Sarah Wünsch
• Counselling psychologist
• 7 years of experience in psychological counselling| Languages: | English, German, Spanish |
| Age: | 32 |
I would like to create an empathic space especially for women in which you get to know yourself better as your own expert. I happily support you with a holistic concept that includes psychological cognitive and body oriented methods as well as nutritional advice and mindfulness training.
- Video chat
- Phone chat
- Text chat
- Stress
Stress has both biological, psychological and social components. Very useful are the identification of individual stressors, practicing a healthy mindset as well as specific anti-stress nutrition and relaxation exercises.
- Psychosomatic complaints
Body and Mind are an inseperable unity. Learn to listen to your body and recognize its signals.
Counselling topics
- Depressive mood
- Self-esteem & personality
- Anxieties
- Stress
- Eating behaviour
- Psychosomatic complaints
Counselling methods
- Autogenic training
- EMDR (trauma therapy)
- Hypnosis (method)
- Integrative approach
- Client/person-centred approach
- Cognitive and/or learning theory approach
- Solution-focused brief therapy
- NLP (Neuro-Linguistic Programming)
- Systemic approach
- Dance and movement therapy
- Video-supported training
Counselling model and prices
Sarah Wünsch is a certified Instahelp online psychologist
✓ Initial response within 24 hours
✓ Transparent prices and services
✓ Quality confirmed by Instahelp
Counselling times
The indicated times are not binding. Please note that it is not yet possible to book an appointment directly via the displayed timetable.