Psychological self-test
Psychological self-test for work pressure
Test how well you handle stress and your risk of burnout.
For many issues that affect your well-being, taking a critical look at how you’re feeling is the first step toward improvement. This test will help you determine how much your work life is taking a toll on you.
This is not a standardized clinical test. The results therefore do not constitute a diagnosis and are intended solely as an invitation to self-reflection. The first possible answer is worth one point, and the last is worth five points.
Your results
18–42 points
43–66 points
67–90 points
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Depression
Self-esteem
Stress
Partnership and sexuality
Overwork & conflicts (work)
Partnership and sexuality
Partnership and sexuality
Self-esteem
Self-esteem
Job & career
Depression
Anxieties and phobias
Addictive behaviour
Overwork & conflicts (work)
Partnership and sexuality
Self-esteem
Anxieties and phobias
Stress
