Online psychologists
Sarah Benecke, MSc

Sarah Benecke, MSc

Sarah Benecke - Counselling psychologist

• Counselling psychologist

• 2 years of experience in psychological counselling
Languages: English, German
Age: 33
May I introduce myself?

I want you to feel seen, heard, and understood. My goal is to provide a safe space for you to unfold and truly connect with yourself. My approach is based on attentive listening and collaboratively developing solutions—at your own pace, building on your strengths. Let’s explore your ressources together.

Forms of counselling
  • Video chat
  • Phone chat
  • Text chat
Specialised in
  • Self-esteem & personality

    I use creative and imaginative methods based on systemic therapy to help you get to know yourself better and utilize your own resources to feel good about yourself.

  • Stress

    I can introduce you to relaxation techniques that can help you reduce stress levels. Let’s also identify your individual stressors and explore ways to manage them more effectively.

Start first interview Free places available

Counselling topics

Counselling methods

  • Solution-focused brief therapy
  • Systemic approach

Tariffs

First interview
30 minutes - introductory offer
€ 49
30 minutes
€ 59
50 minutes Standard
€ 89
Start first interview

Sarah Benecke, MSc is a certified Instahelp online psychologist

✓ Initial response within 24 hours
✓ Transparent prices and services
✓ Quality confirmed by Instahelp

Counselling times

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192 profile requests | Updated: 28.03.2025
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