Psychologist Sonia Barbosa

Sonia Barbosa  - Psychologist
58 reviews

• Psychological psychotherapist

• 22 years of experience in psychological counselling
Languages: English, Portuguese, Spanish
Age: 50

May I introduce myself?

Hi, my name is Sonia Barbosa. I specialised in working with adolescents, adults and seniors. I'm passionate about helping people to become their best version of themselves, by focusing on a new perspective of self awareness and understanding of yourself and others. "If you can't change the problem, change the way you view it".

Forms of counselling
  • Text chat (with or without appointment)
  • Phone chat
  • Video chat
Specialised in
  • Depression

    Depression can happen to everybody, adults, children and teenagers. Let me help you to find back to a life full of joy! "Above all, be the heroine of your life, not the victim"

  • Self-worth

    Self-esteem, underlies many other mental health difficulties, and poor self-esteem can manifest in many ways, including depression, anxiety and relationship difficulties.

Start counselling Only 1 free place

Latest reviews

01. December 2021

No comment, an anonymous client with the topic "Depression"

09. November 2021

No comment, an anonymous client with the topic "Depression"

03. November 2021

No comment, an anonymous client with the topic "Self-worth"

28. October 2021

In the beginning I wasn't quite sure what to expect from the counselling on Instahelp, but after the first few sessions it was quite clear to me that these sessions were not only needed but they were also something really positive to look forward to every week. I feel supported and I feel like the c…

Counselling topics

  • Addictive behaviour
  • Anxieties and phobias
  • Compulsions
  • Depression
  • Eating disorders
  • Family
  • Job and career
  • Partnership and sexuality
  • Personality disorders
  • Psychosomatic disorders
  • Self-worth
  • Stress

Counselling methods

  • Analytical psychology
  • Client/person-centred approach
  • Light therapy
  • Psychoanalytic approach

Forms of counselling

  • Online counselling
  • Walk & talk (counselling while walking)

Counselling model and prices

First interview
(one-off) £ 49
30 min. counselling (one-off payment)

Send online inquiry

Psychologist Sonia Barbosa is a certified Instahelp online psychologist

✓ Initial response within 24 hours
✓ Transparent prices and services
✓ Quality confirmed by Instahelp

Counselling times

The indicated times are not binding. Please note that it is not yet possible to book an appointment directly via the displayed timetable.

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Forms of counselling

  • Online counselling
  • Walk & talk (counselling while walking)

2999 profile requests | Updated: 07.06.2021

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