Psychological self-test
Psychological self-test for exhaustion
Use the free burnout test to determine the extent of your exhaustion
For many issues affecting your well-being, taking a critical look at how you’re feeling is the first step toward improvement. This test shows you how you’re holding up right now and whether it’s time to seek psychological counseling.
This is not a standardized clinical test. The results therefore do not constitute a diagnosis and are intended solely as an invitation to self-reflection. The first possible answer is worth one point, and the last is worth five points.
Your results
7–16 points
17–25 points
26–35 points
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Depression
Self-esteem
Stress
Partnership and sexuality
Self-esteem
Partnership and sexuality
Partnership and sexuality
Self-esteem
Self-esteem
Job & career
Depression
Anxieties and phobias
Addictive behaviour
Partnership and sexuality
Partnership and sexuality
Self-esteem
Anxieties and phobias
Stress
