Costs of online therapy and psychological counselling
Initial consultation: €49 - no subscription
Psychological support –
affordable, transparent and with standardised prices.
| 30 Minutes Introduction introductory rate | €49 |
| 30 Minutes | €59 |
| 50 Minutes Standard | €89 |
| 75 Minutes for Couples 1 access | €159 |
Spots available!
Your first step: 30 minutes just for you.
Book your 30-minute initial session for €49 with no obligation and get to know your psychologist. Afterwards, you can decide for yourself whether and how you’d like to proceed.
How much does online psychological counselling cost in total?
You decide for yourself how often you want to seek support. Depending on their needs, Instahelp clients use an average of 5–8 sessions, including the initial counselling session.
Total cost for 5 units
- Initial consultation: €49
- 4 sessions of 50 minutes each, at €89 per session
- Total cost: €405
Total cost for 8 units
- Initial consultation: €49
- 7 sessions of 50 minutes each, at €89 per session
- Total cost: €672
As a guide: two 50-minute sessions per month amount to €178 per month.
These examples are for guidance only. You will decide, together with your psychologist, which duration and frequency are right for you.
More than just one counselling session
An investment that benefits you every day.
With psychological counselling, you’re not just paying for the time spent in session. You’re creating space for yourself to sort through your worries, develop new perspectives and bring about tangible changes in your everyday life. Find out more about the effectiveness of online counselling.
Book your initial session today.
Start with a 30-minute initial counselling session for €49 and get to know your psychologist. After that, you can decide for yourself whether and how you’d like to proceed.
Frequently asked questions about the cost of Instahelp
The 30-minute initial session costs €49 After that, you can choose between a 30-minute session for €59 and a 50-minute session for €89. A 75-minute couples’ counselling session costs €159 There is no subscription and no minimum contract period.
That depends on how many sessions you use and the duration of each session you choose. On average, Instahelp clients use 5–8 sessions, including the initial session. You decide, together with your psychologist, how long you wish to continue with counselling.
This varies from person to person and depends on your concerns, your goals and your personal circumstances. Some issues can be dealt with effectively in just a few sessions, whilst others require more time. Together with your psychologist, you can decide on a regular basis what works best for you.
No. With Instahelp, there’s no subscription and no minimum contract period. You simply book the sessions you actually want to use and decide for yourself when and how often you’d like to arrange further sessions.
In many cases, online psychological counselling is a service you pay for yourself. However, depending on your country, insurance provider and policy, your costs may be covered or you may be eligible for a subsidy. In Austria, you may also be eligible for a subsidy from your statutory health insurance for clinical psychological treatment, subject to certain conditions.
During the initial session, you’ll get to know each other, discuss your concerns and clarify how your psychologist can support you. Afterwards, you’ll decide together whether and how you’d like to continue with the counselling. There is no obligation to attend further sessions.
In Austria, we offer both online therapy (clinical psychological treatment) and online psychological counselling; in all other countries, we offer online psychological counselling only.