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Sonia Barbosa, MSc

Sonia Barbosa, MSc

Psychothérapeute psychologique · 27 ans d'expérience professionnelle

A propos de moi

Langues :
anglais, portugais
Lieu de travail :
Royaume-Uni
Âge
55

Domaines de spécialisation

Humeur dépressive
Estime de soi & personnalité
Comportement addictif Angoisses Humeur dépressive Comportement alimentaire Vie de famille & parentalité Métier & carrière Perte & traumatisme Surcharge & conflits au travail Partenariat & sexualité Troubles psychosomatiques École & apprentissage Estime de soi & personnalité Stress

Méthodes de consultation

Psychologie analytique Approche centrée sur la personne Approche psychoanalytique

CV

  • 2019 – aujourd'hui

    Instahelp – Online Psychotherapist

  • 2000 – aujourd'hui

    I am a psychologist with 27 years of experience supporting adults with a wide range of emotional and psychological difficulties. Throughout my career, I have worked with individuals with all kind of personality disorders (such as anxiety, depression, stress, low self-esteem, relationship difficulties, grief, trauma, addiction, and life transitions) as well with children, adolescents, adults and seniors. My approach is warm, empathic and non-judgemental. I believe that a strong therapeutic relationship is the foundation for meaningful change, and I strive to provide a safe and supportive space where clients feel heard, understood and respected. My background includes private practice, online psychotherapy, working in hospitals, schools and experience in centres of Toxicodependence working with individuals affected by substance misuse and other complex emotional challenges. I also completed four years of specialist psychoanalytic training, which has enriched my understanding of emotional development, unconscious processes and long-term psychological change. I adapt my therapeutic approach to each person's individual needs, helping people gain greater self-awareness, develop healthier coping strategies and build lasting emotional resilience. My goal is to support people in understanding themselves more deeply and making meaningful, sustainable changes in their lives.

  • 2000 – aujourd'hui

    Private Practice – Psychologist, Psychotherapist and Psychoanalyst

  • 2023 – 2025

    SIGMUND – Online Psychotherapist

  • 2012 – 2015

    Santa Mafalda Clinic – Psychotherapist

  • 2005 – 2010

    Casa de Saúde do Senhor da Serra – Psychologist & Psychotherapist

  • 2002 – 2003

    CAT- Addiction Treatment Centre – Psychology Intern (Substance Misuse)

  • 1999 – 2003

    Hospital Militar Principal da Estrela

  • 2000 – 2001

    Clínica do Olhar – Psychotherapist

  • 2000 – 2001

    Instituto Educativo do Juncal – Psychologist & Psychotherapist

Formes de consultation

  • Chat écrit
  • Appel audio
  • Appel vidéo