Langues : | anglais, allemand |
Âge : | 30 |
Hey, it's great to have you! I'm passionate about a holistic approach that focuses on the soul, body, and mind. During my psychology studies and travels to India & Nepal, I gained fascinating insights into consciousness. As a swimming & fitness coach, and through practices like Qi Gong & yoga, I acquired valuable skills related to both body & mind.
Together we will explore which thought processes underlie your anxiety. You will learn mindfulness, to activate resilience and use it to develop strategies to overcome your fears.
Through mindfulness, you will learn to manage your thoughts and emotions, reshaping your patterns of thinking, feeling, and behaving. Together, we'll develop strategies to help you navigate daily life more effectively.
Tino Müller, MSc est un psychologue certifié en ligne d’Instahelp
✓ Première réponse dans un délai de 24 heures
✓ Prix et prestation transparents
✓ Qualité confirmée par Instahelp
Les horaires indiqués sont à titre d’information. Veuillez noter qu'il n'est pas encore possible de prendre rendez-vous directement via l’aperçu affiché.