Psychological counselling online

We make you mentally strong!

We connect you with top psychologists online

We connect you with top psychologists online

From the comfort of your own home

Psychological counselling online via video, audio & text chat

No waiting

Initial contact with your psychologist within 24h

Free apps

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Psychologists, who are immediately there for you?

All online psychologists at Instahelp meet the Instahelp quality principle.
The counselling costs € 49 per unit (30 min.) and can be terminated whenever required. View prices

  • university degree
  • Clinical and Health Psychologist
  • professional experience of 7 years (on avg.)
  • certified for psychological online counselling
  • scientifically sound
  • according to methods of cognitive behavioural therapy

Quality assurance through

psychological partner

scientific advisory board

Univ.-Prof. Dr. med. Ernst Berger
Univ.-Prof. Dr. med. Kenneth Thau
Kurt Langbein

About Instahelp

The most common topics in online counselling?

Discover the world of psychological counselling.
Find out how online counselling can help you with your topic.

What can I expect from online counselling?

Our customers are convinced:

The most exciting journey is the one to yourself. Convince yourself of psychological counselling. The reviews of our clients give you a first insight.

Maria Amorim - Psychologist

Msc, Maria Amorim (CPsychol)

Instahelp client, 08. April 2021
Ich finde es wunderbar, dass die Beratung kostenlos ist und der Zugang für mich dadurch wesentlich erleichtert wird. Meine Psychologin ist sehr einfühlsam und ist stets bemüht, mir zu helfen. Ich habe das Gefühl, dass ich nach jeder Einheit kleine persönliche Fortschritte verzeichnen kann.

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Albana Canollari-Baze - Psychologist

Albana Canollari-Baze PhD, MRes

Instahelp client, 21. April 2021
Such a caring, helpful psychologist. Actually listens to you and try to find solutions. Would recommend her to anyone who is looking for an empathetic person.

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Dimitra Charalampakopoulou - Psychologist

Psychologue Dimitra Charalampakopoulou Psychologist

Instahelp client, 27. August 2020
It's great to be able to get timely help, especially during periods of strong anxiety. The psychologist was very helpful and sympathetic. The voice chat sometimes lagged — could be partly our connection, but it seemed a bit worse than Zoom or Jitsi in my experience. I appreciate that the text c…

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Online counselling is easy

Counselling – whenever and wherever you want

Why is mental health important?

Over 117 million people across Europe suffer from mental health issues. Mental health is one of the most valuable resources for our daily well-being, quality of life and performance. Professional help, such as psychological counselling or therapy, can support you in this process.

Toto Wolff, Forumula 1
Podcast of Nico Rosberg with Toto Wolff

Mental strength and health are basic requirements for a successful and happy life. I have never understood why many people hesitate to seek professional help on this particular issue.

Toto Wolff, Formula 1 CEO & Team Principal Mercedes Motorsports
Florian Gschwandtner

Anyone who wants to achieve top physical performance also needs to be mentally fit. It has become part of my everyday life to take care of my mental health. Being fit is not a condition; it is an attitude towards life.

Florian Gschwandtner, Runtastic Co-Founder and former CEO of Runtastic


Psychological self-tests
as a guide to yourself?