Mental health in the workplace
Support for your team
Staff turnover, absences, low engagement: mental health in companies is not optional, but critical to success. Invest in your team now – with Instahelp.
200+ leading companies trust Instahelp
Instahelp for your team
HR decision-makers at internationally successful companies know: Instahelp works. With quick access to one of the largest networks of top psychologists and low-threshold mental health tools for employees and companies.
ROH: Return on happiness
Why investing in mental health pays off
How much does mental stress really cost your company? Calculate your Return on Happiness and see how much you can save with Instahelp.
Number of employees
Move the slider to calculate your potential savings.
33 days
Ø Days lost due to mental health issues per affected person per year
€250
Average cost per day of absence for employers (Source: WKO)
Your potential annual savings (Source: Deloitte ROI)
Choose the right membership
The right solution for every business –
whether you’re just getting started or seeking a strategic partnership with Instahelp.
Benefits for employees
Support that scales: Anonymous psychological counselling online as a foundation for everyone – supplemented by Mental Health Gym and Mental Wellbeing Check, depending on the package, to promote mental health in the long term.
For employees starting from
SilverIndividual online counselling with psychologists
Psychological counselling via app using video call, phone call and text chat. Appointments are also available outside working hours – whether in the evening or on weekends.
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400+ leading psychologists
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First contact within 24 hours
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Available in over 20 languages
Safe and secure: anonymous access, end-to-end encryption, GDPR compliant.
For employees starting from
GoldHealthy productivity with the Mental Health Gym
In the Mental Health Gym, your employees train their mental strength – flexible, practical and scientifically based.
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Masterclasses with leading experts
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Personalised training programmes for the office and home
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More than 175 on-demand exercises – developed by psychologists
For employees starting from
GoldRelevant data from the Mental Wellbeing Check
The Mental Wellbeing Check provides your employees with important statistics – including exercises based on these statistics in the Mental Health Gym.
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Individual assessment of engagement and stress level
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Detailed evaluation for employees
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Anonymised data for HR for strategic derivation
A clear picture: the status quo of mental health in your team.
Benefits for HR managers
We’ve got you covered: Based on a joint roadmap, we take care of the smooth rollout in your company.
And we give you the tools you need to build a healthy corporate culture.
For HR starting from
GoldMental Health Analytics
With our real-time dashboard, you’ve got everything at a glance: your employees’ current stress levels and burnout risk, their resilience scores and the issues they’re currently dealing with. We provide you with the data you need for sustainable leadership.
For HR starting from
GoldInstahelp HR Circle
Here we connect HR managers from a wide range of industries to share best practices, discuss challenges and develop solutions. Exchange ideas on mental health in the workplace at eye-level.
Exclusive to
PlatinumComprehensive mental health solutions for HR
For people-driven companies that take action rather than react and embed mental health into their strategy. With our Platinum Membership, you can strengthen your organization through targeted initiatives, occupational psychology consulting, workshops, and training sessions.
Teams like these use Instahelp
Leading companies, major players in international motorsports, cutting-edge university research and the reigning Austrian football champions all recognise that mental health is the foundation for peak performance – and they use Instahelp to achieve it.
Instahelp memberships for mentally strong teams
Whether you're a small business, a medium-sized company, or an international team, Instahelp offers tailored mental health solutions for the workplace.
Self-service: For small businesses with a big impact
The smaller the team, the more limited the resources to introduce new solutions. To make our vision of workplace mental health accessible to everyone, we offer our Self-Service option exclusively for companies with fewer than 100 employees. It’s the fastest way to get started with Instahelp for your company — with full control in your hands.
- Ready to go: Sign up for a Silver Membership online today - no monthly fee in 2026!
- No overhead: Handle setup and administration on your own - using the provided templates
- Maximum flexibility: Manually or automatically bill for consultation sessions—whichever suits your needs
- No base fee: You pay only €89* per counseling session
Would you like to use Instahelp for your club or NGO? Check out our offerings for these types of organizations here.
Frequently Asked Questions About Self-Service
After your purchase, you'll receive a personalized access link for your company. Using this link, your employees can:
use the sessions booked for your company
remain anonymous while doing so
In addition, we’ll provide you with a communication package and a short introductory video so you can easily present the offer internally.
You can either manually top up your counseling units or set up automatic replenishment. With the automatic option, a number of units you select will be purchased as soon as your balance falls below the minimum threshold you’ve set. There is a minimum purchase quantity of 10 units per transaction. Payment is currently accepted via credit card or PayPal.
Yes, you can set an annual usage limit per employee in the administration tool. This limit must be at least five units per year.
The counseling sessions are confidential and end-to-end encrypted. This means that neither Instahelp nor you, as the employer, have access to the content of the conversations. Psychologists, like doctors, are subject to a legal duty of confidentiality. Therefore, you will not receive any personal information, but only general and anonymized details—such as when a session was redeemed.
Yes. When using Instahelp, employers cannot see real names or personally identifiable information in the reports. Usage data is analyzed only in anonymized form for reporting purposes.
*Minimum purchase of 10 counseling sessions
What Makes Instahelp Special
Quality, speed, and compassion: That's our standard.
Submit your request
It’s time to get in touch: submit your request via the form and receive a no-obligation proposal on how Instahelp can support your organisation.
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