Katharina Lenz M. Sc.
• Counselling psychologist
• 5 years of experience in psychological counselling| Languages: | English, German |
| Age: | 32 |
Welcome! Based on my professional experience with acute crises but also chronic stress, I meet you with compassion and full respect. Let us find out together what you need now. Many solutions already lie within you. I would like to support you in recognizing them and transforming them into steps for improvement.
- Video chat
- Phone chat
- Text chat
- Depressive mood
I have helped many people suffering from depression. Initially I focus on symptom reduction. Later I try to acchieve a deeper understanding of biography and patterns in order to facilitate long-term improvement.
- Self-esteem & personality
Are you often feeling less worthy compared to others? Is your self esteem rather low and you wish to improve it? Even if this is often a very deep and existential feeling there are many ways to nourish and nurture your self worth.
Counselling topics
- Partnership & sexuality
- Couples counselling
- Depressive mood
- Self-esteem & personality
- Anxieties
- Overwork & conflicts at work
- Stress
- Loss & trauma
- Psychosomatic complaints
Counselling methods
- Integrative approach
- Cognitive and/or learning theory approach
- Behavioural therapy approach
Counselling model and prices
Katharina Lenz M. Sc. is a certified Instahelp online psychologist
✓ Initial response within 24 hours
✓ Transparent prices and services
✓ Quality confirmed by Instahelp
Counselling times
The indicated times are not binding. Please note that it is not yet possible to book an appointment directly via the displayed timetable.