We care a lot about our physical health – but how to stay mentally healthy as well? All you need to know about the importance of mental health and specific tips can be found in the following magazine articles!
The articles in the Instahelp online magazine build on personal stories and experience. We want to give our writers the freedom to express their own thoughts. This means that the articles are an expression of the authors’ own opinions and don’t necessarily reflect the opinions of Instahelp.
Psychological help with Instahelp:
Your personal 1-to-1 counselling online
No waiting time
Better bend than break – your psychologist will get back to you within 24 hours.
Confidential and flexible
No matter what it is: tell us via video, audio or text chat. Just as you feel most comfortable.