Mental Health

  Today everything is really too much for me. Enough is enough. Now I’m going to tackle it.   Only what is actually happening here?And will this really get me anywhere?

You might have informed yourself about the topic psychotherapy already. If yes, then you probably have recognized, that there are plenty of methods. Each of them has a specific way of treatment and concentrates on a different main focus. In this article, you will learn more about cognitive behavioural therapy. It is one of the

Imagine you have a bad cold and fever. What do you typically do? Normally you would go to the doctor and ask to be granted sick leave. If anyone asks how you are, you’ll say “Not very well, I have a cold.” Normal, right? But what would you do if you were suffering from depression?

The web has entered dynamically all aspects of our lives: For tracing our next job or home, for our ‘obedient fellow traveller/guide’ (GPS!), for discovering our next exotic destination, or for digging out our chances for love. However easy or hard it may be to find any of this, the wealth of information we can

Online counselling is a heterogeneous concept. It can be conducted through a wide variety of channels, either synchronously or asynchronously. This also gives rise to different ways of counselling: from moderated forum and on through one-to-one or group chats, (video) telephony to asynchronous writing, that is classic email counselling.