Lena Belting
• Clinical and health psychologist
• 14 years of experience in psychological counselling| Languages: | English, German |
| Age: | 32 |
Do you feel overwhelmed, stressed and restless inside? Your thoughts are constantly circling around the same problem and you can't find a way out on your own? I support you in developing new perspectives and finding solutions. Together we activate your personal strengths and unfold your dormant potential.
- Text chat
- Stress
I am a certified stress management trainer, progressive muscle relaxation trainer and experienced yoga teacher. I will give you numerous relaxation techniques to take with you.
- Eating behaviour
Counselling topics
- Partnership & sexuality
- Couples counselling
- Depressive mood
- Self-esteem & personality
- Anxieties
- Job & career
- Overwork & conflicts at work
- Stress
- Eating behaviour
- Addictive behaviour
- Psychosomatic complaints
Counselling methods
- Autogenic training
- Integrative approach
- Client/person-centred approach
- Cognitive and/or learning theory approach
- Solution-focused brief therapy
- Systemic approach
- Behavioural therapy approach
Counselling model and prices
Lena Belting is a certified Instahelp online psychologist
✓ Initial response within 24 hours
✓ Transparent prices and services
✓ Quality confirmed by Instahelp
Counselling times
The indicated times are not binding. Please note that it is not yet possible to book an appointment directly via the displayed timetable.