Psychological Counselling ONLINE
No waiting time, confidential & anonymous.
Take time for yourself!

Find your online psychologist

Choose from over 350 experienced online psychologists

We support you in finding your perfect match.

Your selected online psychologist will contact you within 24 hours – start your counselling!

Find your online psychologist
Price: € 89 per 50 minutes

Two smartphones show an online therapy session: on the left a video call between two people, on the right a chat with a welcome text Two smartphones show an online therapy session: on the left a video call between two people, on the right a chat with a welcome text

Psychological help with Instahelp:
Your personal 1-to-1 counselling online


No waiting time

Better bend than break – your psychologist will get back to you within 24 hours.

Confidential and flexible

No matter what it is: tell us via video, audio or text chat. Just as you feel most comfortable.

Qualitative

We set the highest standards for the quality of our psychological counselling online.


Take your time and talk to experienced online psychologists!




Avg. rating: 91 out of 100

I finally found my psychologist!

Christoph has supported me through work stress & time management issues, depression and a breakup among other things. His English is great, and I feel like he understands me and is able to switch between a great balance of listening/reflecting and providing help and actionable advice. I'm very happy…
Instahelp Kund:in von Christoph Rinnebach, 10. August 2023
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It exceeded my expectations in many ways. From the very beginning, it was clear that the platform was well-designed and user-friendly. I appreciated the flexibility to choose a time that worked best for me. The counselor i was matched with was created a safe and welcoming space for our sessions, wh…
Instahelp Kund:in von Sonia Barbosa, MSc, 12. October 2023
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I am incredibly satisfied with the person I chose. A professional supporting me in a difficult period of my life, very understanding of my struggles and guiding me in this path in an amazing way. I’m so happy I chose this person! After months of sessions together, I can renew my feedback just as p…
Instahelp Kund:in von Dr. Albana Canollari-Baze, 21. May 2024
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I do Instahelp, because …

Life is often a winding road. But you are not alone.

Talking to experienced psychologists will help you move forward – see what this path can look like with online psychological counselling online:


Toto Wolff, Formula One

CEO & Team Principal Mercedes Motorsports

More than 85.000
satisfied customers already took advantage of counselling at Instahelp.


Our most popular counselling topics

Psychological counselling online is individual and tailored to you: in the conversation you get to the bottom of your very personal issue. Take a look at the topics that come up most often:


Relationship

Interpersonal relationships determine our lives. Whether in a partnership, between friends or within family – we help you through difficult times.

More about relationships

Depression

We are here for you! When a depressive mood clouds your view of what is important, we help you to regain your focus. At your own pace!

More about depression

Stress & Work

When the work-life balance looks easier for others, when difficult colleagues challenge you or when everything is just too much – we are there for you!

More about stress & work

I do Instahelp
Talk to neutral online psychologists – for your mental health!

Instahelp: a game changer for companies

Mental stress in the workplace is on the rise – workplace health promotion for mental strength is more important than ever.
We look forward to your inquiry!