| Languages: | English, German |
| Professional location: | Germany |
| Age: | 30 |
I support individuals during challenging life phases – including anxiety, low mood, stress, and relationship difficulties. My approach combines systemic thinking with a resource-oriented focus on self-esteem and personal growth. The goal is to strengthen inner stability, clarity, and the ability to take meaningful action.
Many clients struggle with self-doubt, people-pleasing patterns, or difficulties setting boundaries. I support you in reconnecting with your needs, building inner security, and making authentic, self-aligned decisions.
Stress often arises from high self-expectations and ongoing pressure. Together, we develop strategies for emotional regulation, realistic boundaries, and sustainable self-care in both professional and personal life.
Silke Jordan is a certified Instahelp online psychologist
✓ Initial response within 24 hours
✓ Transparent prices and services
✓ Quality confirmed by Instahelp
The indicated times are not binding. Please note that it is not yet possible to book an appointment directly via the displayed timetable.