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Dipl.-Psych. Sandra Nowak

Dipl.-Psych. Sandra Nowak

Clinical and health psychologist · 20 years of professional experience

About me

Languages
English, German
Professional location
United States
Age
53

Welcome! I am a psychologist and family therapist with over 15 years of experience. Since 2021, I have been working as a psychologist online, specializing in anxiety management, panic, and ADHD in adults. I place great importance on creating a trusting atmosphere where my clients feel safe and understood.

Areas of Expertise

Anxieties and phobias

As a psychologist, I have extensive experience in helping people manage their anxieties. I am also happy to assist you in coping with anxieties that may arise from or after moving abroad or as an expat.

Self-esteem

I particularly enjoy helping adult clients with (and without) ADHD improve their organizational skills and bring harmony into their family life. As someone who is personally affected, I also have a lot of personal experience.

Anxieties and phobias Depression Family life & parenthood Couples therapy (1 access per couple) School and learning Self-esteem Stress Death and grieving

Counselling methods

Client/person-centred approach Solution-focused brief therapy Systemic approach Behavioural therapy approach

Resume

  • 2021 – today

    Diplom-Psychologin und Psychologin/Coach im Online-Setting. International. Durchführung von Einzel-und Gruppenberatungen über Video-Chat für Menschen mit verschiedenen psychologischen Anliegen. Spezialisierung auf ADHS, Ängste, Depressionen und Burnout. Zusätzlich Unterstützung von Familien mit willensstarken Kindern. Zertifikat in Online-Beratung durch deutsche Psychologen-Akademie in 2022/ Psychologist/Coach online. International. Conducting individual and group counseling via video chat for people with various psychological concerns. Specializing in ADHD, anxiety, depression, and burnout. I also support families in managing strong-willed children. Certificate in Online- Counseling from the German Psychologists Academy in 2022.

  • 2017 – 2019

    Freiberufliche Tätigkeit als Diplom-Psychologin und ADHS- Coach in Baden-Württemberg /Deutschland. Beratung und Coaching vor allem im Bereich ADHS, Ängste, Depressionen und Burnout. Bereitstellung von emotionaler Unterstützung und Ressourcen-Vermittlung. Zusatzausbildung zur Systemischen Therapeutin und Beraterin bei der MAGST/ Heidelberg/ Freelance work as a licensed psychologist and ADHD - Coach in Baden-Württemberg, Germany. Providing counseling and coaching, primarily in the areas of ADHD, anxiety, depression, and burnout. Additional training as certification as a systemic therapist and counselor at MAGST/Heidelberg.

  • 2004 – 2017

    Freiberufliche Tätigkeit als ADHS-Coach und Elternberaterin in Baden-Württemberg, Deutschland. Beratung und Coaching vor allem im Bereich ADHS, Erziehungsproblemen und Umgang mit herausfordernden Kindern. / Freelance work as an ADHD coach and parent counselor in Baden-Württemberg, Germany. Providing counseling and coaching, primarily in the areas of ADHD, parenting problems, and managing challenging or strong willed children.

Forms of counselling

  • Text chat
  • Phone chat
  • Video chat