MMag. Caroline Seitz, MBA

Caroline Seitz - Clinical and health psychologist
6 reviews

• Clinical and health psychologist

• 17 years of experience in psychological counselling
Languages: English, German
Professional location: Austria
Age: 43

May I introduce myself?

Does your relationship feel like it's at a standstill, do you argue a lot, misunderstand each other, just functioning? As an couple dynamics expert, I use effective methods, change experience and humorous directness to help you recognise patterns, resolve conflicts and set your sails on course for more connection, understanding, clarity and love.

Forms of counselling
  • Video chat
  • Phone chat
  • Text chat
Specialised in
  • Couples counselling

    "We grow through others" is what makes human relationships so wonderful and challenging at the same time. Understanding and shaping couple dynamics - so that your relationship becomes a source of inspiration and satisfaction.

  • Self-esteem & personality

    You feel that there is more inside you—but something is holding you back? Finding your inner balance: without perfectionism, but with clarity and awareness, is the basis for self-esteem, security, orientation, and inner strength.

Start first interview Free places available

Latest reviews


23. July 2025

No comment, an anonymous client with the topic "Family life & parenthood"

09. April 2024

No comment


12. February 2024

I turned to Caroline in a point in my life where I felt I was losing control over my feelings and anxiety took over to the point where I was feeling that both mentally and physically. I was somehow noticing how this impacted me but still could not find a way out of this and morning prep talks were n…

13. September 2023

Caroline is a very friendly, patient and understanding psychologist. I feel at ease when meeting with her. She listens very carefully and adapt her helping methods to what you need at that moment.



Counselling topics

Counselling methods

  • Relational therapy
  • Brainspotting
  • Integrative approach
  • Solution-focused brief therapy
  • Systemic approach
  • Video-supported training

Professional qualification

03/2022 – Heute

„Paarzeit“ Wochenend-Programm für Paare und Retreat-Programme für Klarheit, Selbstwert und Selbststeuerung „Segel auf Kurs setzen“ im Salzkammergut/Österreich und Barcelona/Spanien.

06/2020 – Heute

Hybrid-Praxis im Team "Feingefühl" BAD ISCHL" für PaarCoaching und holistische Gesundheitspsychologie für UnternehmerInnen sowie in LINZ im Team "Panta Rei" Gehirnbasiertes Coaching, limbisches Coaching als biopsychologische Methode für nachhaltige Veränderung. Kurse und Retreats Datenbasierte Mind-Body-Soul Konzepte zB Stress- Messungen, Hoch-/Sensibilität, etc.), Raucherentwöhnung, Mikronährstoffe, Ernährung & Balance, Health-Balance Konzepte für Selbständige, Supervision für BeraterInnen in eigener Praxis in Wien, Bad Ischl, Linz

08/2016 – Heute

Organisationspsychologie: Beraterin für Unternehmensvitalisierung, Organisationsentwicklung nach Syst. | New Work Kultur, Methoden-Workshops zur Zukunftsgestaltung, Corporate Health Konzepte inkl. HumanDesign für Arbeitsräume.

04/2010 – Heute

Personal und Managemententwicklung/ Persönlichkeitstraining: Kommunikation, Resilienz, Burnoutprävention, Stressmanagement, Mental Health im Rahmen von Corporate Health, Teambuildings, etc.

08/2020 – 03/2021

Gesundheitspsychologie in Reharzentren OÖ mit Schwerpunkt Burnout

12/2018 – 07/2020

Klinische Psychologie als Stv. Leitung einer deutschen Privatklinik

11/2008 – 01/2014

Psychologie in der Luftfahrt, Private Business Aviation


Tariffs

First interview
30 minutes - introductory offer
€ 49
30 minutes
€ 59
50 minutes Standard
€ 89
75 minutes
for couples (1 access)
€ 159

Start first interview

MMag. Caroline Seitz, MBA is a certified Instahelp online psychologist

✓ Initial response within 24 hours
✓ Transparent prices and services
✓ Quality confirmed by Instahelp

Counselling times

The indicated times are not binding. Please note that it is not yet possible to book an appointment directly via the displayed timetable.

