The all-in-one solution for
mental health at work
Staff turnover, absences, low engagement: mental health in companies is not optional, but critical to success. Invest in your team now – with Instahelp.
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150+ leading companies trust Instahelp
Instahelp for your team
HR decision-makers at internationally successful companies know: Instahelp works. With quick access to one of the largest networks of top psychologists and low-threshold mental health tools for employees and companies.
Book a meetingROH: The Return on Happiness
The numbers speak for themselves. Use this slider and see how your investment in mental health in the workplace prevents significantly higher costs based on the size of your company.
Choose the right membership
Whether SME or global enterprise: companies from a wide range of industries have been working successfully with Instahelp for years. We’ll gladly recommend the right membership for you in a free video call.
Benefits for employees
Support that scales: Anonymous psychological counselling online as a foundation for everyone – supplemented by Mental Health Gym and Mental Wellbeing Check, depending on the package, to promote mental health in the long term.
For employees starting from Silver
Individual online counselling with psychologists
Psychological counselling via app using video/audio calls and text chat. Appointments are also available outside working hours – whether in the evening or on weekends.
- 400+ top psychologists
- First contact within 24 hours
- Available in over 20 languages
Safe and secure: anonymous access, end-to-end encryption, GDPR compliant.
For employees starting from Gold
Healthy productivity with the Mental Health Gym
In the Mental Health Gym, your employees train their mental strength – flexible, practical and scientifically based.
- Masterclasses with leading experts
- Personalised training programmes for the office and home
- More than 175 on-demand exercises – developed by psychologists
Simply fit: more focus, resilience and inner balance for your team.
For employees starting from Gold
Relevant data with the Mental Wellbeing Check
The Mental Wellbeing Check provides your employees with important statistics – including exercises based on these statistics in the Mental Health Gym.
- Individual assessment of engagement and stress level
- Detailed evaluation for employees
- Anonymised data for HR for strategic derivation
A clear picture: the status quo of mental health in your team.
Benefits for HR managers
We’ve got you covered: Based on a joint roadmap, we take care of the smooth rollout in your company. And we give you the tools you need to build a healthy corporate culture.
For HR starting from Gold
Mental Health Analytics
With our real-time dashboard, you’ve got everything at a glance: your employees’ current stress levels and burnout risk, their resilience scores and the issues they’re currently dealing with. We provide you with the data you need for sustainable leadership.
For HR starting from Gold
Instahelp HR Circle
Here we connect HR managers from a wide range of industries to share best practices, discuss challenges and develop solutions. Exchange ideas on mental health in the workplace at eye-level.
Exclusiv to Platinum
In-depth HR support
For people-driven companies that act instead of react and embed mental health in their strategy. With our Platinum membership, you can strengthen your organisation through targeted measures, personal counselling and a genuine presence in everyday working life.
Expert workshops
Mental Wellbeing Academy
In-depth workshops with our top psychologists – practical, interactive and tailored to your organisation’s HR issues. For teams, HR managers and all other executives.
First aid in the company
Mental Health Supporter
We train someone in your company to act as the first point of contact for mental health issues and to respond on site. For early support where it’s needed.
Occupational psychology consulting
HR Strategy Sessions
Whether it’s difficult cultural issues, organisational development or classic leadership topics: our occupational psychologists advise you on all your individual concerns. Discreet, solution-oriented and on equal terms.
Psychosocial risk assessment
Mental Health Evaluation
Our experts will assess the level of psychological stress in the workplace at your company. At the same time, we provide comprehensive support with ESG reporting, covering everything from data collection to reporting.
Creating awareness
Leadership Training
Our management training programme strengthens your position as a role model in mental health, teaching you to recognise signs within your team and respond appropriately, while clearly defining your responsibilities.
Holistic approach
Family Programmes
Your employees often take their mental health issues home with them from the office – or bring them from home. We’re happy to support you in opening up Instahelp to their families as well.
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The three Instahelp memberships
Choose the right membership for your company here.
Teams like these use Instahelp
Leading companies, major players in international motorsports, cutting-edge university research and the reigning Austrian football champions all recognise that mental health is the foundation for peak performance – and they use Instahelp to achieve it.
What makes Instahelp special
Quality, speed and empathy:
That’s our standard.
Quality Focus
Excellence instead of experiments
In psychological counselling, quality counts from the very beginning. Instahelp offers the largest network of top psychologists in Europe. Our smart matchmaking system accurately matches each user with the right contact person.
Fast Access
Help within 24 hours
Mental health doesn’t stick to office hours. That’s why our platform is designed for quick availability. Our psychologists respond within 24 hours of initial contact – uncomplicated and reliable.
Human-Centered
Technology with heart
It may be because we’re human beings ourselves: Instahelp is interested in people. Despite all our digital efficiency, we act according to a central principle: only genuine connection has an impact – in every interaction.
Book a free meeting now
It’s time to get to know each other: Book your free video call with our team now and our experts will advise you on how to get the most out of Instahelp for your company.
Or write directly to: business@instahelp.me