Dipl.-Psych. Antje Ruhm
• Clinical and health psychologist
• 24 years of experience in psychological counselling| Languages: | English, German |
| Age: | 60 |
I value optimistic realism, serenity and humor. It fascinates me to know how and why we tick the way we do and that you can learn to influence your own state of mind. No longer being helplessly at the mercy of emotions and feelings, but being able to take control can be practiced and experienced!
- Video chat
- Phone chat
- Text chat
- Anxieties
Anxiety can stem from body or mind, trigger breathlessness, obsessive thoughts and panic, paralyze or cause feelings of flight. The aim is to recognize anxiety as a warning mechanism and to know how to successfully counteract it.
- Partnership & sexuality
Not being afraid of feelings because you know how to deal with them, addressing things promptly that trouble you, humor, serenity and acceptance of otherness - that's how relationships can work, not easy but possible!
Counselling topics
- Partnership & sexuality
- Couples counselling
- Depressive mood
- Self-esteem & personality
- Anxieties
- Family
- Job & career
- Overwork & conflicts at work
- Stress
- Loss & trauma
- Eating behaviour
- Addictive behaviour
- Psychosomatic complaints
- School & learning
Counselling methods
- Autogenic training
- Relational therapy
- Client/person-centred approach
- Cognitive and/or learning theory approach
- Solution-focused brief therapy
- Systemic approach
- Behavioural therapy approach
- Video-supported training
Tariffs
30 minutes - introductory offer
for couples (1 access)
Dipl.-Psych. Antje Ruhm is a certified Instahelp online psychologist
✓ Initial response within 24 hours
✓ Transparent prices and services
✓ Quality confirmed by Instahelp
Counselling times
The indicated times are not binding. Please note that it is not yet possible to book an appointment directly via the displayed timetable.