Sprachen: | Englisch, Deutsch |
Alter: | 49 |
By feeling your authentic emotions you will get closer to validating your true self, your own alignment, your own inner truth regardless of programming and the opinions of others. That will ultimately shift your relationships and your life so you can feel safe, securely attached to self and be in your integrity.
Attachment trauma is caused by people and dysfunctional connections. Based on this original wound we reinjure ourselves throughout our lives. But the trauma can also be healed by people and healthy connection to self and others.
Living from the inside out instead of living from the outside in means validating your own emotions and opinions. Over time this let`s you trust self more so that you can see your own worth and establish boundaries.
Dipl.-Psych. Ilka Raddatz ist zertifizierte Instahelp Psychologin
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