Psychological Counselling ONLINE
No waiting time, confidential & anonymous.
Take time for yourself!

Find your online psychologist

Choose from over 260 experienced online psychologists

We connect you with top psychologists online

We support you in finding your perfect match.

Your selected online psychologist will contact you within 24 hours – start your counselling!

Find your online psychologist
Price: € 69 per 50 minutes

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Psychological help with Instahelp:
Your personal 1-to-1 counselling online

Ohne Wartezeit

No waiting time

Better bend than break – your psychologist will get back to you within 24 hours.

Confidential and flexible

Confidential and flexible

No matter what it is: tell us via video, audio or text chat. Just as you feel most comfortable.



We set the highest standards for the quality of our psychological counselling online.

Take your time and talk to experienced online psychologists!

Avg. rating: 91 out of 100
4,5 Sterne Bewerung

I finally found my psychologist!

I am very pleased with my Therapist Sonia Barbosa. She is cappable of seeing the truth behind my thpouhgts and behaviours and guides me towards it. I am happy that I have joined therapy because I do see improvement in me and in my life. I would recommend everyone to give themselves a chance to be be…
Instahelp client of Psychologist Sonia Barbosa , 21. June 2022
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She's very motivated with what she's doing. A very empathetic psychologist who tries to understand and then shows your reflection. At the end you'll be at ease in introspecting the things.
Instahelp client of Maria Amorim , CPsychol, 14. September 2022
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It's great to be able to get timely help, especially during periods of strong anxiety. The psychologist was very helpful and sympathetic. The voice chat sometimes lagged — could be partly our connection, but it seemed a bit worse than Zoom or Jitsi in my experience. I appreciate that the text c…
Instahelp client of Psychologue Dimitra Charalampakopoulou Psychologist , 27. August 2020
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I do Instahelp, because …

Life is often a winding road. But you are not alone.

Talking to experienced psychologists will help you move forward – see what this path can look like with online psychological counselling online:

More than 85.000
satisfied customers already took advantage of counselling at Instahelp.

Our most popular counselling topics

Psychological counselling online is individual and tailored to you: in the conversation you get to the bottom of your very personal issue. Take a look at the topics that come up most often:

Problems in Relationship


Interpersonal relationships determine our lives. Whether in a partnership, between friends or within family – we help you through difficult times.

More about relationships


We are here for you! When a depressive mood clouds your view of what is important, we help you to regain your focus. At your own pace!

More about depression
Stress & Work

Stress & Work

When the work-life balance looks easier for others, when difficult colleagues challenge you or when everything is just too much – we are there for you!

More about stress & work

I do Instahelp
Talk to neutral online psychologists – for your mental health!

Instahelp: a game changer for companies

Mental stress in the workplace is on the rise – workplace health promotion for mental strength is more important than ever.
We look forward to your inquiry!