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Sarah Payton, MSc

Sarah Payton, MSc

Psychologist · 8 years of professional experience

About me

Languages
English, German
Professional location
Ireland
Age
39

A warm Welcome! In our counselling sessions, I create a safe space for you based on absolute trust. Together we put your individual topic in a holistic context and choose the healing approach that suits you best. Healing takes place through encounter. I look forward to meeting you!

Areas of Expertise

Psychosomatic disorders / bodily dysfunctions

Through my work with patients in a psychosomatic clinic, I am very familiar with topics, patterns or trauma that are often behind chronic pain. I feel very enthusiastic about mind-body oriented approaches.

Anxieties and phobias

In our fast-moving society, fears and stress are mainly caused by dysfunctional thought patterns. My passion and personal experience here applies above all to mindfulness-based methods and introspection.

Addictive behaviour Anxieties and phobias Bullying & discrimination Chronic diseases (post-Covid, etc.) Depression Job & career Death and grieving Migration & Culture Overwork & conflicts (work) Psychosomatic disorders / bodily dysfunctions Self-esteem Stress

Counselling methods

Autogenic training Behavioural therapy approach Client/person-centred approach Integrative approach Solution-focused brief therapy Transpersonal psychology

Resume

  • 2023 – today

    Psychologische Beratung im Online Setting bei Instahelp.

  • 2021 – today

    Selbständige Tätigkeit als Psychologin im Onlineberatungssetting für Menschen in spirituellen Krisen mit internationalen Klient:innen (deutsch & englisch).

  • 2020 – 2023

    Psychologin bei Salvea Augsburg - Tagesklinik für Patient:innen mit psychosomatischen Beschwerden im Rahmen einer Reha.

  • 2018 – 2020

    Psychologische Beratung bei SozDia Berlin -Widereingliederungshilfe für Menschen mit psychischer Beeinträchtigung.

Forms of counselling

  • Phone chat
  • Video chat