Lina Malessa
• Counselling psychologist
• 4 years of experience in psychological counselling| Languages: | English, German |
| Age: | 28 |
Welcome to Instahelp! No matter whether you are currently facing a specific challenge, feeling insecurities or would like to take a deeper look at yourself, your goals and your personal development. With my holistic approach I am here to accompany and support you on your personal journey.
- Video chat
- Phone chat
- Text chat
- Stress
Find your balance! Better self-management, questioning inner parts or promoting balance and recovery. Discover your path to more mental strength and health - in everyday life as well as in challenging times.
- Self-esteem & personality
The first step to change is a good self-knowledge. What am I like, what do I contribute to my experiences, what are my strengths? Together we will work on your personal growth by using your resources.
Counselling topics
- Partnership & sexuality
- Couples counselling
- Depressive mood
- Self-esteem & personality
- Anxieties
- Family
- Job & career
- Overwork & conflicts at work
- Stress
- Eating behaviour
- Addictive behaviour
- School & learning
Counselling methods
- Client/person-centred approach
- Cognitive and/or learning theory approach
- Behavioural therapy approach
Counselling model and prices
Lina Malessa is a certified Instahelp online psychologist
✓ Initial response within 24 hours
✓ Transparent prices and services
✓ Quality confirmed by Instahelp
Counselling times
The indicated times are not binding. Please note that it is not yet possible to book an appointment directly via the displayed timetable.