Discover our stress management and burnout prevention offer to increase your resilience and stay mentally strong throughout the cold season.
Every single employee in your company contributes significantly to the overall success. The mental fitness of your workforce is directly reflected in your company’s key performance indicators.
In our current video series, you will receive information on the topic of stress and burnout. Learn what you can do yourself to strengthen your company!
Take our self-tests and identify your stress levels
Do you have trouble falling asleep, feel tense, and react frantically in certain situations? Find out how stressed you are.
Do you feel overwhelmed or does the thought of work trigger a queasy feeling inside you? Find out how much your professional life is getting to you.
Do you feel burned out or powerless and find everything that comes your way exhausting at first? Find out how you are currently at strength.
Do you have self-doubt and would you prefer to stay at home or in bed all day? Find out if you are prone to depression with the depression test.
Become active and learn how to actively deal with stress yourself.
Most of the time we stand with both feet firmly in life. But none of us is protected from getting caught in a storm now and then, which causes our stability to waver.
At the latest then, we wish for a safe haven – a protected place to recharge our batteries so that we can face life’s challenges.
Try psychological counseling online – a space for emotions… for time and individuality… a space for you!
Does your company offer Instahelp counseling for free? Then take this opportunity to redeem your unlock code today!
More than 80 companies and more than 220,000 employees trust in the psychological support of our Instahelp psychologists.
If your employees are doing well, your company will do well too! In the following video we have summarised tips for healthy leadership: