CPsychol)
Instahelp client, 08. April 2021
Ich finde es wunderbar, dass die Beratung kostenlos ist und der Zugang für mich dadurch wesentlich erleichtert wird. Meine Psychologin ist sehr einfühlsam und ist stets bemüht, mir zu helfen. Ich habe das Gefühl, dass ich nach jeder Einheit kleine persönliche Fortschritte verzeichnen kann.
Albana Canollari-Baze PhD, MRes
Instahelp client, 21. April 2021
Such a caring, helpful psychologist. Actually listens to you and try to find solutions. Would recommend her to anyone who is looking for an empathetic person.
Psychologue Dimitra Charalampakopoulou Psychologist
Instahelp client, 27. August 2020
It's great to be able to get timely help, especially during periods of strong anxiety. The psychologist was very helpful and sympathetic.
The voice chat sometimes lagged — could be partly our connection, but it seemed a bit worse than Zoom or Jitsi in my experience. I appreciate that the text c…
Online counselling is easy
Counselling – whenever and wherever you want
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No waitingPsychologists are available for your counselling immediately or at the latest within 24 hours within 24 hours
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Confidential & secureLegal obligation to secrecy & state-of-the-art data security
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Counselling via text chatCompletely anonymous & without an appointment
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Video or audio callsWith an appointment, also in the evening & on weekends
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Option to cancel anytimeThe counselling can be paused or terminated at any time – without commitment.
Why is mental health important?
Over 117 million people across Europe suffer from mental health issues. Mental health is one of the most valuable resources for our daily well-being, quality of life and performance. Professional help, such as psychological counselling or therapy, can support you in this process.
Mental strength and health are basic requirements for a successful and happy life. I have never understood why many people hesitate to seek professional help on this particular issue.
Anyone who wants to achieve top physical performance also needs to be mentally fit. It has become part of my everyday life to take care of my mental health. Being fit is not a condition; it is an attitude towards life.
as a guide to yourself?
Find out how you feel right now.
- Psychological self-test for anger
- Psychological self-test for anxiety
- Psychological self-test for depression
- Psychological self-test for self-efficacy
- Psychological self-test for symptoms of stress
- Psychological self-test for trouble with physical complaints
- Psychological test of your social network and loneliness
- Psychological self-test for work pressure
- Psychological self-test for chronic dissatisfaction
- Psychological self-test of the quality of a couple’s relationship
- Psychological self-test for exhaustion
