Psychological counselling & online therapy
No waiting time, confidential & anonymous.
Take time for yourself!
Find your online psychologist
Choose from over 350 experienced online psychologists
We support you in finding your perfect match.
Your selected online psychologist will contact you within 24 hours – start your counselling!
Find your online psychologist3 steps to online psychological therapy & counselling:
Matching
Answer a few questions and find the right psychologist for you.
Registration
Your psychologist will contact you via Instahelp in max. 24 hours.
Start your counselling
Arrange your first session with your psychologist. Choose from video, audio call or text chat.
No waiting time
Better bend than break – your psychologist will get back to you within 24 hours.
Confidential and flexible
No matter what it is: tell us via video, audio or text chat. Just as you feel most comfortable.
Qualitative
We set the highest standards on the quality of our psychological counselling & online therapy.
I do Instahelp, because …
Life is often a winding road. But you are not alone.
Talking to experienced psychologists will help you move forward – see what this path can look like with psychological counselling & online therapy:
Toto Wolff, Formula One
CEO & Team Principal Mercedes Motorsports
More than 85.000
satisfied customers already took advantage of counselling at Instahelp.
Our most popular topics in psychological counselling & online therapy
Psychological therapy or counselling online is individual and tailored to you: in a conversation with your online psychologist, you get to the bottom of your personal issue.
Relationship
Interpersonal relationships determine our lives. Whether in a partnership, between friends or within family – we help you through difficult times.
More about relationships
Depression
We are here for you! When a depressive mood clouds your view of what is important, we help you to regain your focus. At your own pace!
More about depression
Stress & Work
When the work-life balance looks easier for others, when difficult colleagues challenge you or when everything is just too much – we are there for you!
More about stress & workInstahelp: a game changer for companies
Mental stress in the workplace is on the rise – workplace health promotion for mental strength is more important than ever.
We look forward to your inquiry!