Stress
I Can’t Take It Anymore, What Should I do? 5 Tips to Overcome a Crisis
“I can’t take it anymore” – A thought that not many people in our performance-oriented society tell others about. We are used to be fine all the time, not showing weakness and even less we say, “It is just too much for me”. As an answer to the question “How are you?”, we expect “Thanks, fine. How are you?” This is how it had been in Gerhard’s life for too long. He gave more than he got back until he could not do it anymore at a certain point – he was mentally and physically burned out. His diagnose burnout. Looking back on those times, he would handle many things in a different way. In this article, you find 5 tips, if you feel overwhelmed by your life.