Dipl.-Psych. Kathrin Hähne
• Psychological psychotherapist
• 12 years of experience in psychological counselling| Languages: | English, German |
| Age: | 37 |
Hello! As a licensed clinical psychologist in Germany for several years now, I've been working with a lot of international people to guide them towards their personal goals of achieving better mental health and personal growth in all different kind of areas in life. I'm esp. passionate about mindfulness and emotion-oriented approaches.
- Video chat
- Phone chat
- Text chat
- Anxieties
Anxiety can limit our quality of life immensely. Esp. through acceptance-oriented strategies I would love to show you how to deal with anxiety differently and to regain control over your life again.
- Stress
Stress can have a huge impact on all different kinds of areas in life. I welcome you to learn more about practical strategies to increase resilience, emotional regulation (e.g. setting better boundaries), and self-care.
Counselling topics
- Self-esteem & personality
- Anxieties
- Overwork & conflicts at work
- Stress
- Loss & trauma
- Eating behaviour
- Psychosomatic complaints
- School & learning
Counselling methods
- Autogenic training
- Integrative approach
- Client/person-centred approach
- Cognitive and/or learning theory approach
- Solution-focused brief therapy
- Systemic approach
- Behavioural therapy approach
Counselling model and prices
Dipl.-Psych. Kathrin Hähne is a certified Instahelp online psychologist
✓ Initial response within 24 hours
✓ Transparent prices and services
✓ Quality confirmed by Instahelp
Counselling times
The indicated times are not binding. Please note that it is not yet possible to book an appointment directly via the displayed timetable.