Languages: | English, German |
Age: | 33 |
I want you to feel seen, heard, and understood. My goal is to provide a safe space for you to unfold and truly connect with yourself. My approach is based on attentive listening and collaboratively developing solutions—at your own pace, building on your strengths. Let’s explore your ressources together.
I use creative and imaginative methods based on systemic therapy to help you get to know yourself better and utilize your own resources to feel good about yourself.
I can introduce you to relaxation techniques that can help you reduce stress levels. Let’s also identify your individual stressors and explore ways to manage them more effectively.
Sarah Benecke, MSc is a certified Instahelp online psychologist
✓ Initial response within 24 hours
✓ Transparent prices and services
✓ Quality confirmed by Instahelp
The indicated times are not binding. Please note that it is not yet possible to book an appointment directly via the displayed timetable.