Sarah Benecke, MSc
• Counselling psychologist
• 7 years of experience in psychological counselling| Languages: | English, German |
| Age: | 33 |
I want you to feel seen, heard, and understood. My goal is to provide a safe space for you to unfold and truly connect with yourself. My approach is based on attentive listening and collaboratively developing solutions—at your own pace, building on your strengths. Let’s explore your ressources together.
- Video chat
- Phone chat
- Text chat
- Overwork & conflicts at work
I use creative and imaginative methods based on systemic therapy to help you understand and get to know yourself better to solve conflicts and handle stress in a healthier way.
- Partnership & sexuality
I am trained in systemic therapy and use principles that help you change perspective and understand your partnership dynamics better.
Counselling topics
- Partnership & sexuality
- Couples counselling
- Depressive mood
- Self-esteem & personality
- Anxieties
- Family
- Job & career
- Overwork & conflicts at work
- Stress
Counselling methods
- Client/person-centred approach
- Solution-focused brief therapy
- Systemic approach
Tariffs
30 minutes - introductory offer
for couples (1 access)
Sarah Benecke, MSc is a certified Instahelp online psychologist
✓ Initial response within 24 hours
✓ Transparent prices and services
✓ Quality confirmed by Instahelp
Counselling times
The indicated times are not binding. Please note that it is not yet possible to book an appointment directly via the displayed timetable.