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Depression

Kaum eine andere psychische Erkrankung ist so belastend wie eine Depression – gleichzeitig wird nie offen darüber gesprochen. Hier findest du Tipps gegen depressive Verstimmungen & wie man eine Depression bekämpfen kann.

Depression

Depression – Symptoms and Causes of the Mental Illness

People, suffering from depression describe it as a black hole and a vicious circle of negativity. Society describes it as an excuse and laziness. Hardly any other psychological disease is more stressful and at the same timeless accepted than depression. About 350 million people worldwide suffer from it. Many people do not talk about it, so the number of unreported cases is probably high. Did you ever ask yourself: “Am I depressive”? Then this article could probably answer this question.

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Depression

Burnout – Signs and Reasons of the syndrom

Burned out, weak and powerless, alive, but used up inside: This is how people suffering from burnout feel. Exhaustion, overload, and psychic stress are the words, which are now the centre of attention in the life of burnout patients. The increase of the pressure to perform in our society goes hand in hand with more and more diagnoses. More and more people feel physically and psychologically burned out. What is the reason for it? Are there signs, that someone is about to get lost in complete burnout? And how can it be avoided?

5 min

Depression

The dark side of the Force: the story of my depression

I call it “the dark side of the Force” because depression is terribly dark and has tremendous power. Like a black hole. This is the story of a case of depression, my depression, the like of which confronts many others day by day. Every year, there are more.

4 min

Depression

The top five regrets of the dying

Living a happy and fulfilled life so that there’s as little as possible to regret at the end? Not so simple, apparently. How else could a book entitled “The Top Five Regrets of The Dying” get on the best-seller lists? Indeed, why did I buy this book, given that I had always skirted round the subject for ages? Do I really have to deal with death in order to be able to live a more fulfilled life?

4 min