Psychological Counselling ONLINE
No waiting time, confidential & anonymous.
Take time for yourself!

Find your online psychologist

Choose from over 350 experienced online psychologists

We support you in finding your perfect match.

Your selected online psychologist will contact you within 24 hours – start your counselling!

Find your online psychologist
Price: € 89 per 50 minutes

Two smartphones show an online therapy session: on the left a video call between two people, on the right a chat with a welcome text Two smartphones show an online therapy session: on the left a video call between two people, on the right a chat with a welcome text

Psychological help with Instahelp:
Your personal 1-to-1 counselling online


No waiting time

Better bend than break – your psychologist will get back to you within 24 hours.

Confidential and flexible

No matter what it is: tell us via video, audio or text chat. Just as you feel most comfortable.

Qualitative

We set the highest standards for the quality of our psychological counselling online.


Take your time and talk to experienced online psychologists!




Avg. rating: 91 out of 100

I finally found my psychologist!

I turned to Caroline in a point in my life where I felt I was losing control over my feelings and anxiety took over to the point where I was feeling that both mentally and physically. I was somehow noticing how this impacted me but still could not find a way out of this and morning prep talks were n…
Instahelp Kund:in von MMag. Caroline Seitz, BA, 12. February 2024
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It’s not something you notice right away but over time you realise how much of a difference it has made in your life. Having a flexible schedule and a fully competent therapist helping you navigate through your mental health journey makes a huge impact in many tiny ways. Sure, getting therapy is n…
Instahelp Kund:in von Ute Segschneider, MSc, 01. February 2025
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She's very motivated with what she's doing. A very empathetic psychologist who tries to understand and then shows your reflection. At the end you'll be at ease in introspecting the things.
Instahelp Kund:in von Maria Amorim, 14. September 2022
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I do Instahelp, because …

Life is often a winding road. But you are not alone.

Talking to experienced psychologists will help you move forward – see what this path can look like with online psychological counselling online:


Toto Wolff, Formula One

CEO & Team Principal Mercedes Motorsports

More than 85.000
satisfied customers already took advantage of counselling at Instahelp.


Our most popular counselling topics

Psychological counselling online is individual and tailored to you: in the conversation you get to the bottom of your very personal issue. Take a look at the topics that come up most often:


Relationship

Interpersonal relationships determine our lives. Whether in a partnership, between friends or within family – we help you through difficult times.

More about relationships

Depression

We are here for you! When a depressive mood clouds your view of what is important, we help you to regain your focus. At your own pace!

More about depression

Stress & Work

When the work-life balance looks easier for others, when difficult colleagues challenge you or when everything is just too much – we are there for you!

More about stress & work

I do Instahelp
Talk to neutral online psychologists – for your mental health!

Instahelp: a game changer for companies

Mental stress in the workplace is on the rise – workplace health promotion for mental strength is more important than ever.
We look forward to your inquiry!