For people struggling with compulsions, everyday life can be a real torture. But what if thoughts or actions hit you compulsively? Here you can find out how to free your mind from intrusive thoughts!
The articles in the Instahelp online magazine build on personal stories and experience. We want to give our writers the freedom to express their own thoughts. This means that the articles are an expression of the authors’ own opinions and don’t necessarily reflect the opinions of Instahelp.