Skip navigation
Instahelp
Start now
Robin Friedel

Robin Friedel

Psychologist · 7 years of professional experience

About me

Languages
English, German
Professional location
Germany
Age
35

Welcome! Sometimes life can seem like an entangled ball of wool. In counseling I would like to give you the space to approach your topics from different persepectives and to help you unravel the ball. What is significant in your life right now and where do you want to go? I look forward to meeting you and to support you part of the way.

Areas of Expertise

Stress

My own long-time experiences with stress management for example by practicing mindfulness and meditation - for myself and clients in individual and group settings. Extensive experience regarding several evidence-based techniques.

Self-esteem

Very important topic in different problem constellations. Long-time experience with concrete tools for example derived from dialectical behavior therapy and other approaches like metta mediation.

Anxieties and phobias Job & career Depression Violence and aggression Couples therapy (1 access per couple) Partnership and sexuality Psychosomatic disorders / bodily dysfunctions School and learning Self-esteem Stress Addictive behaviour Overwork & conflicts (work) Death and grieving

Counselling methods

EMDR (trauma therapy) Hypnotherapy Integrative approach Client/person-centred approach Cognitive and/or learning theory approach Solution-focused brief therapy Systemic approach Behavioural therapy approach Video-supported training

Resume

  • 2023 – today

    Psychologischer Berater selbstständig (zunächst größtenteils per Instahelp)

  • 2020 – 2024

    Psychologischer Berater in der Psychologischen Beratungsstelle des Studierendenwerks Mannheim.

  • 2019 – 2024

    Psychologe im Psychologischen Dienst einer therapeutischen Wohngruppe mit DBT-Konzept.

Forms of counselling

  • Text chat
  • Phone chat
  • Video chat