Unfortunately, you are not yet one of our Instahelp Members, as we do not yet have a contract with your company or insurance company. Of course, you can use the online psychological counselling at any time as a self-payer simply via our website. Alternatively, you can also conclude an insurance contract with one of our partners who will cover the costs of your online psychological counselling.
Over 117 million people across Europe suffer from mental health issues. Mental health is one of the most valuable resources for our daily well-being, quality of life and performance. Professional help, such as psychological counselling or therapy, can support you in this process.
Mental strength and health are basic requirements for a successful and happy life. I have never understood why many people hesitate to seek professional help on this particular issue.
Toto Wolff, Formula 1CEO & Team Principal Mercedes Motorsports
Anyone who wants to achieve top physical performance also needs to be mentally fit. It has become part of my everyday life to take care of my mental health. Being fit is not a condition; it is an attitude towards life.
Florian Gschwandtner, RuntasticCo-Founder and former CEO of Runtastic