Psychological Counselling ONLINE
No waiting time, confidential & anonymous.
Take time for yourself!

Find your online psychologist

Choose from over 260 experienced online psychologists

We connect you with top psychologists online

We support you in finding your perfect match.

Your selected online psychologist will contact you within 24 hours – start your counselling!

Find your online psychologist
Price: € 79 per 50 minutes

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Psychological help with Instahelp:
Your personal 1-to-1 counselling online

Ohne Wartezeit

No waiting time

Better bend than break – your psychologist will get back to you within 24 hours.

Confidential and flexible

Confidential and flexible

No matter what it is: tell us via video, audio or text chat. Just as you feel most comfortable.



We set the highest standards for the quality of our psychological counselling online.

Take your time and talk to experienced online psychologists!

Avg. rating: 91 out of 100
4,5 Sterne Bewerung

I finally found my psychologist!

I turned to Caroline in a point in my life where I felt I was losing control over my feelings and anxiety took over to the point where I was feeling that both mentally and physically. I was somehow noticing how this impacted me but still could not find a way out of this and morning prep talks were n…
Instahelp client of MMag. Caroline Seitz MBA, 12. February 2024
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She's very motivated with what she's doing. A very empathetic psychologist who tries to understand and then shows your reflection. At the end you'll be at ease in introspecting the things.
Instahelp client of Maria Amorim CPsychol, 14. September 2022
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It exceeded my expectations in many ways. From the very beginning, it was clear that the platform was well-designed and user-friendly. I appreciated the flexibility to choose a time that worked best for me. The counselor i was matched with was created a safe and welcoming space for our sessions, wh…
Instahelp client of M. Psych Sonia Barbosa , 12. October 2023
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I do Instahelp, because …

Life is often a winding road. But you are not alone.

Talking to experienced psychologists will help you move forward – see what this path can look like with online psychological counselling online:

Toto Wolff

Toto Wolff, Formula One

CEO & Team Principal Mercedes Motorsports

More than 85.000
satisfied customers already took advantage of counselling at Instahelp.

Our most popular counselling topics

Psychological counselling online is individual and tailored to you: in the conversation you get to the bottom of your very personal issue. Take a look at the topics that come up most often:

Problems in Relationship


Interpersonal relationships determine our lives. Whether in a partnership, between friends or within family – we help you through difficult times.

More about relationships


We are here for you! When a depressive mood clouds your view of what is important, we help you to regain your focus. At your own pace!

More about depression
Stress & Work

Stress & Work

When the work-life balance looks easier for others, when difficult colleagues challenge you or when everything is just too much – we are there for you!

More about stress & work

I do Instahelp
Talk to neutral online psychologists – for your mental health!

Instahelp: a game changer for companies

Mental stress in the workplace is on the rise – workplace health promotion for mental strength is more important than ever.
We look forward to your inquiry!