Anna Seger, MSc
• Counselling psychologist
• 7 years of experience in psychological counselling| Languages: | English, German, Italian |
| Age: | 29 |
Welcome! In my sessions, it is crucial to me that you feel comfortable and that we work on what you are truly concerned about. You are unique and bring your very own story with you. Therefore, I support you in exploring your own path and taking it step by step.
- Video chat
- Phone chat
- Text chat
- Stress
I support you in finding a healthy way to handle stress, managing internal and external expectations, defining and setting healthy boundaries, as well as going through your everyday life with more ease.
- Self-esteem & personality
Most of the time, we ourselves are our biggest critics and stand in the way of our own satisfaction. I support you in getting to know and accepting yourself better, as well as dealing with your fears and doubts.
Counselling topics
- Partnership & sexuality
- Depressive mood
- Self-esteem & personality
- Anxieties
- Family
- Job & career
- Overwork & conflicts at work
- Stress
- Loss & trauma
- Psychosomatic complaints
Counselling methods
- Autogenic training
- Relational therapy
- Integrative approach
- Client/person-centred approach
- Systemic approach
- Depth psychology approach
- Behavioural therapy approach
Counselling model and prices
Anna Seger, MSc is a certified Instahelp online psychologist
✓ Initial response within 24 hours
✓ Transparent prices and services
✓ Quality confirmed by Instahelp
Counselling times
The indicated times are not binding. Please note that it is not yet possible to book an appointment directly via the displayed timetable.