00:00 —
Mon
Tue
Wed
Thu
Fri
Sat
Sun
6:00 —
12:00 —
18:00 —
24:00 —

Professional qualification

03/2022 – Heute

„Paarzeit“ Wochenend-Programm für Paare und Retreat-Programme für Klarheit, Selbstwert und Selbststeuerung „Segel auf Kurs setzen“ im Salzkammergut/Österreich und Barcelona/Spanien.

06/2020 – Heute

Hybrid-Praxis im Team "Feingefühl" BAD ISCHL" für PaarCoaching und holistische Gesundheitspsychologie für UnternehmerInnen sowie in LINZ im Team "Panta Rei" Gehirnbasiertes Coaching, limbisches Coaching als biopsychologische Methode für nachhaltige Veränderung. Kurse und Retreats Datenbasierte Mind-Body-Soul Konzepte zB Stress- Messungen, Hoch-/Sensibilität, etc.), Raucherentwöhnung, Mikronährstoffe, Ernährung & Balance, Health-Balance Konzepte für Selbständige, Supervision für BeraterInnen in eigener Praxis in Wien, Bad Ischl, Linz

08/2016 – Heute

Organisationspsychologie: Beraterin für Unternehmensvitalisierung, Organisationsentwicklung nach Syst. | New Work Kultur, Methoden-Workshops zur Zukunftsgestaltung, Corporate Health Konzepte inkl. HumanDesign für Arbeitsräume.

04/2010 – Heute

Personal und Managemententwicklung/ Persönlichkeitstraining: Kommunikation, Resilienz, Burnoutprävention, Stressmanagement, Mental Health im Rahmen von Corporate Health, Teambuildings, etc.

08/2020 – 03/2021

Gesundheitspsychologie in Reharzentren OÖ mit Schwerpunkt Burnout

12/2018 – 07/2020

Klinische Psychologie als Stv. Leitung einer deutschen Privatklinik

11/2008 – 01/2014

Psychologie in der Luftfahrt, Private Business Aviation

reviews

Best rated category
Trust

I have trust in my psychologist.


6 reviews

What reviews are displayed?


  • 23. July 2025

    No comment, an anonymous client with the topic "Family life & parenthood"

  • 09. April 2024

    No comment

  • 12. February 2024

    I turned to Caroline in a point in my life where I felt I was losing control over my feelings and anxiety took over to the point where I was feeling that both mentally and physically. I was somehow noticing how this impacted me but still could not find a way out of this and morning prep talks were not enough anymore. Talking to Caroline helped me understand why and what triggered my anxiety and helped me set out a guideline to help me understand what triggers me and how to avoid feeling overwhelmed when I have to deal with those triggers. Now I’m feeling way better and it shows! I’m still learning how to prioritise myself and it feels good. The sessions brought me safety, understanding and a feeling of empowerment (after coming to terms with insecurities and triggers). I definitely recommend Caroline as she has a beautiful way of pointing out one’s qualities and how to work with the flaws, how to accept them, and the calmness she brings during the sessions, give way to optimism and hope for better days through better self esteem.

  • 13. September 2023

    Caroline is a very friendly, patient and understanding psychologist. I feel at ease when meeting with her. She listens very carefully and adapt her helping methods to what you need at that moment.

  • 23. August 2023

    Caroline‘s counseling is really helpful and valuable to me. She always gives good food for thought and helps to see things from a different perspective. Caroline gives vivid examples and also emphasizes what exactly this means for my situation. This helps me understand even complex constructs/thought processes. And moreover, it helps me understand myself better. She also teaches me various methods that help one to master difficult situations by oneself as well.

  • 13. June 2023

    I believe my therapist to be great, but the Instahelp platform is buggy, it's not user-friendly and does not offer proper options for therapists out of working hours (evening + weekends).


"What questions are asked for review? Show all questions"
  1. I have the feeling that my psychologist understands me.
  2. I have realised connections that I have not been aware of before.
  3. I have trust in my psychologist.
  4. I feel that my psychologist appreciates me.
  5. I perceive the exchange with my psychologist as helpful support.

Start first interview Free places available

14304 profile requests | Updated: 07.12.2025

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