Meike is a truly great therapist!
Schedule an initial session
Will reply within 24h
About me
- Languages
- English, German
- Professional location
- Austria
- Age
- 38
Everyone can come across life events that feel overwhelming. This might be a hint to seek professional help. Let me guide you through such times until you reach your goals online via Instahelp or personally in my practice psy-help. Let the sun shine for you again!
Areas of Expertise
Depression
I have already helped many people with depression. By the evidence-based cognitive-behavioral approach it is possible to overcome your depression step by step, and to turn your life into an upward spiral again.
Anxieties and phobias
Anxiety is an emotion that helps us to protect ourselves. However, if anxiety is too intense without an objective threat, this can block us in our daily activities, professional or social life. Psychological treatment can help.
Anxieties and phobias
Chronic diseases (post-Covid, etc.)
Depression
Violence and aggression
Psychosomatic disorders / bodily dysfunctions
School and learning
Self-esteem
Stress
Overwork & conflicts (work)
Compulsive behavior
Counselling methods
Autogenic training
Cognitive and/or learning theory approach
Solution-focused brief therapy
Behavioural therapy approach
Tariffs
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Initial session 30 minutes - introductory offer€49
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30 minutes€59
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50 minutes Standard€89
Latest Reviews
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I first started Instahelp with the feeling of skepticism about online counselling, but I was fortunately proven wrong by Maike. Maike is an excellent therapist who asks many thought-provoking questions that are relevant to the experiences/ feelings you have. She helped identify the roots of my problems while also providing tools to help deal with my symptoms. I really loved that our conversations felt more like a friend asking me questions and suggesting advice - I felt really comfortable and nothing felt forced :) Thank you so much Maike!
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I have already started to recognise an improvement and healing. The time and effort is every bit worth it and I am so grateful for the help, understanding, guidance and support I have received!
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No comment; an anonymous client with the topic “Compulsive behavior”
Resume
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2017 – today
Klinische Psychologin mit Erfahrung in der Diagnostik, Beratung und Behandlung psychischer Störungen aller Altersgruppen, in der Neuropsychologie und Neurodeeskalation sowie Beratung Angehöriger psychisch Erkrankter. In der Instahelp-Online-Gemeinschaftspraxis und in freier Praxis "psy-help" in Graz, Leoben und online tätig.
Forms of counselling
- Text chat
- Phone chat
- Video chat
All Reviews
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Meike is a truly great therapist!
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I first started Instahelp with the feeling of skepticism about online counselling, but I was fortunately proven wrong by Maike. Maike is an excellent therapist who asks many thought-provoking questions that are relevant to the experiences/ feelings you have. She helped identify the roots of my problems while also providing tools to help deal with my symptoms. I really loved that our conversations felt more like a friend asking me questions and suggesting advice - I felt really comfortable and nothing felt forced :) Thank you so much Maike!
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I have already started to recognise an improvement and healing. The time and effort is every bit worth it and I am so grateful for the help, understanding, guidance and support I have received!
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No comment; an anonymous client with the topic “Compulsive behavior”
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No comment; an anonymous client with the topic “Compulsive behavior”
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No comment; an anonymous client with the topic “Anxieties and phobias”
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No comment; an anonymous client with the topic “Depression”
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No comment; an anonymous client with the topic “Psychosomatic disorders / bodily dysfunctions”
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No comment; an anonymous client with the topic “Violence and aggression”
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Maike Theresa ist eine wunderbare und sehr gewissenhafte Psychologin. Ich schätze besonders an ihr, wie sie stets großes Verständnis, Fachwissen und Empathie mit ganz pragmatischen Lösungsansätzen und Strategien kombiniert. So reflektiere ich meine Sorgen und Probleme, gewinne aber gleichzeitig auch Vertrauen in mich und meine Ressourcen. Die Therapie selbst gestaltet sie sehr strukturiert, sodass ich das Gefühl habe, dass jede Einheit optimal genutzt wird. Ich schätze mich sehr glücklich Maike Theresa über Instahelp kennengelernt zu haben und kann sie wärmstens weiterempfehlen!