No comment
MMag. Caroline Seitz, MBA
Clinical and health psychologist · 17 years of professional experience
Schedule an initial session
Will reply within 24h
About me
- Languages
- English, German
- Professional location
- Austria
- Age
- 43
Does your relationship feel like it's at a standstill, do you argue a lot, misunderstand each other, just functioning? As an couple dynamics expert, I use effective methods, change experience and humorous directness to help you recognise patterns, resolve conflicts and set your sails on course for more connection, understanding, clarity and love.
Areas of Expertise
Couples therapy (1 access per couple)
"We grow through others" is what makes human relationships so wonderful and challenging at the same time. Understanding and shaping couple dynamics - so that your relationship becomes a source of inspiration and satisfaction.
Couples therapy (1 access per couple)
Counselling methods
imago-realtion-therapy
Brainspotting
Integrative approach
Solution-focused brief therapy
Systemic approach
Video-supported training
Tariffs
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Initial session 30 minutes - introductory offer€49
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30 minutes€59
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50 minutes Standard€89
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75 minutes for couples (1 access)€159
Latest Reviews
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No comment; an anonymous client with the topic “Family life & parenthood”
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No comment
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I turned to Caroline in a point in my life where I felt I was losing control over my feelings and anxiety took over to the point where I was feeling that both mentally and physically. I was somehow noticing how this impacted me but still could not find a way out of this and morning prep talks were not enough anymore. Talking to Caroline helped me understand why and what triggered my anxiety and helped me set out a guideline to help me understand what triggers me and how to avoid feeling overwhelmed when I have to deal with those triggers. Now I’m feeling way better and it shows! I’m still learning how to prioritise myself and it feels good. The sessions brought me safety, understanding and a feeling of empowerment (after coming to terms with insecurities and triggers). I definitely recommend Caroline as she has a beautiful way of pointing out one’s qualities and how to work with the flaws, how to accept them, and the calmness she brings during the sessions, give way to optimism and hope for better days through better self esteem.
Resume
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2022 – today
Programm „Paarzeit“ Intensivtage in Barcelona & im Salzkammergut/Österreich, Begleitung in Umbruchs-& Veränderungsprozessen
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2020 – today
Praxis "Feingefühl" online / vor Ort BAD ISCHL & LINZ. / carolineseitz.com PaarCoaching und holistische Gesundheitspsychologie für UnternehmerInnen Gehirnbasiertes Coaching, limbisches Coaching als biopsychologische Methode für nachhaltige Veränderung. Kurse und Retreats Datenbasierte Mind-Body-Soul Konzepte zB Stress- Messungen, Hoch-/Sensibilität, etc.), Raucherentwöhnung, Mikronährstoffe, Ernährung & Balance, Health-Balance Konzepte für Selbständige, Brainspotting, Hypnosystemik
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2016 – today
Organisationspsychologie: Beraterin für Unternehmensvitalisierung, Organisationsentwicklung nach Syst. | New Work Kultur, Methoden-Workshops zur Zukunftsgestaltung, Corporate Health Konzepte inkl. HumanDesign für Arbeitsräume.
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2010 – today
Personal und Managemententwicklung/ Persönlichkeitstraining: Kommunikation, Resilienz, Burnoutprävention, Stressmanagement, Mental Health im Rahmen von Corporate Health, Teambuildings, etc.
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2020 – 2021
Gesundheitspsychologie in Reharzentren OÖ mit Schwerpunkt Burnout
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2018 – 2020
Klinische Psychologie als Stv. Leitung einer deutschen Privatklinik
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2008 – 2014
Psychologie in der Luftfahrt, Private Business Aviation
Forms of counselling
- Text chat
- Phone chat
- Video chat
All Reviews
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No comment
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No comment; an anonymous client with the topic “Family life & parenthood”
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No comment
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I turned to Caroline in a point in my life where I felt I was losing control over my feelings and anxiety took over to the point where I was feeling that both mentally and physically. I was somehow noticing how this impacted me but still could not find a way out of this and morning prep talks were not enough anymore. Talking to Caroline helped me understand why and what triggered my anxiety and helped me set out a guideline to help me understand what triggers me and how to avoid feeling overwhelmed when I have to deal with those triggers. Now I’m feeling way better and it shows! I’m still learning how to prioritise myself and it feels good. The sessions brought me safety, understanding and a feeling of empowerment (after coming to terms with insecurities and triggers). I definitely recommend Caroline as she has a beautiful way of pointing out one’s qualities and how to work with the flaws, how to accept them, and the calmness she brings during the sessions, give way to optimism and hope for better days through better self esteem.
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Caroline is a very friendly, patient and understanding psychologist. I feel at ease when meeting with her. She listens very carefully and adapt her helping methods to what you need at that moment.
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Caroline‘s counseling is really helpful and valuable to me. She always gives good food for thought and helps to see things from a different perspective. Caroline gives vivid examples and also emphasizes what exactly this means for my situation. This helps me understand even complex constructs/thought processes. And moreover, it helps me understand myself better. She also teaches me various methods that help one to master difficult situations by oneself as well.
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I believe my therapist to be great, but the Instahelp platform is buggy, it's not user-friendly and does not offer proper options for therapists out of working hours (evening + weekends).