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Dipl.-Psych. Ilka Raddatz

Dipl.-Psych. Ilka Raddatz

Psychologist · 8 years of professional experience

About me

Languages
English, German
Professional location
Germany
Age
50

I help women to feel worthy again and act accordingly. By feeling your authentic emotions you will get closer to validating your true self, your own alignment, your own inner truth regardless of programming and the opinions of others. That will ultimately shift your relationships and your life so you can feel safe and securely attached to self.

Areas of Expertise

Self-esteem

Living from the inside out instead of living from the outside in means validating your own emotions and opinions. Over time this let`s you trust self more so that you can see your own worth and establish boundaries.

Death and grieving

Attachment trauma is caused by people and dysfunctional connections. Based on this original wound we reinjure ourselves throughout our lives. But the trauma can also be healed by people and healthy connection to self and others.

Anxieties and phobias Job & career Depression Psychosomatic disorders / bodily dysfunctions Self-esteem Stress Addictive behaviour Overwork & conflicts (work) Death and grieving Compulsive behavior

Counselling methods

Integrative approach Client/person-centred approach Systemic approach

Resume

  • 2025 – today

    Leiterin von Frauenkreisen / Women's Circle Facilitator

  • 2025 – today

    NARM Traumatherapieausbildung / NARM trauma therapy training

  • 2025 – today

    Tätigkeit bei Instahelp

  • 2018 – today

    Angestellte in der Öffentlichen Verwaltung / Public Administrator, Public Service

  • 2014 – 2017

    Angestellte im Personalbereich (Gesundheit und Wohlbefinden) in der europäischen öffentlichen Verwaltung / Human Resources Officer (Health and Wellbeing), European Public Service

  • 2013 – 2014

    Psychologische Beratung von militärischen Führern und Lehrpsychologin bei der Bundeswehr / Counselling and education of military personnel and leaders addressing PTSD, anxiety, grief, depression, resilience and well-being Federal Armed Forces

  • 2007 – 2011

    Angestellte in der europäischen öffentlichen Verwaltung / Public Administrator, European Public Service

  • 2006 – 2007

    Erfolgs- und Karrierecoaching von Frauen, psychologische Beratung bei Konflikten am Arbeitsplatz / Coaching and counselling of women, support in navigating professional challenges

  • 2000 – 2005

    Studium der Psychologie, Abschluss als Diplom Psychologin, Schwerpunkt: Allgemeine Psychopathologie / Studies of psychology graduated with Masters main focus: Psychopathology / seit 2020 Heilpraktikerin für Psychotherapie / Practitioner psychotherapy

Forms of counselling

  • Text chat
  • Phone chat
  • Video chat