Languages: | English, German |
Age: | 30 |
Hey, it's great to have you! I'm passionate about a holistic approach that focuses on the soul, body, and mind. During my psychology studies and travels to India & Nepal, I gained fascinating insights into consciousness. As a swimming & fitness coach, and through practices like Qi Gong & yoga, I acquired valuable skills related to both body & mind.
Together we will explore which thought processes underlie your anxiety. You will learn mindfulness, to activate resilience and use it to develop strategies to overcome your fears.
Through mindfulness, you will learn to manage your thoughts and emotions, reshaping your patterns of thinking, feeling, and behaving. Together, we'll develop strategies to help you navigate daily life more effectively.
Tino Müller, MSc is a certified Instahelp online psychologist
✓ Initial response within 24 hours
✓ Transparent prices and services
✓ Quality confirmed by Instahelp
The indicated times are not binding. Please note that it is not yet possible to book an appointment directly via the displayed timetable.