Focus on Mental Health as a Gamechanger
Let’s talk with Toto Wolff  | 
Mercedes Team Principal, F1

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Exklusive Keynote: Make yourself and your business mentally strong with Toto Wolff

Toto Wolff – one of the most successful team bosses in the history of F1 – is convinced: Focus on Mental Health is the gamechanger for successful employees and companies.

In his keynote we will learn:
… how he increases motivation and team performance through mental strength,
… what his coping strategies are when faced with red flags and harassment in life,
… why pit stops are important in stressful everyday life to stay in balance.

Toto Wolff
You can’t function without
being mentally balanced.
— Toto Wolff,
Mercedes Team Principal, F1

Get your exclusive ticket to the live webinar with Toto Wolff

Date 19.10.2021
Time 16:15

Duration ca. 30 min

Together with smart minds from top companies, Toto Wolff breaks through limiting thought patterns and discusses how mental health does not remain a buzzword in the company but becomes a gamechanger.

A massive load of empowerment, passion, and insights awaits us, because #mentalhealthmatters – now more than ever!
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Invest in your own health and the health of your employees

And thus in the overall performance of your company!

Every single employee in your company contributes significantly to the overall success. The mental fitness of your workforce is directly reflected in your company’s key performance indicators.

In our current video series, you will receive information on the topic of stress and burnout. Learn what you can do yourself to strengthen your company!

campaign 1. Video

How does stress arise?

In this section, you will learn how and why stress occurs in the body.

» more

campaign 2. Video

When does burnout happen?

Burnout can affect anyone – the earlier it is treated, the better the treatment options.

» more

campaign 3. Video

Treatment of stress and burnout

The earlier you recognize individual stressors, the better and more targeted your response.

» more

campaign 4. Video

Warning signs to watch out for in yourself and your employees

Stress and burnout do not arise overnight. Learn about warning signs so you can respond in time.

» more

campaign 5. Video

What does this mean for your business?

Learn why your company’s success is directly related to the mental strength of your employees.

» more

campaign 6. Video

What does “healthy leadership” mean?

As a manager, you can play a big part in strengthening the health of your company. Learn about important points to keep in mind here.

» more

Stress affects us all: get to know yourself!

Take our self-tests and identify your stress levels

Self-test – Symptoms of Stress

Do you have trouble falling asleep, feel tense, and react frantically in certain situations? Find out how stressed you are.

Self-test – Work Pressure

Do you feel overwhelmed or does the thought of work trigger a queasy feeling inside you? Find out how much your professional life is getting to you.

Self-test – Exhaustion

Do you feel burned out or powerless and find everything that comes your way exhausting at first? Find out how you are currently at strength.

Self-test – Depression

Do you have self-doubt and would you prefer to stay at home or in bed all day? Find out if you are prone to depression with the depression test.

Stress Management

Become active and learn how to actively deal with stress yourself.

Video 1

The Secret to success – by Toto Wolff, Mercedes Team Principal – F1


The 7 pillars of resilience – including implementation tips


I Can’t Take It Anymore, What Should I do? 5 Tips to Overcome a Crisise


Burnout – Signs and Reasons of the syndrom


Five simple rules for improving communication in the team


Psychological Online Counselling – Efficacy and Benefit for Companies


Remote Work: Will Home Office Be the Work Model of the Future?


Burnout Treatment – These are the Costs for a Company


Mental Wellness Culture: A success story between Instahelp and Allianz


For employees

Free consultation for employees! Become mentally strong – for your company, but also for you personally!

Most of the time we stand with both feet firmly in life. But none of us is protected from getting caught in a storm now and then, which causes our stability to waver. At the latest then, we wish for a safe haven – a protected place to recharge our batteries so that we can face life’s challenges. Try psychological counseling online – a space for emotions… for time and individuality… a space for you!

Does your company offer Instahelp counseling for free? Then take this opportunity to redeem your unlock code today!

For companies

Instahelp offers innovative HR measures for mentally healthy employees!

More than 80 companies and more than 220,000 employees trust in the psychological support of our Instahelp psychologists.

If your employees are doing well, your company will do well too! In the following video we have summarised tips for healthy leadership:

We are looking forward to your inquiry

Your contact person:
Christiane Katschnig-Otter

    The best companies rely on us.

    Instahelp Unternehmen