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Theresa Garmaier, MSc

Theresa Garmaier, MSc

Psychologist · 13 years of professional experience

About me

Languages
English, German
Professional location
Germany
Age
33

Are you feeling overwhelmed or going through a difficult phase in life? I support you in regaining clarity, stability, and direction. In a safe and confidential space, I help you (re)discover your own resources, develop new approaches, and implement changes step by step.

Areas of Expertise

Self-esteem

I help people recognize their strengths, build self-confidence, and make decisions with assurance. Change works best in a trusting relationship, where clients feel supported and understood. Supporting you in this is my goal.

Family life & parenthood

I support parents / couples in challenging situations. Together, we solve conflicts, strengthen relationships, and make the most of your resources – helping you experience more harmony, stability, and relief in daily family life.

Anxieties and phobias Job & career Depression Family life & parenthood Bullying & discrimination Couples therapy (1 access per couple) Partnership and sexuality School and learning Self-esteem Stress Overwork & conflicts (work)

Counselling methods

imago-realtion-therapy Client/person-centred approach Solution-focused brief therapy Systemic approach Behavioural therapy approach

Resume

  • 2026 – 2026

    Vorbereitung auf Selbstständigkeit, Zertifizierungslehrgang Onlineberatung SFU Wien

  • 2025 – 2025

    Berufliche Auszeit

  • 2024 – 2024

    Psychologin in psychologischer Fachsteuerung der Landeshauptstadt München

  • 2022 – 2024

    Psychologin im integrierten Sozialpädiatrischen Zentrum (iSPZ) des Haunerschen Klinikums

  • 2020 – 2022

    Psychologin in Jugendhilfeeinrichtung der Diakonie Rosenheim

  • 2014 – 2020

    Berufsausbildung: Bachelor & Masterstudium Psychologie

Forms of counselling

  • Text chat
  • Phone chat
  • Video chat