Online counselling by experienced online psychologists
More than 7,500 people have already been helped by Instahelp
We advise you on all aspects of living, whether it’s about relationship problems, depression, job worries or anorexia. Our online psychologists are here for you: from the convenience of your home and 100% anonymously
Online psychologist ratings
Mag. MSc Christine Stöger-Knes Online psychologist at Instahelp
A really great, highly capable psychologist. What a piece of luck to have found her!
Mag. Dr. Annette Wallisch-Tomasch Online psychologist at Instahelp
Lots of trust within a short time, clearly defined approaches, no slacking. Considers, responds very quickly. Great lady!
Mag. Raphael Duque Online psychologist at Instahelp
Perfect! Always a quick response, totally pleasant and diligent. I feel well looked-after.
Instahelp – your online psychologist featured by
Online counselling via video, audio, text
Get individual counselling from experienced online psychologists via chat on your computer, tablet or smartphone.
Confidential & anonymous
Conversations with your psychologist are completely anonymous. Simply chat at home.
Specialised in your problem area
Select a psychologist during your initial talk and chat together towards a solution.
Anonymous. No waiting. Professional.
Our psychologists are online for you now.
Our team consists of experienced clinical and health psychologists who look at your individual case and dedicate themselves to your queries in a private, online consulting room. During the initial talk we help you to select an Instahelp online psychologist specialising in your problem area.
“Suddenly I feel dizzy and sick. My knees give in and I fear I might fall over and lose consciousness. I might have a brain tumour. My heart is racing, my chest feels tight and I fear I’m having a heart attack.” This is how a client described her experience, which points to panic attacks.